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7 High-Protein Oats Dishes That Must Be Added To Your Winter Diet
Winter Diet: Oats are a must-have when the weather turns cold. If you want high-protein options, here are some delicious and healthy oats dishes you must try.
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Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
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Why Soy Should Be Stocked In Your Pantry For Kids Meals
One nutrient that every child needs is protein. While the traditional Indian diet is enriched with innumerable sources of protein, one ingredient that stands as the torchbearer of the nutrient is Soybeans.
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High-Protein Lunch: These 7 Delicious Soya Recipes Will Be Ready In No Time
Soy is one of the most widely consumed plant proteins. Here we bring you some yummy and high protein soya recipes to make at home.
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Weight Loss: This Protein-Packed Veggie Meal Bowl Will Help You Keep Your Weight In Check
Eating healthy can be challenging sometimes. You try to find healthy recipes but not having some ingredients may put you off. To make your diet more fun and exciting, we bring you a healthy bowl of veggies, proteins, rice; an Indian version of the Korean dish- bibimbap.
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High-Protein Diet: 5 Reasons Why We Must Include Soy Foods In Our Daily Diet
FSSAI took to its official Twitter Handle to further explain why one must include soy foods in their daily diet.
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Indian Cooking Tips: Pair These Easy To Make Soy Moong Bhajias With Your Evening Cup Of Tea
Packed with protein and yummy spices, soy moong bhajia can be a perfect snack to munch on with your next cup of chai.
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National Nutrition Week 2020: Expert Explains Importance Of Protein For Health; Know Vegan Sources
National Nutrition Week 2020: It is advised to add enough protein to your daily diet. In India, protein deficiency is quite common. Read here to know from expert the importance of protein in diet and how vegetarians can add enough protein to their diet.
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Protein-Rich Soya Thandai Is The 'Coolest' Thing You Can Add To Your Healthy Diet
Soya thandai is the ideal drink for those times when we are not in a mood to eat heavy foods and still want to feed our body with ample nutrients.
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Soy Protein Or Animal Protein - Which One Is Better For You? Experts Reveal
A recent study has claimed, when it is about building and maintaining muscle with age, animal protein does a better job than its plant-based counterparts.
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High-Protein Diet: This Soyabean Masala Recipe Is All About Guilt-Free Indulgence
We bring this low-carb and protein-rich soyabean masala recipe for you that can be an ideal example for flavoursome yet nutritious meal, both for dieters and non-dieters.
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Vegetarian Protein: Is Soy A Healthy Source Of Protein? Nutritionists Explain
Soy protein: Many vegetarians rely entirely on soy-rich foods for their intake of protein. Is that a healthy thing to do? Read here to know what nutritionists have to say.
-
Switching To Nut Milk? Here's What You Need To Keep In Mind
Nut milk: A lot of commercial brands of nut-milk often add lots of sugar or artificial flavour to the packs in order to enhance taste and flavour which might cause harm to your health instead of benefitting it. Read here to know more about nut milks.
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High Protein Diet: Pistachios Are Source Of ‘Complete Protein’, Shows New Analysis
Protein-Rich Diet: US grown roasted pistachiosmeet the generally accepted definition as a 'complete protein', meaning they join the ranks of a small number of plant proteins such as quinoa, chickpeas, and soybeans that have become popular among vegetarians.
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Protein-Rich Diet: Add Some Protein To Your Baingan Bharta With Soya Keema (Recipe Inside)
As per USDA data, 100 grams of raw soy beans contain 36 grams of protein. So, adding soy to the regular baingan bharta will not only make the dish tastier, but also rich in protein.
-
7 High-Protein Oats Dishes That Must Be Added To Your Winter Diet
Winter Diet: Oats are a must-have when the weather turns cold. If you want high-protein options, here are some delicious and healthy oats dishes you must try.
-
Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
-
Why Soy Should Be Stocked In Your Pantry For Kids Meals
One nutrient that every child needs is protein. While the traditional Indian diet is enriched with innumerable sources of protein, one ingredient that stands as the torchbearer of the nutrient is Soybeans.
-
High-Protein Lunch: These 7 Delicious Soya Recipes Will Be Ready In No Time
Soy is one of the most widely consumed plant proteins. Here we bring you some yummy and high protein soya recipes to make at home.
-
Weight Loss: This Protein-Packed Veggie Meal Bowl Will Help You Keep Your Weight In Check
Eating healthy can be challenging sometimes. You try to find healthy recipes but not having some ingredients may put you off. To make your diet more fun and exciting, we bring you a healthy bowl of veggies, proteins, rice; an Indian version of the Korean dish- bibimbap.
-
High-Protein Diet: 5 Reasons Why We Must Include Soy Foods In Our Daily Diet
FSSAI took to its official Twitter Handle to further explain why one must include soy foods in their daily diet.
-
Indian Cooking Tips: Pair These Easy To Make Soy Moong Bhajias With Your Evening Cup Of Tea
Packed with protein and yummy spices, soy moong bhajia can be a perfect snack to munch on with your next cup of chai.
-
National Nutrition Week 2020: Expert Explains Importance Of Protein For Health; Know Vegan Sources
National Nutrition Week 2020: It is advised to add enough protein to your daily diet. In India, protein deficiency is quite common. Read here to know from expert the importance of protein in diet and how vegetarians can add enough protein to their diet.
-
Protein-Rich Soya Thandai Is The 'Coolest' Thing You Can Add To Your Healthy Diet
Soya thandai is the ideal drink for those times when we are not in a mood to eat heavy foods and still want to feed our body with ample nutrients.
-
Soy Protein Or Animal Protein - Which One Is Better For You? Experts Reveal
A recent study has claimed, when it is about building and maintaining muscle with age, animal protein does a better job than its plant-based counterparts.
-
High-Protein Diet: This Soyabean Masala Recipe Is All About Guilt-Free Indulgence
We bring this low-carb and protein-rich soyabean masala recipe for you that can be an ideal example for flavoursome yet nutritious meal, both for dieters and non-dieters.
-
Vegetarian Protein: Is Soy A Healthy Source Of Protein? Nutritionists Explain
Soy protein: Many vegetarians rely entirely on soy-rich foods for their intake of protein. Is that a healthy thing to do? Read here to know what nutritionists have to say.
-
Switching To Nut Milk? Here's What You Need To Keep In Mind
Nut milk: A lot of commercial brands of nut-milk often add lots of sugar or artificial flavour to the packs in order to enhance taste and flavour which might cause harm to your health instead of benefitting it. Read here to know more about nut milks.
-
High Protein Diet: Pistachios Are Source Of ‘Complete Protein’, Shows New Analysis
Protein-Rich Diet: US grown roasted pistachiosmeet the generally accepted definition as a 'complete protein', meaning they join the ranks of a small number of plant proteins such as quinoa, chickpeas, and soybeans that have become popular among vegetarians.
-
Protein-Rich Diet: Add Some Protein To Your Baingan Bharta With Soya Keema (Recipe Inside)
As per USDA data, 100 grams of raw soy beans contain 36 grams of protein. So, adding soy to the regular baingan bharta will not only make the dish tastier, but also rich in protein.
