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The 4-Question Stress Test You Can Do in Minutes, And What To Do Next
A quick four-question stress test helps you spot early signs of pressure and take simple steps to protect your mental and physical health.
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What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
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Fatty Liver Crisis: Nearly 4 In 10 Indians Affected, Lancet Study Sounds Alarm
Nearly 40% of Indians may have fatty liver disease unrelated to alcohol, signalling a silent public health crisis.
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What Is The Best Sleeping Position That Won't Hurt Your Back?
When the spine is not properly supported during sleep, it can lead to muscle tension and stiffness, which can exacerbate existing back issues or create new ones.
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4 Signs And Symptoms Of Digital Addiction In Teenagers
Digital addiction affects 25-30% of teenagers who exhibit problematic smartphone or internet use. There are mild, moderate, and severe symptoms of digital addiction that you need to be aware about, in order to take action at the right time.
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Mumbai Entrepreneur Reveals How A Rs 30 Crore Business Failure Took A Toll On His Health
He reflected on the toll long working hours take on one's body, noting the entrepreneurial world celebrates hustle but overlooks the life years lost to stress.
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Samsung Galaxy Watch 4 One UI 8 Rollout Reportedly Paused as Users Highlight Battery, Sensor Issues
Samsung reportedly stopped the rollout of its latest Galaxy Watch 4 and Watch 4 Classic firmware update following reports of performance issues. The One UI 8 Watch update, based on Wear OS 6, began rolling out in early December. Some users found issues with heart rate tracking, sleep monitoring, and step counting after installing the update. It was...
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Having Sleep Apnoea Increases Risk Of Mood Disorders, Anxiety By 40%: Study
A study of older adults in Canada has linked sleep apnoea with a 40 per cent higher chance of mental health conditions, including anxiety and mood disorders.
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Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
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Nutritionist Highlights Key Nutrient Deficiencies Behind Hair Fall In New Health Advisory
Nutritionist Nmami Agarwal advises people to look beyond topical treatments and shampoos and pay attention to nutritional gaps to treat hair fall effectively.
-
The 4-Question Stress Test You Can Do in Minutes, And What To Do Next
A quick four-question stress test helps you spot early signs of pressure and take simple steps to protect your mental and physical health.
-
What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
-
Fatty Liver Crisis: Nearly 4 In 10 Indians Affected, Lancet Study Sounds Alarm
Nearly 40% of Indians may have fatty liver disease unrelated to alcohol, signalling a silent public health crisis.
-
What Is The Best Sleeping Position That Won't Hurt Your Back?
When the spine is not properly supported during sleep, it can lead to muscle tension and stiffness, which can exacerbate existing back issues or create new ones.
-
4 Signs And Symptoms Of Digital Addiction In Teenagers
Digital addiction affects 25-30% of teenagers who exhibit problematic smartphone or internet use. There are mild, moderate, and severe symptoms of digital addiction that you need to be aware about, in order to take action at the right time.
-
Mumbai Entrepreneur Reveals How A Rs 30 Crore Business Failure Took A Toll On His Health
He reflected on the toll long working hours take on one's body, noting the entrepreneurial world celebrates hustle but overlooks the life years lost to stress.
-
Samsung Galaxy Watch 4 One UI 8 Rollout Reportedly Paused as Users Highlight Battery, Sensor Issues
Samsung reportedly stopped the rollout of its latest Galaxy Watch 4 and Watch 4 Classic firmware update following reports of performance issues. The One UI 8 Watch update, based on Wear OS 6, began rolling out in early December. Some users found issues with heart rate tracking, sleep monitoring, and step counting after installing the update. It was...
-
Having Sleep Apnoea Increases Risk Of Mood Disorders, Anxiety By 40%: Study
A study of older adults in Canada has linked sleep apnoea with a 40 per cent higher chance of mental health conditions, including anxiety and mood disorders.
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
Nutritionist Highlights Key Nutrient Deficiencies Behind Hair Fall In New Health Advisory
Nutritionist Nmami Agarwal advises people to look beyond topical treatments and shampoos and pay attention to nutritional gaps to treat hair fall effectively.
