Sleep For Heart Health
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Want To Improve Heart Health But Too Busy? Here's How Sleep Can Help
Large studies and systematic reviews continue to show that both too little sleep and very long sleep are detrimental to your heart health.
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Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
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Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
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Ayurvedic Diet: Why You Should Consider Turmeric Milk Before Bed
This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a soothing and health-boosting nighttime ritual.
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Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
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Should You Consume Magnesium Regularly? Nutritionist Explains
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
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Boat Storm Infinity Smartwatch With Bluetooth Calling, Up to 15 Days Battery Life Launched in India
Boat Storm Infinity smartwatch was launched in India on Tuesday. It is claimed to offer a battery life of up to 15 days with heavy usage. It supports fast charging, Bluetooth calling, and several health monitoring features like heart rate, blood oxygen level, sleep and stress trackers. The watch has an IP68 rating for dust and water resistance and ...
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OnePlus Watch 3 With 1.5-inch LTPO Display and Wear OS 5 Launched: Price, Specifications
OnePlus Watch 3 was launched globally on Tuesday. It builds upon the features introduced by its predecessor, the OnePlus Watch 2 which debuted in February 2024. The new flagship smartwatch from the China-based OEM comes with a 1.5-inch LTPO screen which supports always-on display functionality. It also gets new titanium alloy bezels with enhanced p...
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Prowatch X With 1.43-Inch AMOLED Screen, IP68 Rating Launched in India
Lava Prowatch X has been launched in India, featuring a 1.43-inch AMOLED screen and an aluminium alloy frame. It supports health tracking features like SpO2 monitoring, sleep and heart rate tracking. The wearable offers GPS and Bluetooth 5.3 connectivity, up to 10 days of battery life, and an IP68 rating for dust and water resistance.
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World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
-
These Cheese Are Healthy & Delicious; 9 Cheese You Can Enjoy Guilt-Free
Cottage cheese is low in calories and high in protein, making it a great choice for weight management and muscle recovery. In this article, we outline a list of cheeses you can add to your diet guilt-free!
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NDTV Special: Guilt Of Asking For Leave - Indians On 90-Hour Workweek And Toxic Bosses
The recent remarks by SN Subrahmanyan, Chairman of L&T, have triggered debates about workplace culture and the cost of overworking.
-
Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
-
Redmi Band 3 With 1.47-inch Screen, Up to 18 Days Battery Life Launched: Price, Specifications
Redmi Band 3 has been launched in China. The smart band comes with a 1.47-inch rectangular screen with a 60Hz refresh rate and is said to offer a battery life of up to 18 days. It is equipped with several health and wellness monitoring features like heart rate, blood oxygen level and sleep cycle tracking.
-
Whoop 4.0 Fitness Band With Heart Rate Tracker, Blood Oxygen Monitor Launched in India
Whoop announced its first wearable in India — Whoop 4.0 —on Tuesday, September 24. Designed for athletes and wellness enthusiasts, Whoop's 4.0 fitness band come with features like sleep tracking, heart rate monitoring, skin temperature sensing, and pulse oximetry among others. The Whoop 4.0 band is claimed to offer a battery life of more than f...
-
Want To Improve Heart Health But Too Busy? Here's How Sleep Can Help
Large studies and systematic reviews continue to show that both too little sleep and very long sleep are detrimental to your heart health.
-
Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
-
Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
-
Ayurvedic Diet: Why You Should Consider Turmeric Milk Before Bed
This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a soothing and health-boosting nighttime ritual.
-
Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
-
Should You Consume Magnesium Regularly? Nutritionist Explains
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
-
Boat Storm Infinity Smartwatch With Bluetooth Calling, Up to 15 Days Battery Life Launched in India
Boat Storm Infinity smartwatch was launched in India on Tuesday. It is claimed to offer a battery life of up to 15 days with heavy usage. It supports fast charging, Bluetooth calling, and several health monitoring features like heart rate, blood oxygen level, sleep and stress trackers. The watch has an IP68 rating for dust and water resistance and ...
-
OnePlus Watch 3 With 1.5-inch LTPO Display and Wear OS 5 Launched: Price, Specifications
OnePlus Watch 3 was launched globally on Tuesday. It builds upon the features introduced by its predecessor, the OnePlus Watch 2 which debuted in February 2024. The new flagship smartwatch from the China-based OEM comes with a 1.5-inch LTPO screen which supports always-on display functionality. It also gets new titanium alloy bezels with enhanced p...
-
Prowatch X With 1.43-Inch AMOLED Screen, IP68 Rating Launched in India
Lava Prowatch X has been launched in India, featuring a 1.43-inch AMOLED screen and an aluminium alloy frame. It supports health tracking features like SpO2 monitoring, sleep and heart rate tracking. The wearable offers GPS and Bluetooth 5.3 connectivity, up to 10 days of battery life, and an IP68 rating for dust and water resistance.
-
World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
-
These Cheese Are Healthy & Delicious; 9 Cheese You Can Enjoy Guilt-Free
Cottage cheese is low in calories and high in protein, making it a great choice for weight management and muscle recovery. In this article, we outline a list of cheeses you can add to your diet guilt-free!
-
NDTV Special: Guilt Of Asking For Leave - Indians On 90-Hour Workweek And Toxic Bosses
The recent remarks by SN Subrahmanyan, Chairman of L&T, have triggered debates about workplace culture and the cost of overworking.
-
Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
-
Redmi Band 3 With 1.47-inch Screen, Up to 18 Days Battery Life Launched: Price, Specifications
Redmi Band 3 has been launched in China. The smart band comes with a 1.47-inch rectangular screen with a 60Hz refresh rate and is said to offer a battery life of up to 18 days. It is equipped with several health and wellness monitoring features like heart rate, blood oxygen level and sleep cycle tracking.
-
Whoop 4.0 Fitness Band With Heart Rate Tracker, Blood Oxygen Monitor Launched in India
Whoop announced its first wearable in India — Whoop 4.0 —on Tuesday, September 24. Designed for athletes and wellness enthusiasts, Whoop's 4.0 fitness band come with features like sleep tracking, heart rate monitoring, skin temperature sensing, and pulse oximetry among others. The Whoop 4.0 band is claimed to offer a battery life of more than f...
