Stomach Fat
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Low Presence Of Abdominal Fat In Midlife Linked To Slower Brain Ageing: Study
- Thursday May 7, 2026
- Health | Press Trust India
A new study shows that lower accumulation of abdominal fat in midlife is associated with a significant slowing of brain atrophy (shrinkage), preservation of key brain structures, and better cognitive performance in late midlife that is independent of
-
www.ndtv.com
-
Heart Health To Digestion: How Does Consuming Raw Garlic Improve Your Health?
- Thursday April 16, 2026
- Health | Written by Debosmita Ghosh
You can start your day with raw garlic which strengthens your heart, soothes your gut, and protects you from everyday threats. Studies also reveal how it improves circulation, balances blood sugar, and helps in detoxification.
-
www.ndtv.com
-
Can Eating Soaked Walnuts Daily Help With Hormone Balance?
- Wednesday April 8, 2026
- Health | Written by Varsha Vats
Eating soaked walnuts can be a highly effective way to support hormonal balance. They contain healthy fats, particularly omega-3 fatty acids, which are known to support hormone production.
-
www.ndtv.com
-
Nutritionist Shares Why You Should Eat Healthy Fats On An Empty Stomach
- Sunday March 29, 2026
- Health | Edited by Debosmita Ghosh
While most people focus on proteins and carbs for breakfast, there are several benefits of introducing healthy fats to your body first thing in the morning.
-
www.ndtv.com
-
Yoga, Cardio Or Strength Training: Which One Is Most Effective For Shedding Belly Fat?
- Tuesday March 17, 2026
- Health | Written by Varsha Vats
Exercise helps burn calories, enhances metabolic rate, and can lead to weight loss, which often includes fat loss from the abdominal area.
-
www.ndtv.com
-
Should You Drink Lauki Juice On An Empty Stomach? Benefits, Timing And Dosage Explained
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
While drinking lauki juice first thing in the morning is a popular ritual, it is important to understand if it is actually beneficial. Read on to know if you should drink lauki juice on an empty stomach.
-
www.ndtv.com
-
Watch: Malaika Arora's 10-Minute Chinese Exercise To Burn Body Fat
- Thursday March 5, 2026
- Lifestyle | Written by Kusumika Das
According to her post, continued practice of the exercise may ease digestive issues and help stabilise blood sugar levels
-
www.ndtv.com/lifestyle
-
How Can Tamarind Or Imli Aid Digestion? 6 Health Benefits Explained
- Saturday January 31, 2026
- Health | Written by Rupashi Chhabra
Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to consume it safely.
-
www.ndtv.com
-
8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
- Thursday January 8, 2026
- Health | Written by Rupashi Chhabra
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
-
www.ndtv.com
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
- Sunday December 21, 2025
- Health | Written by Rupashi Chhabra
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
www.ndtv.com
-
What Happens To Your Body After Drinking Ajwain Water?
- Friday November 21, 2025
- Health | Written by Rupashi Chhabra
Ajwain or carom seeds are a digestive aid that have been used for centuries in the Indian kitchen. Here is the science behind how your body reacts when you drink ajwain water.
-
www.ndtv.com
-
5 Breakfast Habits That Might Be Quietly Harming Your Health
- Wednesday November 19, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
-
food.ndtv.com
-
Poached Vs Fried Eggs: Which Is Easier On Your Stomach - And Stove
- Wednesday September 24, 2025
- Somdatta Saha
While both styles are delicious, they do not sit the same way in your stomach, especially if you are prone to bloating, acidity, or sluggish digestion. Read on.
-
food.ndtv.com
-
8 Things Diabetics Should Not Have On An Empty Stomach
- Friday September 5, 2025
- Neha Grover
For people with diabetes, breakfast should be about balance- combining complex carbohydrates, lean protein, and healthy fats to maintain steady energy levels.
-
food.ndtv.com
-
Weight Loss Tips: These Habits Can Help You Achieve Flatter Stomach
- Tuesday September 2, 2025
- Health | Manya Singh
Belly Fat-Burning Tips: National surveys and large studies show rising central obesity across urban and rural populations. Here we share habits to inculcate to successfully reduce abdominal fat.
-
www.ndtv.com
-
Low Presence Of Abdominal Fat In Midlife Linked To Slower Brain Ageing: Study
- Thursday May 7, 2026
- Health | Press Trust India
A new study shows that lower accumulation of abdominal fat in midlife is associated with a significant slowing of brain atrophy (shrinkage), preservation of key brain structures, and better cognitive performance in late midlife that is independent of
-
www.ndtv.com
-
Heart Health To Digestion: How Does Consuming Raw Garlic Improve Your Health?
- Thursday April 16, 2026
- Health | Written by Debosmita Ghosh
You can start your day with raw garlic which strengthens your heart, soothes your gut, and protects you from everyday threats. Studies also reveal how it improves circulation, balances blood sugar, and helps in detoxification.
-
www.ndtv.com
-
Can Eating Soaked Walnuts Daily Help With Hormone Balance?
- Wednesday April 8, 2026
- Health | Written by Varsha Vats
Eating soaked walnuts can be a highly effective way to support hormonal balance. They contain healthy fats, particularly omega-3 fatty acids, which are known to support hormone production.
-
www.ndtv.com
-
Nutritionist Shares Why You Should Eat Healthy Fats On An Empty Stomach
- Sunday March 29, 2026
- Health | Edited by Debosmita Ghosh
While most people focus on proteins and carbs for breakfast, there are several benefits of introducing healthy fats to your body first thing in the morning.
-
www.ndtv.com
-
Yoga, Cardio Or Strength Training: Which One Is Most Effective For Shedding Belly Fat?
- Tuesday March 17, 2026
- Health | Written by Varsha Vats
Exercise helps burn calories, enhances metabolic rate, and can lead to weight loss, which often includes fat loss from the abdominal area.
-
www.ndtv.com
-
Should You Drink Lauki Juice On An Empty Stomach? Benefits, Timing And Dosage Explained
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
While drinking lauki juice first thing in the morning is a popular ritual, it is important to understand if it is actually beneficial. Read on to know if you should drink lauki juice on an empty stomach.
-
www.ndtv.com
-
Watch: Malaika Arora's 10-Minute Chinese Exercise To Burn Body Fat
- Thursday March 5, 2026
- Lifestyle | Written by Kusumika Das
According to her post, continued practice of the exercise may ease digestive issues and help stabilise blood sugar levels
-
www.ndtv.com/lifestyle
-
How Can Tamarind Or Imli Aid Digestion? 6 Health Benefits Explained
- Saturday January 31, 2026
- Health | Written by Rupashi Chhabra
Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to consume it safely.
-
www.ndtv.com
-
8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
- Thursday January 8, 2026
- Health | Written by Rupashi Chhabra
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
-
www.ndtv.com
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
- Sunday December 21, 2025
- Health | Written by Rupashi Chhabra
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
www.ndtv.com
-
What Happens To Your Body After Drinking Ajwain Water?
- Friday November 21, 2025
- Health | Written by Rupashi Chhabra
Ajwain or carom seeds are a digestive aid that have been used for centuries in the Indian kitchen. Here is the science behind how your body reacts when you drink ajwain water.
-
www.ndtv.com
-
5 Breakfast Habits That Might Be Quietly Harming Your Health
- Wednesday November 19, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
-
food.ndtv.com
-
Poached Vs Fried Eggs: Which Is Easier On Your Stomach - And Stove
- Wednesday September 24, 2025
- Somdatta Saha
While both styles are delicious, they do not sit the same way in your stomach, especially if you are prone to bloating, acidity, or sluggish digestion. Read on.
-
food.ndtv.com
-
8 Things Diabetics Should Not Have On An Empty Stomach
- Friday September 5, 2025
- Neha Grover
For people with diabetes, breakfast should be about balance- combining complex carbohydrates, lean protein, and healthy fats to maintain steady energy levels.
-
food.ndtv.com
-
Weight Loss Tips: These Habits Can Help You Achieve Flatter Stomach
- Tuesday September 2, 2025
- Health | Manya Singh
Belly Fat-Burning Tips: National surveys and large studies show rising central obesity across urban and rural populations. Here we share habits to inculcate to successfully reduce abdominal fat.
-
www.ndtv.com