Sleep Meditation
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Why Amitabh Bachchan Is Having 'Sleepless Nights' Despite Medical Advice
- Tuesday May 12, 2026
- Entertainment | Edited by Tanisha Bhattacharya
Amitabh Bachchan added that "there is no better cure for the soul" than music
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www.ndtv.com/entertainment
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Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
- Friday April 10, 2026
- Health | Written by Varsha Vats
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
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www.ndtv.com
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Managing Tinnitus Naturally: Lifestyle Changes That Can Make a Difference
- Sunday April 5, 2026
- Health | Written by Dr Nikita AK
Tinnitus, that constant ringing, buzzing, or hissing in your ears, can really throw off your sleep, concentration, and just everyday comfort.
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www.ndtv.com
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From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
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www.ndtv.com
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8 Health Hacks To Effectively Calm The Nervous System
- Thursday January 15, 2026
- Health | Written by Rupashi Chhabra
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
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www.ndtv.com
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Deepika Padukone To Students On Pariksha Pe Charcha: Sleep, Express, Hydrate, Meditate
- Wednesday February 12, 2025
- India News | NDTV News Desk
Actor Deepika Padukone told students that patience is very important when it comes to exam preparation and results, though marks are not every thing.
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www.ndtv.com
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Biohacking 101: Simple Ways To Optimise Your Health At Home
- Wednesday October 23, 2024
- Health | Aayushi Singh Chauhan
In this article, we'll explore some straightforward biohacks you can adopt at home to optimise your overall health and well-being. These techniques focus on improving nutrition, sleep, mental clarity, and physical performance without breaking the bank.
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www.ndtv.com
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Benefits Of Meditation Before Sleeping
- Wednesday September 18, 2024
- Health | Aayushi Singh Chauhan
This article will delve into the benefits of meditation before sleep, its impact on mental and physical health, and how you can get started with this soothing practice.
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www.ndtv.com
-
'Diet, Sleep And Meditation': Hrithik Roshan Shares His Mantra To Stay Fit Every Day
- Sunday March 12, 2023
- Aditi Ahuja
Hrithik Roshan took to Instagram to share his fitness mantra - nothing else but following the right diet, getting enough sleep and meditating every day.
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food.ndtv.com
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Apple Fitness+ Updated With Kickboxing Workouts, Sleep Theme, Beyoncé Artist Spotlight, More
- Wednesday January 11, 2023
- Written by Himani Jha, Edited by David Delima
Apple Fitness+ launches a bunch of new features including new workout types, a meditation theme, Sleep, a Beyoncé Artist Spotlight, and more. The fitness platform is available on Apple iPhone, Apple iPad, Apple Watch as well as Apple TV.
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www.gadgets360.com
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Why Amitabh Bachchan Is Having 'Sleepless Nights' Despite Medical Advice
- Tuesday May 12, 2026
- Entertainment | Edited by Tanisha Bhattacharya
Amitabh Bachchan added that "there is no better cure for the soul" than music
-
www.ndtv.com/entertainment
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
- Friday April 10, 2026
- Health | Written by Varsha Vats
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
www.ndtv.com
-
Managing Tinnitus Naturally: Lifestyle Changes That Can Make a Difference
- Sunday April 5, 2026
- Health | Written by Dr Nikita AK
Tinnitus, that constant ringing, buzzing, or hissing in your ears, can really throw off your sleep, concentration, and just everyday comfort.
-
www.ndtv.com
-
From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
-
www.ndtv.com
-
8 Health Hacks To Effectively Calm The Nervous System
- Thursday January 15, 2026
- Health | Written by Rupashi Chhabra
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
-
www.ndtv.com
-
Deepika Padukone To Students On Pariksha Pe Charcha: Sleep, Express, Hydrate, Meditate
- Wednesday February 12, 2025
- India News | NDTV News Desk
Actor Deepika Padukone told students that patience is very important when it comes to exam preparation and results, though marks are not every thing.
-
www.ndtv.com
-
Biohacking 101: Simple Ways To Optimise Your Health At Home
- Wednesday October 23, 2024
- Health | Aayushi Singh Chauhan
In this article, we'll explore some straightforward biohacks you can adopt at home to optimise your overall health and well-being. These techniques focus on improving nutrition, sleep, mental clarity, and physical performance without breaking the bank.
-
www.ndtv.com
-
Benefits Of Meditation Before Sleeping
- Wednesday September 18, 2024
- Health | Aayushi Singh Chauhan
This article will delve into the benefits of meditation before sleep, its impact on mental and physical health, and how you can get started with this soothing practice.
-
www.ndtv.com
-
'Diet, Sleep And Meditation': Hrithik Roshan Shares His Mantra To Stay Fit Every Day
- Sunday March 12, 2023
- Aditi Ahuja
Hrithik Roshan took to Instagram to share his fitness mantra - nothing else but following the right diet, getting enough sleep and meditating every day.
-
food.ndtv.com
-
Apple Fitness+ Updated With Kickboxing Workouts, Sleep Theme, Beyoncé Artist Spotlight, More
- Wednesday January 11, 2023
- Written by Himani Jha, Edited by David Delima
Apple Fitness+ launches a bunch of new features including new workout types, a meditation theme, Sleep, a Beyoncé Artist Spotlight, and more. The fitness platform is available on Apple iPhone, Apple iPad, Apple Watch as well as Apple TV.
-
www.gadgets360.com