Sleep Inducing Drinks
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5 Reasons Peppermint Tea Is Your Answer To A Good Night's Sleep
- Monday June 2, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Peppermint tea boasts a variety of health benefits, making it an excellent drink to sip on before you sleep.
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food.ndtv.com
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Does Eating Fruits Really Help You Sleep Better? What Experts Say
- Wednesday May 29, 2024
- Somdatta Saha
According to studies, certain fruits are linked to improved serotonin production in the brain that directly helps regulate your sleep cycle.
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food.ndtv.com
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No More Sleepless Nights! 5 Desi Drinks To Induce Good Night's Sleep
- Tuesday June 20, 2023
- Somdatta Saha
Good Night Sleep Drinks: Not just hot milk, there are various other drinks that aid sleep. We bring you few such options to include in your diet.
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food.ndtv.com
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Milk, Chamomile Tea And More: 7 Healthy Drinks To Induce Good Night Sleep
- Sunday July 11, 2021
- Rupali Datta
Healthy Diet: Lack of sleep can have far reaching detrimental effects on our overall health. This is why good night sleep is a must to keep up the balance. Here're a few drinks that will help promote sleep.
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food.ndtv.com
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Tips To Sleep Well: 5 Diet And Lifestyle Tips That Can Promote Deep Sleep
- Thursday October 22, 2020
- DoctorNDTV
Sleep: To sleep well at night, you need to have light dinners, at least two hours before bed time. Here are other tips that you must follow for getting deep sleep.
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doctor.ndtv.com
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Weight Loss: Nutritionist Explains Why A Good Night's Sleep Is Important For Shedding Calories
- Wednesday September 2, 2020
- Health | Monisha Ashokan
Weight loss tips: A lack of sleep in the long term can cause changes in the hormones that regulate appetite and hunger. Read here to know more about importance of sleep for losing weight.
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www.ndtv.com
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Healthy Diet: This Moon Milk At Night May Help Induce Good Sleep
- Thursday June 18, 2020
- Somdatta Saha
Moon Milk Recipe: This drink is made with Indian spices like ashwagandha, nutmeg, turmeric etc that not only relaxes our mind and body, but also helps to build strong immune system.
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food.ndtv.com
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Good Sleep Quality, Mood Linked To Good Working Memory: 5 Sleep-Inducing Foods
- Saturday May 11, 2019
- NDTV Food Desk
According to a recent study published in the Journal of the International Neuropsychological Society, a strong link was found between working memory and factors like sleep, age and mood.
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food.ndtv.com
-
5 Reasons Peppermint Tea Is Your Answer To A Good Night's Sleep
- Monday June 2, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Peppermint tea boasts a variety of health benefits, making it an excellent drink to sip on before you sleep.
-
food.ndtv.com
-
Does Eating Fruits Really Help You Sleep Better? What Experts Say
- Wednesday May 29, 2024
- Somdatta Saha
According to studies, certain fruits are linked to improved serotonin production in the brain that directly helps regulate your sleep cycle.
-
food.ndtv.com
-
No More Sleepless Nights! 5 Desi Drinks To Induce Good Night's Sleep
- Tuesday June 20, 2023
- Somdatta Saha
Good Night Sleep Drinks: Not just hot milk, there are various other drinks that aid sleep. We bring you few such options to include in your diet.
-
food.ndtv.com
-
Milk, Chamomile Tea And More: 7 Healthy Drinks To Induce Good Night Sleep
- Sunday July 11, 2021
- Rupali Datta
Healthy Diet: Lack of sleep can have far reaching detrimental effects on our overall health. This is why good night sleep is a must to keep up the balance. Here're a few drinks that will help promote sleep.
-
food.ndtv.com
-
Tips To Sleep Well: 5 Diet And Lifestyle Tips That Can Promote Deep Sleep
- Thursday October 22, 2020
- DoctorNDTV
Sleep: To sleep well at night, you need to have light dinners, at least two hours before bed time. Here are other tips that you must follow for getting deep sleep.
-
doctor.ndtv.com
-
Weight Loss: Nutritionist Explains Why A Good Night's Sleep Is Important For Shedding Calories
- Wednesday September 2, 2020
- Health | Monisha Ashokan
Weight loss tips: A lack of sleep in the long term can cause changes in the hormones that regulate appetite and hunger. Read here to know more about importance of sleep for losing weight.
-
www.ndtv.com
-
Healthy Diet: This Moon Milk At Night May Help Induce Good Sleep
- Thursday June 18, 2020
- Somdatta Saha
Moon Milk Recipe: This drink is made with Indian spices like ashwagandha, nutmeg, turmeric etc that not only relaxes our mind and body, but also helps to build strong immune system.
-
food.ndtv.com
-
Good Sleep Quality, Mood Linked To Good Working Memory: 5 Sleep-Inducing Foods
- Saturday May 11, 2019
- NDTV Food Desk
According to a recent study published in the Journal of the International Neuropsychological Society, a strong link was found between working memory and factors like sleep, age and mood.
-
food.ndtv.com