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Stress Management During Pregnancy: Doctor Shares Tips For Moms-To-Be
Pregnancy is a journey of change, growth, and discovery, not only emotionally and physically but also mentally. Hormonal changes, levels of discomfort, the baby, and the birth process are some sources of stress.
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Managing Parental Stress May Protect Children From Obesity, Finds Yale Study
A recent study says that parental stress can lead to childhood obesity. Published in the journal Pediatrics, the study says that lowering parental stress may help reduce the risk of obesity in young children.
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Hunger That Never Settles: Why Weight Loss Feels Harder Than Expected
You might cut down on your calories, workout at the gym and track every bite you take, however, you might not shed weight. Read on to know why weight loss can be harder than expected.
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Nutritionist Shares 3 Simple And Effective Ways To Build A Well-Regulated Nervous System
Nutritionist Rashi Chowdhary emphasises the importance of building a well-regulated nervous system and provides certain guidelines for doing so.
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Home Tests Beat HbA1c For Accurate Blood Sugar Control, Doctor Explains How
If you've been managing diabetes based solely on your HbA1c report every three months, you might be flying blind between appointments, and making decisions based on incomplete information.
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PCOS Reset Guide: Nutritionist Shares Practical Lifestyle Changes To Manage The Condition Effectively
Nutritionist Lovneet Batra suggests that simple lifestyle changes can make a big difference while struggling with PCOS.
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Blood Pressure Medicines: 9 Tips To Follow For Effective Results
While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective treatment and overall health.
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AIIMS-Trained Gastroenterologist Explains Why Some People Gain Weight Easily Despite Eating Less
Weight gain is not just about food. It is about muscle, hormones, sleep, stress and how your body burns energy every day
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Can Crunches Really Help Target Belly Fat? Follow These Tips To Reduce Waist Size
Crunches strengthen abs but don't burn belly fat overall diet, cardio, and strength training do.
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Suffering From Fatty Liver? Nutritionist Recommends These 5 Foods That Can Help Manage The Condition
From black coffee to turmeric, small daily food choices can quietly support your liver health over time.
-
Stress Management During Pregnancy: Doctor Shares Tips For Moms-To-Be
Pregnancy is a journey of change, growth, and discovery, not only emotionally and physically but also mentally. Hormonal changes, levels of discomfort, the baby, and the birth process are some sources of stress.
-
Managing Parental Stress May Protect Children From Obesity, Finds Yale Study
A recent study says that parental stress can lead to childhood obesity. Published in the journal Pediatrics, the study says that lowering parental stress may help reduce the risk of obesity in young children.
-
Hunger That Never Settles: Why Weight Loss Feels Harder Than Expected
You might cut down on your calories, workout at the gym and track every bite you take, however, you might not shed weight. Read on to know why weight loss can be harder than expected.
-
Nutritionist Shares 3 Simple And Effective Ways To Build A Well-Regulated Nervous System
Nutritionist Rashi Chowdhary emphasises the importance of building a well-regulated nervous system and provides certain guidelines for doing so.
-
Home Tests Beat HbA1c For Accurate Blood Sugar Control, Doctor Explains How
If you've been managing diabetes based solely on your HbA1c report every three months, you might be flying blind between appointments, and making decisions based on incomplete information.
-
PCOS Reset Guide: Nutritionist Shares Practical Lifestyle Changes To Manage The Condition Effectively
Nutritionist Lovneet Batra suggests that simple lifestyle changes can make a big difference while struggling with PCOS.
-
Blood Pressure Medicines: 9 Tips To Follow For Effective Results
While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective treatment and overall health.
-
AIIMS-Trained Gastroenterologist Explains Why Some People Gain Weight Easily Despite Eating Less
Weight gain is not just about food. It is about muscle, hormones, sleep, stress and how your body burns energy every day
-
Can Crunches Really Help Target Belly Fat? Follow These Tips To Reduce Waist Size
Crunches strengthen abs but don't burn belly fat overall diet, cardio, and strength training do.
-
Suffering From Fatty Liver? Nutritionist Recommends These 5 Foods That Can Help Manage The Condition
From black coffee to turmeric, small daily food choices can quietly support your liver health over time.
