Sleeping And Health
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What Really Happens When You Eat Curd At Night? Experts Weigh In
Can eating curd at night trigger colds or indigestion, or does it quietly boost digestion, skin, and sleep? Experts weigh in with the facts.
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Want To Improve Heart Health But Too Busy? Here's How Sleep Can Help
Large studies and systematic reviews continue to show that both too little sleep and very long sleep are detrimental to your heart health.
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US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
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Sunday Health Reset: Weekend Walks Are The Most Underrated Health Habit
One of the most effective forms of exercise, walking can boost not only your physical health, but also your mental health.
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Drunk Man Bites Off Snakes Head After Attack In Andhra Pradesh, Sleeps Beside It
In a bizarre act of revenge, aman allegedly bit off the head of a venomous snake after it attacked him in Andhra Pradesh's Tirupati district.
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Garmin Venu 4 Smartwatch With LED Flashlight, ECG App Launched Alongside Instinct Crossover AMOLED
Garmin launched the Venu 4 and Instinct Crossover AMOLED smartwatches globally. Both models feature always-on AMOLED displays and health tracking, including heart rate variability (HRV) and sleep tracking. The Venu 4 also has a body battery monitoring feature and a dedicated LED flashlight. It also offers skin temperature sensing capabilities.
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Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
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Why Eating Papaya At Night Could Help You Lose Weight And Sleep Better
Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.
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Sunday Health Reset: Bedtime Rituals For Deep And Restful Sleep
Your sleep patterns need a weekend reset for long-term health, and here's how you can get started.
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Hustle Culture: It's Okay To Take A Break; Why And How
In relevance to workspace, hustle culture gave birth to sub-concepts like "rise and grind", "sleep in for the weak", "work harder, not smarter" among many others. Here's how to break out of this toxic culture.
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Binge-Watching And Bedtime Scrolling May Harm Your Hormones, Says Nutritionist
The expert revealed that melatonin, a hormone that helps you sleep, is affected by the light.
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Fruits, Spices, Sleep: Wellness Coach's Guide To Staying Healthy
He mentioned that immunity is influenced by various factors beyond diet, including proper sleep.
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Garmin Fenix 8 Pro Launched in AMOLED and MicroLED Variants With LTE, Satellite Connectivity
Garmin Fenix 8 Pro has been launched in 47mm and 51mm AMOLED models, alongside a 51mm MicroLED variant. The AMOLED version is claimed to offer up to 27 days of battery life, while MicroLED is said to last for up to 10 days. The watch features LTE and satellite connectivity, Garmin Messenger support, LiveTrack, weather updates, and emergency service...
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Galaxy Watch8 Series and the Future of Preventive Wellness: How Antioxidant Tracking and AI Are Transforming Ageing and Everyday Health
From smarter sleep and training tools to AI-powered voice assistance and groundbreaking nutrition insights, here’s how Samsung’s latest wearables are shifting the conversation from “fitness” to “longevity.”
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Fixing Your Sleep Is The Easiest Way To Improve Your Health If You're Busy (Or Lazy); Know How
Since sleep affects so many systems at once, small sleep routine advancements amplify across cognition, mood metabolism and heart health, making it a high leverage target.
-
What Really Happens When You Eat Curd At Night? Experts Weigh In
Can eating curd at night trigger colds or indigestion, or does it quietly boost digestion, skin, and sleep? Experts weigh in with the facts.
-
Want To Improve Heart Health But Too Busy? Here's How Sleep Can Help
Large studies and systematic reviews continue to show that both too little sleep and very long sleep are detrimental to your heart health.
-
US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
-
Sunday Health Reset: Weekend Walks Are The Most Underrated Health Habit
One of the most effective forms of exercise, walking can boost not only your physical health, but also your mental health.
-
Drunk Man Bites Off Snakes Head After Attack In Andhra Pradesh, Sleeps Beside It
In a bizarre act of revenge, aman allegedly bit off the head of a venomous snake after it attacked him in Andhra Pradesh's Tirupati district.
-
Garmin Venu 4 Smartwatch With LED Flashlight, ECG App Launched Alongside Instinct Crossover AMOLED
Garmin launched the Venu 4 and Instinct Crossover AMOLED smartwatches globally. Both models feature always-on AMOLED displays and health tracking, including heart rate variability (HRV) and sleep tracking. The Venu 4 also has a body battery monitoring feature and a dedicated LED flashlight. It also offers skin temperature sensing capabilities.
-
Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
-
Why Eating Papaya At Night Could Help You Lose Weight And Sleep Better
Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.
-
Sunday Health Reset: Bedtime Rituals For Deep And Restful Sleep
Your sleep patterns need a weekend reset for long-term health, and here's how you can get started.
-
Hustle Culture: It's Okay To Take A Break; Why And How
In relevance to workspace, hustle culture gave birth to sub-concepts like "rise and grind", "sleep in for the weak", "work harder, not smarter" among many others. Here's how to break out of this toxic culture.
-
Binge-Watching And Bedtime Scrolling May Harm Your Hormones, Says Nutritionist
The expert revealed that melatonin, a hormone that helps you sleep, is affected by the light.
-
Fruits, Spices, Sleep: Wellness Coach's Guide To Staying Healthy
He mentioned that immunity is influenced by various factors beyond diet, including proper sleep.
-
Garmin Fenix 8 Pro Launched in AMOLED and MicroLED Variants With LTE, Satellite Connectivity
Garmin Fenix 8 Pro has been launched in 47mm and 51mm AMOLED models, alongside a 51mm MicroLED variant. The AMOLED version is claimed to offer up to 27 days of battery life, while MicroLED is said to last for up to 10 days. The watch features LTE and satellite connectivity, Garmin Messenger support, LiveTrack, weather updates, and emergency service...
-
Galaxy Watch8 Series and the Future of Preventive Wellness: How Antioxidant Tracking and AI Are Transforming Ageing and Everyday Health
From smarter sleep and training tools to AI-powered voice assistance and groundbreaking nutrition insights, here’s how Samsung’s latest wearables are shifting the conversation from “fitness” to “longevity.”
-
Fixing Your Sleep Is The Easiest Way To Improve Your Health If You're Busy (Or Lazy); Know How
Since sleep affects so many systems at once, small sleep routine advancements amplify across cognition, mood metabolism and heart health, making it a high leverage target.
