Sleep Health Benefits
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Can Sleep Debt Affect Your Bodily Functions?
- Tuesday May 20, 2025
- Aayushi Singh Chauhan
The Centres for Disease Control and Prevention (CDC) and the World Health Organisation (WHO) both emphasise the critical role of sleep in maintaining overall well-being.
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doctor.ndtv.com
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Should You Consume Magnesium Regularly? Nutritionist Explains
- Friday April 25, 2025
- Health | NDTV Health Desk
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
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www.ndtv.com
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Star Anise: From Lung Health To Digestion; Here's How This Spice Can Boost Your Health
- Thursday February 27, 2025
- Health | Manya Singh
Star Anise Health Benefits: Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star anise.
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www.ndtv.com
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These Cheese Are Healthy & Delicious; 9 Cheese You Can Enjoy Guilt-Free
- Monday February 3, 2025
- Health | Manya Singh
Cottage cheese is low in calories and high in protein, making it a great choice for weight management and muscle recovery. In this article, we outline a list of cheeses you can add to your diet guilt-free!
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www.ndtv.com
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Nutritionist-Approved Stretches For Staying Active After A Chaotic Day
- Wednesday January 29, 2025
- Health | NDTV Health Desk
In the video, Anjali Mukerjee starts by standing tall with her arms raised and bending them backwards for a good stretch.
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www.ndtv.com
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Why Are Citrus Fruits Considered Healthy?
- Friday January 24, 2025
- Health | Manya Singh
Benefits of Citrus Fruits: Citrus fruits are rich in vitamin C, antioxidants, fibre, and essential minerals like potassium and magnesium. Read on as we discuss in detail the many benefits of adding citrus fruits to your diet.
-
www.ndtv.com
-
Can Sleep Debt Affect Your Bodily Functions?
- Tuesday May 20, 2025
- Aayushi Singh Chauhan
The Centres for Disease Control and Prevention (CDC) and the World Health Organisation (WHO) both emphasise the critical role of sleep in maintaining overall well-being.
-
doctor.ndtv.com
-
Should You Consume Magnesium Regularly? Nutritionist Explains
- Friday April 25, 2025
- Health | NDTV Health Desk
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
-
www.ndtv.com
-
Star Anise: From Lung Health To Digestion; Here's How This Spice Can Boost Your Health
- Thursday February 27, 2025
- Health | Manya Singh
Star Anise Health Benefits: Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star anise.
-
www.ndtv.com
-
These Cheese Are Healthy & Delicious; 9 Cheese You Can Enjoy Guilt-Free
- Monday February 3, 2025
- Health | Manya Singh
Cottage cheese is low in calories and high in protein, making it a great choice for weight management and muscle recovery. In this article, we outline a list of cheeses you can add to your diet guilt-free!
-
www.ndtv.com
-
Nutritionist-Approved Stretches For Staying Active After A Chaotic Day
- Wednesday January 29, 2025
- Health | NDTV Health Desk
In the video, Anjali Mukerjee starts by standing tall with her arms raised and bending them backwards for a good stretch.
-
www.ndtv.com
-
Why Are Citrus Fruits Considered Healthy?
- Friday January 24, 2025
- Health | Manya Singh
Benefits of Citrus Fruits: Citrus fruits are rich in vitamin C, antioxidants, fibre, and essential minerals like potassium and magnesium. Read on as we discuss in detail the many benefits of adding citrus fruits to your diet.
-
www.ndtv.com