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Heavy Drinking in Your 20s May Raise Risk of Midlife Brain Decline
The authors of the study say that it can help in understanding how alcohol rewires the brain's circuitry and suggest new approaches for helping people adapt to the long-term effects of alcohol use.
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Toxic Airborne Pollutants From Bombing In Iran Pose Serious Health Risks
People in war zones, where they are already under stress, can reduce their health risks by staying indoors in the days after military attacks, if possible. Keeping windows and doors closed can help reduce the amount of polluted ambient air
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"Hasslers" And Toxic Friends Can Really Age You Faster, Says Study On Social Stress
A new study suggests difficult or toxic people in your social circle may actually speed up biological ageing. Researchers found stressful relationships can increase inflammation and accelerate ageing markers, highlighting how social stress affects
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How Gen Z Is Taking Up 'Grandma Hobbies' To Quit Doomscrolling
"Grandma hobbies", which refer to pursuits linked to older generations like pottery, origami, and blacksmithing, have recently gained traction with Gen Z
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Nutritionist Shares 3 Simple And Effective Ways To Build A Well-Regulated Nervous System
Nutritionist Rashi Chowdhary emphasises the importance of building a well-regulated nervous system and provides certain guidelines for doing so.
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Stubborn Belly Fat? Your Nervous System Could Be The Reason
Lifestyle coach Luke Coutinho explains why stress and nervous system health may play a bigger role in belly fat than most people realise
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Exclusive: Will Iran Get To Pick Its Leader After Khamenei? What Israeli Minister Gideon Sa'ar Said
Neither the US nor Israel will decide who will lead Iran after Supreme Leader Ayatollah Ali Khamenei's assassination, an Israeli minister has told NDTV, stressing that it's for the Iranian people to choose their next leader.
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Why Do Earthquakes Make You Feel Dizzy And Nauseous?
Earthquake tremors disrupt the inner ear's balance system, causing sensory conflict and stress that trigger dizziness and nausea.
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The 5AM Myth: Why Waking Early Won't Make You More Successful
For many people, a 5am routine clashes with their biology and can undermine both health and productivity. Much depends on your individual biological rhythm, or "chronotype".
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Doctor Highlights Mental Toll On Indians Facing US Visa Delays: "Their Parents Miss Them"
The doctor shared her own experience of being questioned about her decision to return from the UK, with people assuming visa trouble rather than personal choice.
-
Heavy Drinking in Your 20s May Raise Risk of Midlife Brain Decline
The authors of the study say that it can help in understanding how alcohol rewires the brain's circuitry and suggest new approaches for helping people adapt to the long-term effects of alcohol use.
-
Toxic Airborne Pollutants From Bombing In Iran Pose Serious Health Risks
People in war zones, where they are already under stress, can reduce their health risks by staying indoors in the days after military attacks, if possible. Keeping windows and doors closed can help reduce the amount of polluted ambient air
-
"Hasslers" And Toxic Friends Can Really Age You Faster, Says Study On Social Stress
A new study suggests difficult or toxic people in your social circle may actually speed up biological ageing. Researchers found stressful relationships can increase inflammation and accelerate ageing markers, highlighting how social stress affects
-
How Gen Z Is Taking Up 'Grandma Hobbies' To Quit Doomscrolling
"Grandma hobbies", which refer to pursuits linked to older generations like pottery, origami, and blacksmithing, have recently gained traction with Gen Z
-
Nutritionist Shares 3 Simple And Effective Ways To Build A Well-Regulated Nervous System
Nutritionist Rashi Chowdhary emphasises the importance of building a well-regulated nervous system and provides certain guidelines for doing so.
-
Stubborn Belly Fat? Your Nervous System Could Be The Reason
Lifestyle coach Luke Coutinho explains why stress and nervous system health may play a bigger role in belly fat than most people realise
-
Exclusive: Will Iran Get To Pick Its Leader After Khamenei? What Israeli Minister Gideon Sa'ar Said
Neither the US nor Israel will decide who will lead Iran after Supreme Leader Ayatollah Ali Khamenei's assassination, an Israeli minister has told NDTV, stressing that it's for the Iranian people to choose their next leader.
-
Why Do Earthquakes Make You Feel Dizzy And Nauseous?
Earthquake tremors disrupt the inner ear's balance system, causing sensory conflict and stress that trigger dizziness and nausea.
-
The 5AM Myth: Why Waking Early Won't Make You More Successful
For many people, a 5am routine clashes with their biology and can undermine both health and productivity. Much depends on your individual biological rhythm, or "chronotype".
-
Doctor Highlights Mental Toll On Indians Facing US Visa Delays: "Their Parents Miss Them"
The doctor shared her own experience of being questioned about her decision to return from the UK, with people assuming visa trouble rather than personal choice.
