Stay Healthy
- All
- News
- Videos
- Photos
- Web Stories
-
Woman Shares Her 94-Year-Old Grandfather's Secret To Longevity, Calls Him "New Face Of Wellness"
In a humorous way, she suggested making her grandfather "the new face of wellness and beauty," which quickly resonated with people on social media.
-
Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
-
8 Gentle Exercises For Seniors With Mobility Issues
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
-
Stressed About Final Exams? 10 Tips For Students To Stay Calm
High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.
-
Ever Heard Of HYROX? Here Are 6 Latest Exercise Trends To Stay Fit And Healthy
Modern men are embracing smarter, holistic fitness trends, from HYROX and digital wearables to functional training, biohacking, HIIT, and mind-body practices like Pilates
-
What Hrithik Roshan Eats To Stay Fit At 52, Shares His Personal Chef: "It Is Not About Extremes"
"Hrithik Roshan's food is simple yet refined, such as lean proteins, seasonal vegetables, complex carbohydrates, and healthy fats," shared Shubham Vishwakarma
-
"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
-
How To Stay Warm And Healthy During Winter Rains
With winter rains and fog sweeping over Delhi NCR and other parts of North India, temperatures are plunging and air quality worsening.
-
Health Coach Reveals What Healthy Weight Loss Actually Looks Like
Weight loss is not about rushing. As Raj Ganpath reminds us, staying lean, strong, and healthy requires patience
-
Feeling Cold? Try These Nourishing Foods And Drinks To Stay Warm
One effective way to combat the chill is through diet. Certain foods and drinks can provide warmth and energy, helping to maintain body temperature.
-
Woman Shares Her 94-Year-Old Grandfather's Secret To Longevity, Calls Him "New Face Of Wellness"
In a humorous way, she suggested making her grandfather "the new face of wellness and beauty," which quickly resonated with people on social media.
-
Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
-
8 Gentle Exercises For Seniors With Mobility Issues
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
-
Stressed About Final Exams? 10 Tips For Students To Stay Calm
High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.
-
Ever Heard Of HYROX? Here Are 6 Latest Exercise Trends To Stay Fit And Healthy
Modern men are embracing smarter, holistic fitness trends, from HYROX and digital wearables to functional training, biohacking, HIIT, and mind-body practices like Pilates
-
What Hrithik Roshan Eats To Stay Fit At 52, Shares His Personal Chef: "It Is Not About Extremes"
"Hrithik Roshan's food is simple yet refined, such as lean proteins, seasonal vegetables, complex carbohydrates, and healthy fats," shared Shubham Vishwakarma
-
"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
-
How To Stay Warm And Healthy During Winter Rains
With winter rains and fog sweeping over Delhi NCR and other parts of North India, temperatures are plunging and air quality worsening.
-
Health Coach Reveals What Healthy Weight Loss Actually Looks Like
Weight loss is not about rushing. As Raj Ganpath reminds us, staying lean, strong, and healthy requires patience
-
Feeling Cold? Try These Nourishing Foods And Drinks To Stay Warm
One effective way to combat the chill is through diet. Certain foods and drinks can provide warmth and energy, helping to maintain body temperature.
