Sleep And Health
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Here's Why Working Moms Shouldn't Skip Preventive Health Checkups
Sleep deprivation, an overwhelming workload, and multi-tasking can adversely affect physical and mental health.
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Microbiologist Reveals The Surprising Truth About Morning Vs Night Showers
Showering in the morning may be more beneficial for skin health, as it removes night-acquired skin microbes and reduces sweat and odor-causing bacteria.
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Can Sleep Debt Affect Your Bodily Functions?
The Centres for Disease Control and Prevention (CDC) and the World Health Organisation (WHO) both emphasise the critical role of sleep in maintaining overall well-being.
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Optimise Your Day With These Tips To Increase Your Energy Level
Making intentional changes to your diet, movement, and sleep habits can help you feel more energised throughout the day, without the crash. Here are some practical, evidence-backed tips to naturally boost your energy levels.
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Acer FreeSense Ring With AI-Powered Health Tracking Features Unveiled in Seven Size Options
Acer has unveiled the Acer FreeSense Ring at the Computex 2025 conference in Taipei. Acer's first-ever health-tracking smart ring comes in two different colour options and seven sizes. The Acer FreeSense Ring features a Titanium alloy build and comes equipped with multiple biometric sensors to monitor heart rate, heart rate variability, blood oxyge...
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Too Much Screen Time Can Cause These Health Risks In Children
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
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"Planetary Threat": Scientists Exploring How To Beat Heat For Better Sleep
"Rising temperatures induced by climate change and urbanisation pose a planetary threat to human sleep, and therefore health, performance, and wellbeing," according to a 2024 review of scientific literature published in the journal Sleep Medicine.
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Nutritionist Reveals The Key Reasons For Experiencing Dry Mouth
Nutritionist Pooja Makhija disclosed the body's indication of major problems via dry mouth.
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Love Your Makeup? It May Be Affecting Your Hormones; Expert Explains How
Hormonal imbalances can contribute to issues such as PCOS, thyroid issues, infertility, mood swings, weight gain, sleep disturbances, and skin and hair changes.
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5 Everyday Habits That May Help Reduce Face Fat, According To An Expert
From hormonal imbalances to water retention and even lack of sleep - several daily habits may be silently contributing.
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Should You Consume Magnesium Regularly? Nutritionist Explains
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
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8 Health Parameters You Can Monitor on Galaxy Watch Ultra & Why They Matter
Wearable technology has come a long way, evolving from simple step trackers to devices that now monitor everything from sleep patterns to oxygen levels and even ECGs
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Walking Empty Stomach Or Post-Meal Walk: Which Ones Better For You?
Ideally, including both in your routine can offer the best of both worlds. Read on as we discuss the benefits of both.
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Here's How Ayurvedic Spices Can Boost Overall Health
In this article, we share a list of Ayurvedic herbs you must add to your diet for better health.
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Health Risks Of Oversleeping
In this article, we explore the risks of oversleeping and why maintaining a healthy sleep schedule is crucial for overall wellbeing.
![[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?](https://c.ndtvimg.com/2025-05/img31svs_watch_160x120_24_May_25.jpg?downsize=245:163 "[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?")
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Here's Why Working Moms Shouldn't Skip Preventive Health Checkups
Sleep deprivation, an overwhelming workload, and multi-tasking can adversely affect physical and mental health.
-
Microbiologist Reveals The Surprising Truth About Morning Vs Night Showers
Showering in the morning may be more beneficial for skin health, as it removes night-acquired skin microbes and reduces sweat and odor-causing bacteria.
-
Can Sleep Debt Affect Your Bodily Functions?
The Centres for Disease Control and Prevention (CDC) and the World Health Organisation (WHO) both emphasise the critical role of sleep in maintaining overall well-being.
-
Optimise Your Day With These Tips To Increase Your Energy Level
Making intentional changes to your diet, movement, and sleep habits can help you feel more energised throughout the day, without the crash. Here are some practical, evidence-backed tips to naturally boost your energy levels.
-
Acer FreeSense Ring With AI-Powered Health Tracking Features Unveiled in Seven Size Options
Acer has unveiled the Acer FreeSense Ring at the Computex 2025 conference in Taipei. Acer's first-ever health-tracking smart ring comes in two different colour options and seven sizes. The Acer FreeSense Ring features a Titanium alloy build and comes equipped with multiple biometric sensors to monitor heart rate, heart rate variability, blood oxyge...
-
Too Much Screen Time Can Cause These Health Risks In Children
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
-
"Planetary Threat": Scientists Exploring How To Beat Heat For Better Sleep
"Rising temperatures induced by climate change and urbanisation pose a planetary threat to human sleep, and therefore health, performance, and wellbeing," according to a 2024 review of scientific literature published in the journal Sleep Medicine.
-
Nutritionist Reveals The Key Reasons For Experiencing Dry Mouth
Nutritionist Pooja Makhija disclosed the body's indication of major problems via dry mouth.
-
Love Your Makeup? It May Be Affecting Your Hormones; Expert Explains How
Hormonal imbalances can contribute to issues such as PCOS, thyroid issues, infertility, mood swings, weight gain, sleep disturbances, and skin and hair changes.
-
5 Everyday Habits That May Help Reduce Face Fat, According To An Expert
From hormonal imbalances to water retention and even lack of sleep - several daily habits may be silently contributing.
-
Should You Consume Magnesium Regularly? Nutritionist Explains
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
-
8 Health Parameters You Can Monitor on Galaxy Watch Ultra & Why They Matter
Wearable technology has come a long way, evolving from simple step trackers to devices that now monitor everything from sleep patterns to oxygen levels and even ECGs
-
Walking Empty Stomach Or Post-Meal Walk: Which Ones Better For You?
Ideally, including both in your routine can offer the best of both worlds. Read on as we discuss the benefits of both.
-
Here's How Ayurvedic Spices Can Boost Overall Health
In this article, we share a list of Ayurvedic herbs you must add to your diet for better health.
-
Health Risks Of Oversleeping
In this article, we explore the risks of oversleeping and why maintaining a healthy sleep schedule is crucial for overall wellbeing.
