Sleep Deprivation Side Effects
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Your Erratic Sleep Schedule Is Silently Harming You: Sleep Specialist Tells How to Fix It
- Friday April 3, 2026
- Health | Written by Dr Prashant Saxena
From chronic fatigue and body aches to long-term heart risks, an irregular sleep schedule can have far-reaching impacts on your health.
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www.ndtv.com
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62% Parents Say Smartphones Keep Teens Awake Past 11PM In India: Survey
- Friday March 13, 2026
- Health | Written by Debosmita Ghosh
The findings reveal that late-night smartphone use is significantly disrupting teenagers' sleep patterns across urban India.
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www.ndtv.com
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Sleep Deprivation Is A Serious Health Concern: Signs Of Poor Sleep Quality You Shouldn't Ignore
- Thursday March 12, 2026
- Health | Written by Varsha Vats
While often dismissed as a minor inconvenience, chronic inadequate sleep is linked to several severe health conditions.
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www.ndtv.com
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Millennials Are Sleep Deprived, Says Study
- Tuesday April 16, 2024
- Science | Edited by Amit Chaturvedi
Experts say people need eight hours of sleep for good health and mental well-being, but only 26 per cent said they are able to sleep for that long.
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www.ndtv.com
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Here's How Sleep Deprivation Can Be Harmful To Teenagers' Health, Explains Nutritionist Pooja Makhija
- Thursday September 9, 2021
- Health | Edited by NDTV Health Desk
A healthy sleep cycle plays a crucial role in maintaining overall health. Not just adults, kids and teenagers should also maintain a healthy sleep schedule. Here's why.
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www.ndtv.com
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Here's What Happens To Your Body When You Don't Get Enough Sleep
- Thursday December 10, 2020
- Health | Written by Varsha Vats
Your sleep schedule affects your overall health in various ways. It can affect various processes inside your body. In this article, you will understand the adverse effect of inadequate sleep on your health.
-
www.ndtv.com
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Intermittent Fasting: Take Note Of These 5 Points To Make It Work For You
- Wednesday February 12, 2020
- DoctorNDTV
Intermittent fasting works best when it is aligned with nature. Any change in your schedule (especially eating and sleeping time) can affect your circadian rhythm and also the impact of intermittent fasting on your body.
-
doctor.ndtv.com
-
Your Erratic Sleep Schedule Is Silently Harming You: Sleep Specialist Tells How to Fix It
- Friday April 3, 2026
- Health | Written by Dr Prashant Saxena
From chronic fatigue and body aches to long-term heart risks, an irregular sleep schedule can have far-reaching impacts on your health.
-
www.ndtv.com
-
62% Parents Say Smartphones Keep Teens Awake Past 11PM In India: Survey
- Friday March 13, 2026
- Health | Written by Debosmita Ghosh
The findings reveal that late-night smartphone use is significantly disrupting teenagers' sleep patterns across urban India.
-
www.ndtv.com
-
Sleep Deprivation Is A Serious Health Concern: Signs Of Poor Sleep Quality You Shouldn't Ignore
- Thursday March 12, 2026
- Health | Written by Varsha Vats
While often dismissed as a minor inconvenience, chronic inadequate sleep is linked to several severe health conditions.
-
www.ndtv.com
-
Millennials Are Sleep Deprived, Says Study
- Tuesday April 16, 2024
- Science | Edited by Amit Chaturvedi
Experts say people need eight hours of sleep for good health and mental well-being, but only 26 per cent said they are able to sleep for that long.
-
www.ndtv.com
-
Here's How Sleep Deprivation Can Be Harmful To Teenagers' Health, Explains Nutritionist Pooja Makhija
- Thursday September 9, 2021
- Health | Edited by NDTV Health Desk
A healthy sleep cycle plays a crucial role in maintaining overall health. Not just adults, kids and teenagers should also maintain a healthy sleep schedule. Here's why.
-
www.ndtv.com
-
Here's What Happens To Your Body When You Don't Get Enough Sleep
- Thursday December 10, 2020
- Health | Written by Varsha Vats
Your sleep schedule affects your overall health in various ways. It can affect various processes inside your body. In this article, you will understand the adverse effect of inadequate sleep on your health.
-
www.ndtv.com
-
Intermittent Fasting: Take Note Of These 5 Points To Make It Work For You
- Wednesday February 12, 2020
- DoctorNDTV
Intermittent fasting works best when it is aligned with nature. Any change in your schedule (especially eating and sleeping time) can affect your circadian rhythm and also the impact of intermittent fasting on your body.
-
doctor.ndtv.com