Stress Busting Tips
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Is Stress Ruining Your Gut Health? Link Decoded
- Friday April 24, 2026
- Health | Written by Varsha Vats
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
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www.ndtv.com
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Sunaina Roshan Shares A Five-Minute Body-Mind Reset Ritual To Beat Stress Instantly
- Monday August 18, 2025
- Health | NDTV Health Desk
In her recent Instagram post, Sunaina Roshan claims to use a quick five-minute body-mind reset when feeling overwhelmed.
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www.ndtv.com
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CBSE Board Exams 2019: Diet Tips To Beat Stress And Avoid Weight Gain During Exams
- Wednesday February 20, 2019
- Food | NDTV Food Desk
CBSE Board Exams 2019: Students' diets tend go for a toss in the months and weeks preceding examinations. Here are some healthy diet tips that can help you beat stress and avoid weight gain.
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www.ndtv.com
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Is Stress Ruining Your Gut Health? Link Decoded
- Friday April 24, 2026
- Health | Written by Varsha Vats
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
-
www.ndtv.com
-
Sunaina Roshan Shares A Five-Minute Body-Mind Reset Ritual To Beat Stress Instantly
- Monday August 18, 2025
- Health | NDTV Health Desk
In her recent Instagram post, Sunaina Roshan claims to use a quick five-minute body-mind reset when feeling overwhelmed.
-
www.ndtv.com
-
CBSE Board Exams 2019: Diet Tips To Beat Stress And Avoid Weight Gain During Exams
- Wednesday February 20, 2019
- Food | NDTV Food Desk
CBSE Board Exams 2019: Students' diets tend go for a toss in the months and weeks preceding examinations. Here are some healthy diet tips that can help you beat stress and avoid weight gain.
-
www.ndtv.com