Stress And Gut Health
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Microplastics In Human Liver Are Fueling Liver Disease, Warns Study
Humans unknowingly consume, drink, and inhale microscopic plastic particles, known as microplastics, as well as even smaller nanoplastics. As the liver serves as the body's primary filter for all that is consumed, these particles often become trapped
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Is Stress Ruining Your Gut Health? Link Decoded
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
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Late-Night Snacking Harms Gut Health, Finds Study
New Delhi, April 23 (IANS) Chronic stress can disrupt bowel functions and now, a new report on Thursday suggested that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome.
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Greater Gut Bacteria Diversity Linked To Stronger Hormonal Stress Response: Study
A higher diversity of the gut bacteria could be associated with a greater hormonal and stress reactivity, a study has found.
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Green Tea vs Black Coffee, Gut Health And Weight Loss Properties Explained
Both green tea and black coffee are linked with better digestion and weight management. But which one supports gut health and metabolism more effectively?
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Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
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7 Common Habits That Are Quietly Ruining Your Digestion, According To A Gastroenterologist
A gastroenterologist explains the small daily habits that can quietly disrupt your digestion.
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Did You Know? You Might Be Eating Around 5 Grams Of Microplastics Every Week
Microplastics enter the body via food, water, and air, potentially causing oxidative stress, inflammation, and cellular damage.
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Stressed Out? The Ancient Japanese Secret Of 'Shinrin-Yoku' Can Help Regulate Your Nervous System
Nutritionist Deepsikha Jain explains how Shinrin-yoku not only connects you with nature but also heals from within.
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From Stress To Poor Gut Health: Nutritionist Reveals 4 Common Causes Of Hair Fall
Hair fall can be linked to factors like stress, pollution and underlying nutritional gaps. Your lifestyle habits also play a crucial role in maintaining healthy hair.
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Microplastics In Human Liver Are Fueling Liver Disease, Warns Study
Humans unknowingly consume, drink, and inhale microscopic plastic particles, known as microplastics, as well as even smaller nanoplastics. As the liver serves as the body's primary filter for all that is consumed, these particles often become trapped
-
Is Stress Ruining Your Gut Health? Link Decoded
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
-
Late-Night Snacking Harms Gut Health, Finds Study
New Delhi, April 23 (IANS) Chronic stress can disrupt bowel functions and now, a new report on Thursday suggested that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome.
-
Greater Gut Bacteria Diversity Linked To Stronger Hormonal Stress Response: Study
A higher diversity of the gut bacteria could be associated with a greater hormonal and stress reactivity, a study has found.
-
Green Tea vs Black Coffee, Gut Health And Weight Loss Properties Explained
Both green tea and black coffee are linked with better digestion and weight management. But which one supports gut health and metabolism more effectively?
-
Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
-
7 Common Habits That Are Quietly Ruining Your Digestion, According To A Gastroenterologist
A gastroenterologist explains the small daily habits that can quietly disrupt your digestion.
-
Did You Know? You Might Be Eating Around 5 Grams Of Microplastics Every Week
Microplastics enter the body via food, water, and air, potentially causing oxidative stress, inflammation, and cellular damage.
-
Stressed Out? The Ancient Japanese Secret Of 'Shinrin-Yoku' Can Help Regulate Your Nervous System
Nutritionist Deepsikha Jain explains how Shinrin-yoku not only connects you with nature but also heals from within.
-
From Stress To Poor Gut Health: Nutritionist Reveals 4 Common Causes Of Hair Fall
Hair fall can be linked to factors like stress, pollution and underlying nutritional gaps. Your lifestyle habits also play a crucial role in maintaining healthy hair.
