Stress And Diabetes
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An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
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Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
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Doctor Explains How Ashwagandha May Reduce Belly Fat Linked To Stress
Dr Manish Shetty explains how Ashwagandha supplementation can be used to reduce belly fat caused by stress. There are also potential side effects that may affect its properties.
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Weight Gain In Early Adulthood Linked To Increased Risk Of Premature Death, Finds Study
People who were obese by age 29 showed 70-84% higher premature death risk, with higher risk in women at 84% in some measures.
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Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
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Physical, Social Factors May Together Account For Up To 9 Times Higher Risk Of Faster Brain Ageing: Study
Researchers from the Global Brain Health Institute (GBHI) at Ireland's Trinity College Dublin said the structural changes in the brain are consistent with mechanisms such as neuroinflammation, oxidative stress, and vascular dysfunction.
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ICMR-NIN Develops Herbal Formulation To Tackle Diabetes, Obesity
The ICMR-National Institute of Nutrition has developed a poly-herbal extract that goes beyond blood sugar control to target complications linked to diabetes and obesity, including kidney damage, vision loss, and nerve disorders.
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Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
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10,000 Steps Daily: How Does This Impact Your Cardiovascular Health, Blood Sugar Levels And Mental Health
Walking 10,000 steps daily has become extremely popular. You can either pair this with your workout routine or just aim to walk 10,000 steps everyday. Read on to know how walking 10,000 steps impacts your cardiovascular health, blood sugar levels and
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Sweating Too Much? Here's What Your Sweat Pattern Can Reveal About Your Hidden Health Issue
Your sweat can act as a "silent" biomarker for several hidden health issues, from hormonal imbalances to metabolic and neurological problems. Read on to know what your sweat pattern reveals about your hidden health issues.
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Kidney Disease Warning Signs: 7 Surprising Risk Factors Other Than Diabetes And High Blood Pressure
Chronic kidney disease is a condition wherein the kidneys are damaged and they aren't able to function as usual. Your kidneys help to filter waste, toxins and extra water from your blood.
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Persistent Bloating, Discomfort After Meals? Know The Causes And Treatment For SIBO
SIBO is classified as bacteria belonging in the colon that overgrow in the small intestine, meant to break down food, absorb nutrients and move contents forward.
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Home Tests Beat HbA1c For Accurate Blood Sugar Control, Doctor Explains How
If you've been managing diabetes based solely on your HbA1c report every three months, you might be flying blind between appointments, and making decisions based on incomplete information.
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Ayush Becomes Backbone Of Preventive Healthcare, Rural Prosperity, Says Ayush Minister
Ayush is not only a system of medicine but also a movement for social transformation, rural empowerment and global leadership in holistic healthcare, Ayush Minister Prataprao Jadhav said on Friday.
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Moringa Leaves Can Help Lower Fatty Liver Risk; Here's How
Studies suggest that moringa leaves can help protect the liver from damage due to toxins and diseases. They may promote liver function and aid in the detoxification process.
-
An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
-
Doctor Explains How Ashwagandha May Reduce Belly Fat Linked To Stress
Dr Manish Shetty explains how Ashwagandha supplementation can be used to reduce belly fat caused by stress. There are also potential side effects that may affect its properties.
-
Weight Gain In Early Adulthood Linked To Increased Risk Of Premature Death, Finds Study
People who were obese by age 29 showed 70-84% higher premature death risk, with higher risk in women at 84% in some measures.
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
Physical, Social Factors May Together Account For Up To 9 Times Higher Risk Of Faster Brain Ageing: Study
Researchers from the Global Brain Health Institute (GBHI) at Ireland's Trinity College Dublin said the structural changes in the brain are consistent with mechanisms such as neuroinflammation, oxidative stress, and vascular dysfunction.
-
ICMR-NIN Develops Herbal Formulation To Tackle Diabetes, Obesity
The ICMR-National Institute of Nutrition has developed a poly-herbal extract that goes beyond blood sugar control to target complications linked to diabetes and obesity, including kidney damage, vision loss, and nerve disorders.
-
Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
-
10,000 Steps Daily: How Does This Impact Your Cardiovascular Health, Blood Sugar Levels And Mental Health
Walking 10,000 steps daily has become extremely popular. You can either pair this with your workout routine or just aim to walk 10,000 steps everyday. Read on to know how walking 10,000 steps impacts your cardiovascular health, blood sugar levels and
-
Sweating Too Much? Here's What Your Sweat Pattern Can Reveal About Your Hidden Health Issue
Your sweat can act as a "silent" biomarker for several hidden health issues, from hormonal imbalances to metabolic and neurological problems. Read on to know what your sweat pattern reveals about your hidden health issues.
-
Kidney Disease Warning Signs: 7 Surprising Risk Factors Other Than Diabetes And High Blood Pressure
Chronic kidney disease is a condition wherein the kidneys are damaged and they aren't able to function as usual. Your kidneys help to filter waste, toxins and extra water from your blood.
-
Persistent Bloating, Discomfort After Meals? Know The Causes And Treatment For SIBO
SIBO is classified as bacteria belonging in the colon that overgrow in the small intestine, meant to break down food, absorb nutrients and move contents forward.
-
Home Tests Beat HbA1c For Accurate Blood Sugar Control, Doctor Explains How
If you've been managing diabetes based solely on your HbA1c report every three months, you might be flying blind between appointments, and making decisions based on incomplete information.
-
Ayush Becomes Backbone Of Preventive Healthcare, Rural Prosperity, Says Ayush Minister
Ayush is not only a system of medicine but also a movement for social transformation, rural empowerment and global leadership in holistic healthcare, Ayush Minister Prataprao Jadhav said on Friday.
-
Moringa Leaves Can Help Lower Fatty Liver Risk; Here's How
Studies suggest that moringa leaves can help protect the liver from damage due to toxins and diseases. They may promote liver function and aid in the detoxification process.
