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Nutritionist Explains Key Difference Between Physical And Emotional Hunger
Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are different.
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High Stress Levels May Be Causing Constipation: Doctor's Tips To Fix It
Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the science-backed steps that break the loop.
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Is It Gas Or Something Else? Here's What Your Stomach Pain Really Means
Stomach pain isn't always "just gas." The location, type and frequency of pain can reveal digestion issues, food intolerances, infections or even emergencies.
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Emotional Eating: Signs And What Changes Can Help
Emotional eating is often automatic: you eat while distracted, then feel shame, which can start a cycle of more emotional eating.
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Cute But Cruel? Research Shows Popular Pet Videos Often Cause Stress
So-called "challenges" on social media can involve scaring a pet, which is unkind and risks causing harm.
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Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
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Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
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Struggling To Cope With Stress? Nutritionist Shares Foods That Naturally Boost Serotonin
Nutritionist Nmami Agarwal shares serotonin-rich foods that one can add to their diet to cope with stress.
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Bengal Woman Sets Herself On Fire, Family Alleges Mental Stress Due To SIR
The woman, identified as 40-year-old Mustara Khatun Kazi, was unmarried and used to live alone. Kazi's name appeared in the 2022 voter list, but she was afraid of being delisted, which allegedly caused severe anxiety.
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Nutritionist Cautions Against Brushing Off PMS, Simple Daily Changes May Ease Symptoms
Nutritionist Lovneet Batra has advised women not to ignore premenstrual syndrome (PMS), stressing that recurrent symptoms indicate underlying hormonal imbalances.
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Exposure To High Heat During Pregnancy May Lead To Premature Birth: Study
An exposure to high temperatures during pregnancy could be disrupting amino acids and vitamins key to managing stress and energy, thereby increasing the risk of a premature delivery, suggests an analysis of blood samples.
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9 Ways To Reduce Headache Without Medication
You don't always need a pill to reduce headaches, because these tips will certainly help.
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Bengal Poll Officer Allegedly Dies By Suicide; Work Pressure, Says Family
Tension spread in West Bengal's Jalpaiguri district after the body of a woman booth level officer (BLO) was found in the courtyard of her house in a suspected case of death by suicide.
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6 Lifestyle Habits Other Than Alcohol Consumption That Are Damaging Your Liver
There are some daily lifestyle habits that are damaging your liver. These habits add stress to your liver, eventually damaging the organ. Read on to know about some overlooked habits that may be harming your liver without you realising it.
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Antacids Are Not Candy: Why Popping Them After Every Meal Is A Bad Idea
Antacids and acid-suppressing drugs relieve heartburn. But chronic, unsupervised use can cause electrolyte problems, kidney stress, nutrient deficiencies and even mask serious disease.
-
Nutritionist Explains Key Difference Between Physical And Emotional Hunger
Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are different.
-
High Stress Levels May Be Causing Constipation: Doctor's Tips To Fix It
Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the science-backed steps that break the loop.
-
Is It Gas Or Something Else? Here's What Your Stomach Pain Really Means
Stomach pain isn't always "just gas." The location, type and frequency of pain can reveal digestion issues, food intolerances, infections or even emergencies.
-
Emotional Eating: Signs And What Changes Can Help
Emotional eating is often automatic: you eat while distracted, then feel shame, which can start a cycle of more emotional eating.
-
Cute But Cruel? Research Shows Popular Pet Videos Often Cause Stress
So-called "challenges" on social media can involve scaring a pet, which is unkind and risks causing harm.
-
Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
-
Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
-
Struggling To Cope With Stress? Nutritionist Shares Foods That Naturally Boost Serotonin
Nutritionist Nmami Agarwal shares serotonin-rich foods that one can add to their diet to cope with stress.
-
Bengal Woman Sets Herself On Fire, Family Alleges Mental Stress Due To SIR
The woman, identified as 40-year-old Mustara Khatun Kazi, was unmarried and used to live alone. Kazi's name appeared in the 2022 voter list, but she was afraid of being delisted, which allegedly caused severe anxiety.
-
Nutritionist Cautions Against Brushing Off PMS, Simple Daily Changes May Ease Symptoms
Nutritionist Lovneet Batra has advised women not to ignore premenstrual syndrome (PMS), stressing that recurrent symptoms indicate underlying hormonal imbalances.
-
Exposure To High Heat During Pregnancy May Lead To Premature Birth: Study
An exposure to high temperatures during pregnancy could be disrupting amino acids and vitamins key to managing stress and energy, thereby increasing the risk of a premature delivery, suggests an analysis of blood samples.
-
9 Ways To Reduce Headache Without Medication
You don't always need a pill to reduce headaches, because these tips will certainly help.
-
Bengal Poll Officer Allegedly Dies By Suicide; Work Pressure, Says Family
Tension spread in West Bengal's Jalpaiguri district after the body of a woman booth level officer (BLO) was found in the courtyard of her house in a suspected case of death by suicide.
-
6 Lifestyle Habits Other Than Alcohol Consumption That Are Damaging Your Liver
There are some daily lifestyle habits that are damaging your liver. These habits add stress to your liver, eventually damaging the organ. Read on to know about some overlooked habits that may be harming your liver without you realising it.
-
Antacids Are Not Candy: Why Popping Them After Every Meal Is A Bad Idea
Antacids and acid-suppressing drugs relieve heartburn. But chronic, unsupervised use can cause electrolyte problems, kidney stress, nutrient deficiencies and even mask serious disease.
