Sleeping And Health
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Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
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Struggling To Sleep? Nutritionist Says This Fruit Could Be The Natural Fix You Need
Nutritionist Lovneet Batra says kiwi's blend of nutrients and natural compounds can support deeper sleep when eaten before bedtime.
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What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
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Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
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Natural Farming, Reading Hindu Scriptures: Amit Shah On "Retirement Plan"
Union Home Minister Amit Shah said that he will take up natural farming after retiring from public life and devote a considerable amount of time to reading Hindu scriptures, including the Vedas and Upanishads.
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Nutritionist Recommends Top 5 Foods For Better Sleep And Hormones
A well-stocked pantry and fridge can be a powerful tool in supporting our overall health.
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Brighter Night-Time Light Exposure Linked To Higher Heart Disease Risk
Are you in the habit of sleeping with lights on during the night? Beware, a study led by an international team of researchers found that brighter night-time light exposure may increase the risks of five major cardiovascular diseases.
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Calorie Deficit Diet To Daily Movement: Nutritionist Shares 5 Ways To Burn Fat
Lovneet Batra recommends getting 78 hours of deep sleep for better appetite control.
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How Quitting Alcohol For 6 Months Improves Your Health
Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even weight loss.
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Study Reveals How Eating Cheese Might Be Linked To Your Nightmares
Poor gut health and digestive discomfort could cause bloating, gas and stomach cramps, eventually disrupting sleep.
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Seasons And Geographic Locations Strongly Influence Sleep Patterns: Study
The study, led by researchers from Flinders University in South Australia, finds that sleep is shaped not just by personal habits, but by environmental factors like daylight, temperature, and weekly routines.
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Man Killed After Police SUV Crashes Into His Home In UP
A man sleeping on the verandah of his home was crushed to death when a police SUV veered out of control and crashed into his house, officials said on Thursday.
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10 Ways Good Sleep Improves Your Skin Health
Simply put, quality sleep acts like a natural, cost-free skincare routine that works from the inside out.
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AI Startup CEO Mutes Bryan Johnson And Ditches Health Trackers, Here's Why
A US-based CEO has sparked debate online after sharing that he has gotten rid of his health monitoring devices and muted age-reversal enthusiast Bryan Johnson for better sleep and less stress.
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Ayurvedic Diet: Why You Should Consider Turmeric Milk Before Bed
This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a soothing and health-boosting nighttime ritual.
-
Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
-
Struggling To Sleep? Nutritionist Says This Fruit Could Be The Natural Fix You Need
Nutritionist Lovneet Batra says kiwi's blend of nutrients and natural compounds can support deeper sleep when eaten before bedtime.
-
What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
-
Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
-
Natural Farming, Reading Hindu Scriptures: Amit Shah On "Retirement Plan"
Union Home Minister Amit Shah said that he will take up natural farming after retiring from public life and devote a considerable amount of time to reading Hindu scriptures, including the Vedas and Upanishads.
-
Nutritionist Recommends Top 5 Foods For Better Sleep And Hormones
A well-stocked pantry and fridge can be a powerful tool in supporting our overall health.
-
Brighter Night-Time Light Exposure Linked To Higher Heart Disease Risk
Are you in the habit of sleeping with lights on during the night? Beware, a study led by an international team of researchers found that brighter night-time light exposure may increase the risks of five major cardiovascular diseases.
-
Calorie Deficit Diet To Daily Movement: Nutritionist Shares 5 Ways To Burn Fat
Lovneet Batra recommends getting 78 hours of deep sleep for better appetite control.
-
How Quitting Alcohol For 6 Months Improves Your Health
Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even weight loss.
-
Study Reveals How Eating Cheese Might Be Linked To Your Nightmares
Poor gut health and digestive discomfort could cause bloating, gas and stomach cramps, eventually disrupting sleep.
-
Seasons And Geographic Locations Strongly Influence Sleep Patterns: Study
The study, led by researchers from Flinders University in South Australia, finds that sleep is shaped not just by personal habits, but by environmental factors like daylight, temperature, and weekly routines.
-
Man Killed After Police SUV Crashes Into His Home In UP
A man sleeping on the verandah of his home was crushed to death when a police SUV veered out of control and crashed into his house, officials said on Thursday.
-
10 Ways Good Sleep Improves Your Skin Health
Simply put, quality sleep acts like a natural, cost-free skincare routine that works from the inside out.
-
AI Startup CEO Mutes Bryan Johnson And Ditches Health Trackers, Here's Why
A US-based CEO has sparked debate online after sharing that he has gotten rid of his health monitoring devices and muted age-reversal enthusiast Bryan Johnson for better sleep and less stress.
-
Ayurvedic Diet: Why You Should Consider Turmeric Milk Before Bed
This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a soothing and health-boosting nighttime ritual.
