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Inflammation Flares Up When Seasons Change: Tips To Stay Healthy
As seasons change across India, many people experience flare-ups of respiratory, skin, joint, and gut issues linked to low-grade inflammation.
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Struggling With Impulse Eating? Nutritionist Reveals Secret To Staying Disciplined
Anjali Mukerjee recommends a blood test to regulate eating habits.
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Japan Man Earns Rs 2 Crore A Year But Still Works As A Janitor. Here's Why
Tokyo resident Koichi Matsubara earns over 30 million yen a year from investments but continues working as a janitor to stay active and lead a simple, healthy life. Despite his wealth, he chooses to live modestly.
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7 Trendy And Healthy Drinks For Weight Loss Loved By Celebrities
From Malaika Arora to Masaba Gupta, various celebrities have recently revealed their go-to drinks for staying fit. Here are some examples that can support your weight loss goals.
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6 Vrat-Friendly Tiffin Ideas Perfect For Your Office Days
If you are looking for delicious vrat-friendly options for your office lunch, check out (or order) these quick recipes that will leave you full and satiated during your fast.
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International Coffee Day 2025: The 80/20 Rule Every Coffee Lover Should Know
The 80/20 rule for coffee isn't a rigid formula-it's a flexible mindset that helps you enjoy your brew while staying mindful of health and quality.
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Rakul Preet Singh On Her Power Hour: "Fitness Is My Coffee For The Day"
Rakul Preet Singh recently revealed her fitness secrets and what motivates her to keep herself fit and healthy
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7 High-Protein Vrat Dishes You Can Easily Make For Navratri
If you think you are not getting enough protein these nine days, check out (or order!) these quick and easy recipes that will keep you energised throughout your vrat.
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6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
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What Is Loaded Water? Viral Drink Claims To Boost Energy And Crush Sugar Cravings Fast
Loaded water, flavored with fruits and electrolytes, is gaining popularity as a tasty and healthier way to stay hydrated.
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Longevity Expert Bryan Johnson Reveals 5 Simple Steps To Stay Young And Healthy
He recently shared five straightforward, everyday habits that anyone can adopt to stay younger and healthier.
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These Wholesome Breakfast Options Can Keep You Full Until Lunch
A balanced breakfast that includes protein, healthy fats, and fibre can help you stay energized and focused.
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When Alia Bhatt Shared Her Desi Plate Secrets: From Dal-Chawal To No Sugar
Alia Bhatt eats simple traditional food regularly to stay fit and healthy, scroll down for details
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How Rakesh Roshan Stays Fit And Healthy At 76
From staying fit to fighting cancer, here's how Rakesh Roshan stays healthy and fit
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Fruits, Spices, Sleep: Wellness Coach's Guide To Staying Healthy
He mentioned that immunity is influenced by various factors beyond diet, including proper sleep.
-
Inflammation Flares Up When Seasons Change: Tips To Stay Healthy
As seasons change across India, many people experience flare-ups of respiratory, skin, joint, and gut issues linked to low-grade inflammation.
-
Struggling With Impulse Eating? Nutritionist Reveals Secret To Staying Disciplined
Anjali Mukerjee recommends a blood test to regulate eating habits.
-
Japan Man Earns Rs 2 Crore A Year But Still Works As A Janitor. Here's Why
Tokyo resident Koichi Matsubara earns over 30 million yen a year from investments but continues working as a janitor to stay active and lead a simple, healthy life. Despite his wealth, he chooses to live modestly.
-
7 Trendy And Healthy Drinks For Weight Loss Loved By Celebrities
From Malaika Arora to Masaba Gupta, various celebrities have recently revealed their go-to drinks for staying fit. Here are some examples that can support your weight loss goals.
-
6 Vrat-Friendly Tiffin Ideas Perfect For Your Office Days
If you are looking for delicious vrat-friendly options for your office lunch, check out (or order) these quick recipes that will leave you full and satiated during your fast.
-
International Coffee Day 2025: The 80/20 Rule Every Coffee Lover Should Know
The 80/20 rule for coffee isn't a rigid formula-it's a flexible mindset that helps you enjoy your brew while staying mindful of health and quality.
-
Rakul Preet Singh On Her Power Hour: "Fitness Is My Coffee For The Day"
Rakul Preet Singh recently revealed her fitness secrets and what motivates her to keep herself fit and healthy
-
7 High-Protein Vrat Dishes You Can Easily Make For Navratri
If you think you are not getting enough protein these nine days, check out (or order!) these quick and easy recipes that will keep you energised throughout your vrat.
-
6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
-
What Is Loaded Water? Viral Drink Claims To Boost Energy And Crush Sugar Cravings Fast
Loaded water, flavored with fruits and electrolytes, is gaining popularity as a tasty and healthier way to stay hydrated.
-
Longevity Expert Bryan Johnson Reveals 5 Simple Steps To Stay Young And Healthy
He recently shared five straightforward, everyday habits that anyone can adopt to stay younger and healthier.
-
These Wholesome Breakfast Options Can Keep You Full Until Lunch
A balanced breakfast that includes protein, healthy fats, and fibre can help you stay energized and focused.
-
When Alia Bhatt Shared Her Desi Plate Secrets: From Dal-Chawal To No Sugar
Alia Bhatt eats simple traditional food regularly to stay fit and healthy, scroll down for details
-
How Rakesh Roshan Stays Fit And Healthy At 76
From staying fit to fighting cancer, here's how Rakesh Roshan stays healthy and fit
-
Fruits, Spices, Sleep: Wellness Coach's Guide To Staying Healthy
He mentioned that immunity is influenced by various factors beyond diet, including proper sleep.
