Sleep And Fertility
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Beyond the Race: A Nutritionist Explains The Science Behind Egg Selection
A nutritionist explains how nutrition, hormones, sleep and inflammation may influence fertility and reproductive health
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PCOS Or Something Else? Doctor Explains The Causes Of Unexplained Weight Gain
PCOS also causes weight gain in some people. However, in a majority of cases, women don't realise this and attribute the weight gain to other factors such as diet, sleep and stress, among others.
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Lifestyle Coach Debunks Common PCOS Myths, Says It Isn't The Same For Everyone
PCOS can get better or worse depending on how you take care of yourself, explains Luke Coutinho.
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Trying To Conceive With PCOS? Nutritionist Recommends These 3 Supplements
In PCOS-related fertility, the focus is not just ovulation – it is insulin balance, inflammation control, and better hormonal support.
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Gynaecologist Explains How Poor Sleep Can Disrupt Periods And Fertility
Late nights may feel normal, but your hormones remember every missed hour of sleep.
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Not Age Or Weight, This Lifestyle Problem Is The 'Biggest Fertility Killer' In Men And Women, Says Gynaecologist
Gynaecologist Anjali Kumar shared a video explaining what significantly impacts fertility in both men and women
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Bryan Johnson Claims His Body Functions Like An 18 Year Old Despite Being 48
Bryan Johnson claimed his body runs like an 18-year-old, owing to a combination of proper sleep, nutrition and exercise.
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Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
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Poor Sleep And Male Fertility: Expert Decodes The Link
Studies show that men who sleep for fewer than six hours or more than nine hours every night suffer more from abnormal sperm morphology (form and structure) and motility (movement).
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High-Altitude Hiking Linked To Decline In Fertility Among Men: Study
High-altitude hiking, sleep apnoea and other conditions which deprive a man's testes of oxygen, could be contributing to a decline in fertility over the past 50 years, a new study has suggested.
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Menopause And Insomnia: Nutritionist Shares Tips To Combat Sleep Disturbances
Nutritionist Lovneet Batra gives tips to cure insomnia during menopause
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These Foods Can Help Cure Insomnia During Menopause
Nutritionist Lovneet Batra shares a list of foods you must incorporate into your diet if you are dealing with insomnia during menopause.
-
Male Fertility: Here's How Diet And Exercise Can Help Boost Fertility In Men
Mild to moderate exercise helps in releasing feel-good neurochemicals from the brain, improves libido, improves sleep quality, and may enhance fertility and sexual function.
-
Smartwatches Could Help Detect and Track COVID – Here’s What the Research Shows
Wearables like Fitbit analysed the nocturnal respiratory rates of thousands of users of their devices to understand whether this measure could aid COVID detection. An elevated respiratory rate, or breathing rate, has been shown to be a useful biomarker for the early detection of COVID.
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Apple Watch Series 8 May Not Include Body Temperature, Blood Pressure, Glucose Sensors: Report
Apple Watch Series 8 may not feature a body temperature sensor, according to a recent newsletter by Bloomberg’s Mark Gurman. The upcoming smartwatch was previously believed to launch with a new body temperature monitoring sensor which could be used to track sleep and workouts more effectively, or used for fertility features. However, the feature ...
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Beyond the Race: A Nutritionist Explains The Science Behind Egg Selection
A nutritionist explains how nutrition, hormones, sleep and inflammation may influence fertility and reproductive health
-
PCOS Or Something Else? Doctor Explains The Causes Of Unexplained Weight Gain
PCOS also causes weight gain in some people. However, in a majority of cases, women don't realise this and attribute the weight gain to other factors such as diet, sleep and stress, among others.
-
Lifestyle Coach Debunks Common PCOS Myths, Says It Isn't The Same For Everyone
PCOS can get better or worse depending on how you take care of yourself, explains Luke Coutinho.
-
Trying To Conceive With PCOS? Nutritionist Recommends These 3 Supplements
In PCOS-related fertility, the focus is not just ovulation – it is insulin balance, inflammation control, and better hormonal support.
-
Gynaecologist Explains How Poor Sleep Can Disrupt Periods And Fertility
Late nights may feel normal, but your hormones remember every missed hour of sleep.
-
Not Age Or Weight, This Lifestyle Problem Is The 'Biggest Fertility Killer' In Men And Women, Says Gynaecologist
Gynaecologist Anjali Kumar shared a video explaining what significantly impacts fertility in both men and women
-
Bryan Johnson Claims His Body Functions Like An 18 Year Old Despite Being 48
Bryan Johnson claimed his body runs like an 18-year-old, owing to a combination of proper sleep, nutrition and exercise.
-
Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
-
Poor Sleep And Male Fertility: Expert Decodes The Link
Studies show that men who sleep for fewer than six hours or more than nine hours every night suffer more from abnormal sperm morphology (form and structure) and motility (movement).
-
High-Altitude Hiking Linked To Decline In Fertility Among Men: Study
High-altitude hiking, sleep apnoea and other conditions which deprive a man's testes of oxygen, could be contributing to a decline in fertility over the past 50 years, a new study has suggested.
-
Menopause And Insomnia: Nutritionist Shares Tips To Combat Sleep Disturbances
Nutritionist Lovneet Batra gives tips to cure insomnia during menopause
-
These Foods Can Help Cure Insomnia During Menopause
Nutritionist Lovneet Batra shares a list of foods you must incorporate into your diet if you are dealing with insomnia during menopause.
-
Male Fertility: Here's How Diet And Exercise Can Help Boost Fertility In Men
Mild to moderate exercise helps in releasing feel-good neurochemicals from the brain, improves libido, improves sleep quality, and may enhance fertility and sexual function.
-
Smartwatches Could Help Detect and Track COVID – Here’s What the Research Shows
Wearables like Fitbit analysed the nocturnal respiratory rates of thousands of users of their devices to understand whether this measure could aid COVID detection. An elevated respiratory rate, or breathing rate, has been shown to be a useful biomarker for the early detection of COVID.
-
Apple Watch Series 8 May Not Include Body Temperature, Blood Pressure, Glucose Sensors: Report
Apple Watch Series 8 may not feature a body temperature sensor, according to a recent newsletter by Bloomberg’s Mark Gurman. The upcoming smartwatch was previously believed to launch with a new body temperature monitoring sensor which could be used to track sleep and workouts more effectively, or used for fertility features. However, the feature ...
