Stress And Diabetes

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  Nutritionist Discusses 3 Signs Why Your Hairfall Is Not Stopping

  Nutritionist Lovneet Batra breaks down the deeper reasons behind hairfall.

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  6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet

  Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!

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  Family History Of Diabetes? Doctor Shares Tips To Lower Your Risk

  While genes play a major role, other risk factors include excess weight, chronic stress, sedentary lifestyle, age, PCOD, unhealthy eating habits, smoking and excess alcohol consumption.

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  Nutritionist Addresses How 'Rising Stress' Incorporates Increase In PCOS

  Nutritionist explains that the recent increase in PCOS can be attributed to several lifestyle conditions and socioeconomic changes.

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  Women's Health: 8 Reasons To Add Cinnamon To Your Diet

  Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.

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  8 Common Toxic Habits That Are Worsening Your Health

  Negative thinking such as self-criticism can increase stress levels and lead to anxiety and depression. Below we share a list of toxic habits that may be worsening your health.

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  Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know

  Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.

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  Diabetes And Stress: Here's The Link

  When you are stressed your body releases hormones that can raise blood sugar levels.

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  9 Common Health Benefits Of Dark Chocolate You Should Try

  Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.

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  Here's Why You're At A Higher Risk Of Stroke In Winter

  Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.

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  Why Is Your Immunity More Compromised In 2024? Here's What You Can Do

  Ongoing exposure to pollution, processed foods, and increased stress levels can weaken the immune system. Below we share strategies to help boost your immunity.

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  Diabetes Awareness Month: It's Not Just Sugar! This Surprising Factor Could Up Your Risk for Type 2 Diabetes, Says Nutritionist

  Prevent diabetes by identifying risk factors and using food as an ally to improve your gut and brain health.

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  Here Is All You Need To Know About Under-Active Thyroid (Hypothyroidism)

  This article explores the causes, symptoms, diagnosis, treatment, and long-term management of hypothyroidism, providing a comprehensive overview for anyone looking to understand this condition better.

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  Gut Health: Is Gut Your Second Brain?

  This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.

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  Is Drinking Black Coffee Daily Healthy?

  Here we outline the common benefits and downsides of consuming black coffee.