Sleep For Heart Health
-
{
- All
- News
- Videos
- Web Stories
-
Can Stimulating the Vagus Nerve Improve Your Health?
The vagus nerve is also involved in communication between the brain and digestive system, sometimes called the "gut-brain axis."
-
You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
Cooler Vs AC: Which One Is Better For Health During Indian Heatwaves?
One of the biggest advantages of coolers is that they are less likely to cause excessive dryness of the throat, skin, or eyes. People who experience irritation or allergies due to prolonged AC exposure often find coolers more comfortable.
-
AIIMS Bhopal Study Urges Advanced Screenings For Children With Sickle Cell Disease
Bhopal, May 22 (IANS) A recent study by the All India Institute of Medical Sciences (AIIMS) Bhopal has stressed the need for early and advanced health screening in children suffering from sickle cell disease (SCD), after researchers found signs of hi
-
The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
Scientists Develop Lightweight Chest Patch To Track Hidden Stress
The lightweight, bandage-like device, described in a paper in the journal Science Advances, gently adheres to the chest, where it simultaneously measures heart activity, breathing patterns, sweat response, blood flow and temperature.
-
Lack Of Sleep Can Increase Hypertension Risk: Doctor Explains The Link
When we don't get enough sleep, the body experiences increased stress levels, leading to elevated production of cortisol and other stress hormones.
-
How Men Can Beat The Burnout With These 6 Simple Tips
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
Is Your Bedtime All Over the Place? New Study Links Habit To An Increase In Heart Attacks
A new study based in Finland explains why sleeping on time is important, as it can increase the risk of heart attacks. Dr Prashant Saxena explains how to ensure you sleep on time daily.
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
AIIMS-Trained Doctor Reveals Simple Habits That Can Prevent Future Disease
The habits you build between 25 and 45 quietly shape your long-term health.
-
Resting Heart Rate In Men: What's Normal And When To Worry
Your resting heart rate is a simple yet powerful indicator of your overall health. For most men, 60-100 bpm is normal, but what matters more is consistency and how your body feels
-
Delhi Records Very High Temperature At Night: Here's How It Impacts Your Health
High temperatures at night also can seriously harm your health. This happens because your body never really gets the chance to cool down and recover.
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
Amazfit Cheetah 2 Pro Launched With 1.32-Inch AMOLED Screen, Up to 20-Day Battery Life: Price, Features
Amazfit Cheetah 2 Pro has launched in the US at $449.99 (roughly Rs. 49,100) as a smartwatch focused on runners and fitness users. It features a titanium build with sapphire glass, a 1.32-inch AMOLED display, and dual-band GPS. The watch supports Zepp Coach training plans, advanced running metrics, and over 170 sports modes. It also offers health t...
-
Can Stimulating the Vagus Nerve Improve Your Health?
The vagus nerve is also involved in communication between the brain and digestive system, sometimes called the "gut-brain axis."
-
You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
Cooler Vs AC: Which One Is Better For Health During Indian Heatwaves?
One of the biggest advantages of coolers is that they are less likely to cause excessive dryness of the throat, skin, or eyes. People who experience irritation or allergies due to prolonged AC exposure often find coolers more comfortable.
-
AIIMS Bhopal Study Urges Advanced Screenings For Children With Sickle Cell Disease
Bhopal, May 22 (IANS) A recent study by the All India Institute of Medical Sciences (AIIMS) Bhopal has stressed the need for early and advanced health screening in children suffering from sickle cell disease (SCD), after researchers found signs of hi
-
The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
Scientists Develop Lightweight Chest Patch To Track Hidden Stress
The lightweight, bandage-like device, described in a paper in the journal Science Advances, gently adheres to the chest, where it simultaneously measures heart activity, breathing patterns, sweat response, blood flow and temperature.
-
Lack Of Sleep Can Increase Hypertension Risk: Doctor Explains The Link
When we don't get enough sleep, the body experiences increased stress levels, leading to elevated production of cortisol and other stress hormones.
-
How Men Can Beat The Burnout With These 6 Simple Tips
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
Is Your Bedtime All Over the Place? New Study Links Habit To An Increase In Heart Attacks
A new study based in Finland explains why sleeping on time is important, as it can increase the risk of heart attacks. Dr Prashant Saxena explains how to ensure you sleep on time daily.
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
AIIMS-Trained Doctor Reveals Simple Habits That Can Prevent Future Disease
The habits you build between 25 and 45 quietly shape your long-term health.
-
Resting Heart Rate In Men: What's Normal And When To Worry
Your resting heart rate is a simple yet powerful indicator of your overall health. For most men, 60-100 bpm is normal, but what matters more is consistency and how your body feels
-
Delhi Records Very High Temperature At Night: Here's How It Impacts Your Health
High temperatures at night also can seriously harm your health. This happens because your body never really gets the chance to cool down and recover.
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
Amazfit Cheetah 2 Pro Launched With 1.32-Inch AMOLED Screen, Up to 20-Day Battery Life: Price, Features
Amazfit Cheetah 2 Pro has launched in the US at $449.99 (roughly Rs. 49,100) as a smartwatch focused on runners and fitness users. It features a titanium build with sapphire glass, a 1.32-inch AMOLED display, and dual-band GPS. The watch supports Zepp Coach training plans, advanced running metrics, and over 170 sports modes. It also offers health t...
