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Your Dinner Time Can Affect Health In These Many Ways, Reveals Doctor
There are several benefits to having early dinners. Eating early allows for ample time to digest the food before sleep, which can lead to improved digestion and metabolism.
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Why Your Dinner Time Matters More Than Your Diet, AIIMS Doctor Explains
Late dinner can cause high sugar spikes, disrupt sleep, and impact your gut
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Dry January Explained: Why So Many People Are Following It, And The Right Way To Do It
Dry January is a wellness challenge of sorts, focused on abstaining from alcohol for one month to reset one's health and start the new year on a fresh note. Find out more below.
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Samsung Galaxy Watch 4 One UI 8 Rollout Reportedly Paused as Users Highlight Battery, Sensor Issues
Samsung reportedly stopped the rollout of its latest Galaxy Watch 4 and Watch 4 Classic firmware update following reports of performance issues. The One UI 8 Watch update, based on Wear OS 6, began rolling out in early December. Some users found issues with heart rate tracking, sleep monitoring, and step counting after installing the update. It was...
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CES 2026: Samsung Reportedly Plans to Unveil Brain Health Service to Detect Early Signs of Dementia
Samsung to reportedly demonstrate Brain Health feature to detect early signs of dementia at CES 2026. The feature will reportedly analyse users’ voice and sleep patterns through data collected from smartphones and wearables. Samsung is said to be partnering with medical institutions for the clinical validation of this Brain Health functionality....
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"I Tried, But...": Karnataka Driver Recounts Moment Truck Crashed Into Bus
At least 10 people were burnt alive in a highway tragedy in Karnataka early this morning. A luxury private bus caught fire on National Highway-48 after a speeding truck rammed it in Chitradurga, trapping the sleeping passengers around 2 am.
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2-6 am Work Schedule? Techie's Late-Night Productivity Tip Triggers Internet Debate
While many saw the post as an attempt to celebrate uninterrupted focus, some viewed it as encouraging sleep deprivation and an unhealthy work-life balance.
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Why Sleep Timing Matters: Nutritionist Explains “Cinderella Rule” For Better Weight Management
Sleeping early might be the key to your fat loss journey, according to nutritionist Pooja Makhija.
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Why Sleep Timing Matters: Nutritionist Explains “Cinderella Rule” For Better Weight Management
Sleeping early might be the key to your fat loss journey, according to nutritionist Pooja Makhija.
-
Early Puberty Causes: Sleep And Junk Food May Be To Blame, Expert Says
Poor sleep leads to hormonal chaos by lowering melatonin levels, which in turn affects estrogen, testosterone, and growth hormones.
-
Nutritionist Reveals The Hidden Secret To Better Gut, Sleep And Metabolism
Nutritionist Nmami Agarwal shares how eating dinner early can transform your digestion, sleep, and metabolism.
-
2-Year-Old Girl Sleeping On Roadside Crushed To Death By Car In Mumbai: Cops
A two-year-old girl died and her brother was injured while they were asleep on the roadside as a car ran over them in Kalachowkie area of the city in the early hours of Saturday, police said.
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Here's What Happens To Your Body When You Stop Eating After Sunset
Early dinners can reduce your calorie intake, support digestion, ensure better sleep, and reduce cravings.
-
Malaika Arora's Secret To Longevity: "Sleep On Time, Barely Party, Wake Up Early"
Malaika Arora revealed that even when she was young, she actively followed a disciplined lifestyle
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Why John Abraham Has Always Avoided Bollywood Parties: "I Have A Problem With Alcohol, I Also Sleep Very Early"
The actor also mentioned how he sleeps early and wakes up at 4:30 AM to read as much about world news as he can
![Gadgets 360 With Technical Guruji: Did You Know? [September 28, 2024]](https://c.ndtvimg.com/2024-06/laj0n57g_did-you-know_640x480_01_June_24.jpg?downsize=245:163 "Gadgets 360 With Technical Guruji: Did You Know? [September 28, 2024]")
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Your Dinner Time Can Affect Health In These Many Ways, Reveals Doctor
There are several benefits to having early dinners. Eating early allows for ample time to digest the food before sleep, which can lead to improved digestion and metabolism.
-
Why Your Dinner Time Matters More Than Your Diet, AIIMS Doctor Explains
Late dinner can cause high sugar spikes, disrupt sleep, and impact your gut
-
Dry January Explained: Why So Many People Are Following It, And The Right Way To Do It
Dry January is a wellness challenge of sorts, focused on abstaining from alcohol for one month to reset one's health and start the new year on a fresh note. Find out more below.
-
Samsung Galaxy Watch 4 One UI 8 Rollout Reportedly Paused as Users Highlight Battery, Sensor Issues
Samsung reportedly stopped the rollout of its latest Galaxy Watch 4 and Watch 4 Classic firmware update following reports of performance issues. The One UI 8 Watch update, based on Wear OS 6, began rolling out in early December. Some users found issues with heart rate tracking, sleep monitoring, and step counting after installing the update. It was...
-
CES 2026: Samsung Reportedly Plans to Unveil Brain Health Service to Detect Early Signs of Dementia
Samsung to reportedly demonstrate Brain Health feature to detect early signs of dementia at CES 2026. The feature will reportedly analyse users’ voice and sleep patterns through data collected from smartphones and wearables. Samsung is said to be partnering with medical institutions for the clinical validation of this Brain Health functionality....
-
"I Tried, But...": Karnataka Driver Recounts Moment Truck Crashed Into Bus
At least 10 people were burnt alive in a highway tragedy in Karnataka early this morning. A luxury private bus caught fire on National Highway-48 after a speeding truck rammed it in Chitradurga, trapping the sleeping passengers around 2 am.
-
2-6 am Work Schedule? Techie's Late-Night Productivity Tip Triggers Internet Debate
While many saw the post as an attempt to celebrate uninterrupted focus, some viewed it as encouraging sleep deprivation and an unhealthy work-life balance.
-
Why Sleep Timing Matters: Nutritionist Explains “Cinderella Rule” For Better Weight Management
Sleeping early might be the key to your fat loss journey, according to nutritionist Pooja Makhija.
-
Why Sleep Timing Matters: Nutritionist Explains “Cinderella Rule” For Better Weight Management
Sleeping early might be the key to your fat loss journey, according to nutritionist Pooja Makhija.
-
Early Puberty Causes: Sleep And Junk Food May Be To Blame, Expert Says
Poor sleep leads to hormonal chaos by lowering melatonin levels, which in turn affects estrogen, testosterone, and growth hormones.
-
Nutritionist Reveals The Hidden Secret To Better Gut, Sleep And Metabolism
Nutritionist Nmami Agarwal shares how eating dinner early can transform your digestion, sleep, and metabolism.
-
2-Year-Old Girl Sleeping On Roadside Crushed To Death By Car In Mumbai: Cops
A two-year-old girl died and her brother was injured while they were asleep on the roadside as a car ran over them in Kalachowkie area of the city in the early hours of Saturday, police said.
-
Here's What Happens To Your Body When You Stop Eating After Sunset
Early dinners can reduce your calorie intake, support digestion, ensure better sleep, and reduce cravings.
-
Malaika Arora's Secret To Longevity: "Sleep On Time, Barely Party, Wake Up Early"
Malaika Arora revealed that even when she was young, she actively followed a disciplined lifestyle
-
Why John Abraham Has Always Avoided Bollywood Parties: "I Have A Problem With Alcohol, I Also Sleep Very Early"
The actor also mentioned how he sleeps early and wakes up at 4:30 AM to read as much about world news as he can
