Stress Relief Foods
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15 Warm Desserts That Can Provide You Comfort During Period Cramps
- Monday September 22, 2025
- Somdatta Saha
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
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food.ndtv.com
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Feeling Drained By 4 PM? Tulsi-Ginger Tea May Help Recharge Naturally
- Tuesday September 2, 2025
- Somdatta Saha
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
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food.ndtv.com
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Pariksha Pe Charcha: Experts On Foods, Drinks That Cut Down Stress
- Friday February 14, 2025
- India News | Indo-Asian News Service
Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast.
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www.ndtv.com
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Do This Before Sleeping If You're Experiencing Constipation
- Monday February 10, 2025
- Aayushi Singh Chauhan
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
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doctor.ndtv.com
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What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
- Thursday October 31, 2024
- Rupali Datta
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
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food.ndtv.com
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Unseen Connection Between Stress And Eating Habits - And Ways To Break It
- Wednesday October 25, 2023
- Rupali Datta
Additionally, cortisol has an impact on the sleep cycle and alters the body's utilization of proteins, fats, and carbohydrates.
-
food.ndtv.com
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
- Monday September 22, 2025
- Somdatta Saha
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
food.ndtv.com
-
Feeling Drained By 4 PM? Tulsi-Ginger Tea May Help Recharge Naturally
- Tuesday September 2, 2025
- Somdatta Saha
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
-
food.ndtv.com
-
Pariksha Pe Charcha: Experts On Foods, Drinks That Cut Down Stress
- Friday February 14, 2025
- India News | Indo-Asian News Service
Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast.
-
www.ndtv.com
-
Do This Before Sleeping If You're Experiencing Constipation
- Monday February 10, 2025
- Aayushi Singh Chauhan
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
-
doctor.ndtv.com
-
What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
- Thursday October 31, 2024
- Rupali Datta
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
-
food.ndtv.com
-
Unseen Connection Between Stress And Eating Habits - And Ways To Break It
- Wednesday October 25, 2023
- Rupali Datta
Additionally, cortisol has an impact on the sleep cycle and alters the body's utilization of proteins, fats, and carbohydrates.
-
food.ndtv.com