Stress Side Effects
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Can Drinking Blue Tea In the Morning Effectively Lower Stress?
Blue tea is a potent health drink that can be beneficial in relieving stress. Here is how it can help do so, and the side effects it can cause.
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Addicted To Your Chai In Winter? How Much Is Too Much
Tea is rich in flavonoids and catechins, two powerful antioxidants that can help combat oxidative stress and may lower the risk of certain cancers.
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5 Health Benefits Of Bay Leaf Or Tej Patta
Bay leaves, also known as tej patta, offer numerous health benefits. Here are the reasons why you should consume bay leaves in safe doses.
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Is Camphor Good For Brain Health? Benefits And Risks Explained
Can camphor boost alertness or cause neurological damage? Here is what Ayurveda vs. modern science says and safety tips.
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Nutritionist Explains Key Difference Between Physical And Emotional Hunger
Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are different.
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Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
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Stressing Out About Stress in Life? Over-Diagnosis Can Mess Things Up Further
Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk over-diagnosis. Consultant psychiatrist Dr Trideep Choudhury argues that only when stress overwhelms coping should we seek help
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Emotional Eating: Signs And What Changes Can Help
Emotional eating is often automatic: you eat while distracted, then feel shame, which can start a cycle of more emotional eating.
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Antacids Are Not Candy: Why Popping Them After Every Meal Is A Bad Idea
Antacids and acid-suppressing drugs relieve heartburn. But chronic, unsupervised use can cause electrolyte problems, kidney stress, nutrient deficiencies and even mask serious disease.
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Digital Detox: The AI-Powered Stress Epidemic And How To Set A 'Screen Time Budget' That Works
Are you addicted to scrolling? Discover how AI-driven screen time effects your mental health, hormones and learn easy steps for a safer digital life.
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Scientists Caution That Artificial Cooling of Earth May Disrupt Monsoons and Weather Systems
A new Scientific Reports study warns that dimming the Sun with sulfur aerosols could cause severe side effects, including disrupted monsoons, ozone loss, and acid rain. Researchers stress that despite its cooling potential, such geoengineering carries unpredictable global risks that outweigh short-term benefits.
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World Mental Health Day: Chronic Stress And Its Unseen Consequences
Chronic stress can lead to severe health issues. Many people underestimate the consequences of prolonged stress, thinking it's merely an emotional or mental issue.
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Should You Add Nutmeg To Your Daily Diet? Know Benefits And Ways To Use
Nutmeg is rich in plant compounds that act as antioxidants, helping combat oxidative stress in the body.
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Do You Feel Anxious After Drinking Coffee? Nutritionist Shares A Healthy Swap To Ease Stress And Anxiety
Nutritionist Palak Nagpal shared insights about a healthy alternative to coffee.
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Nutritionist Reveals How Stress Hormone Cortisol Messes With Your Skin
Nutritionist Rashi Chowdhary reveals that breakouts occur precisely when you are feeling stressed out and anxious.
-
Can Drinking Blue Tea In the Morning Effectively Lower Stress?
Blue tea is a potent health drink that can be beneficial in relieving stress. Here is how it can help do so, and the side effects it can cause.
-
Addicted To Your Chai In Winter? How Much Is Too Much
Tea is rich in flavonoids and catechins, two powerful antioxidants that can help combat oxidative stress and may lower the risk of certain cancers.
-
5 Health Benefits Of Bay Leaf Or Tej Patta
Bay leaves, also known as tej patta, offer numerous health benefits. Here are the reasons why you should consume bay leaves in safe doses.
-
Is Camphor Good For Brain Health? Benefits And Risks Explained
Can camphor boost alertness or cause neurological damage? Here is what Ayurveda vs. modern science says and safety tips.
-
Nutritionist Explains Key Difference Between Physical And Emotional Hunger
Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are different.
-
Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
-
Stressing Out About Stress in Life? Over-Diagnosis Can Mess Things Up Further
Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk over-diagnosis. Consultant psychiatrist Dr Trideep Choudhury argues that only when stress overwhelms coping should we seek help
-
Emotional Eating: Signs And What Changes Can Help
Emotional eating is often automatic: you eat while distracted, then feel shame, which can start a cycle of more emotional eating.
-
Antacids Are Not Candy: Why Popping Them After Every Meal Is A Bad Idea
Antacids and acid-suppressing drugs relieve heartburn. But chronic, unsupervised use can cause electrolyte problems, kidney stress, nutrient deficiencies and even mask serious disease.
-
Digital Detox: The AI-Powered Stress Epidemic And How To Set A 'Screen Time Budget' That Works
Are you addicted to scrolling? Discover how AI-driven screen time effects your mental health, hormones and learn easy steps for a safer digital life.
-
Scientists Caution That Artificial Cooling of Earth May Disrupt Monsoons and Weather Systems
A new Scientific Reports study warns that dimming the Sun with sulfur aerosols could cause severe side effects, including disrupted monsoons, ozone loss, and acid rain. Researchers stress that despite its cooling potential, such geoengineering carries unpredictable global risks that outweigh short-term benefits.
-
World Mental Health Day: Chronic Stress And Its Unseen Consequences
Chronic stress can lead to severe health issues. Many people underestimate the consequences of prolonged stress, thinking it's merely an emotional or mental issue.
-
Should You Add Nutmeg To Your Daily Diet? Know Benefits And Ways To Use
Nutmeg is rich in plant compounds that act as antioxidants, helping combat oxidative stress in the body.
-
Do You Feel Anxious After Drinking Coffee? Nutritionist Shares A Healthy Swap To Ease Stress And Anxiety
Nutritionist Palak Nagpal shared insights about a healthy alternative to coffee.
-
Nutritionist Reveals How Stress Hormone Cortisol Messes With Your Skin
Nutritionist Rashi Chowdhary reveals that breakouts occur precisely when you are feeling stressed out and anxious.
