Skipping Benefits
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{
- All
- News
- Web Stories
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Have Watermelon And Curd, Skip Coffee: What To Eat And Not During A Heatwave
- Tuesday April 28, 2026
- Written by Payal
Common heat-related problems such as vomiting, diarrhoea, weakness, dizziness, and headaches become more frequent during a heatwave.
-
food.ndtv.com
-
Is It Okay To Skip Cardio And Just Lift Weights? Here Are The Benefits Of Combining Both
- Thursday April 23, 2026
- Health | Written by Varsha Vats
While cardio exercises increase your heart rate and improve the efficiency of your cardiovascular system, strength training involves using weights or resistance to build and tone muscles.
-
www.ndtv.com
-
Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
-
www.ndtv.com
-
These 2 Simple Eating Habits May Help You Lose Weight Naturally, Study Finds
- Wednesday April 15, 2026
- Health | Written by Rupashi Chhabra
A new study suggests that two simple eating habits may alter your weight loss efforts. Here is what you need to know and the mechanisms that each eating habit operates on.
-
www.ndtv.com
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
www.ndtv.com
-
World Oral Health Day: Why Skipping Night Brushing Could Be Riskier Than You Think
- Thursday March 19, 2026
- Health | Written by Dr Harsh Pathak
Brushing just before going to sleep will help protect your teeth much more than brushing in the morning.
-
www.ndtv.com
-
Skip The Lift: 6 Staircase Exercises To Boost Your Fitness While At Work
- Thursday February 5, 2026
- Health | Written by Sambhav Kumar
Turn your office stairs into a lowcost, powerful workout to boost heart health, strength, and energy during the workday
-
www.ndtv.com
-
"I Never Skip Nuts," Says Top Gut Doctor; All Benefits Listed
- Monday January 19, 2026
- Health | Written by Varsha Vats
Incorporating nuts into your daily diet not only boosts your nutritional intake but also contributes to lifelong health benefits, making them a smart choice for anyone looking to improve their diet.
-
www.ndtv.com
-
To Shower Or Skip? Winter Bathing Hacks You Actually Need To Survive The Cold Wave
- Friday January 9, 2026
- Health | Written by Rupashi Chhabra
Bathing in winter, especially during cold waves, can seem like the worst idea. But for hygiene and health, these bathing hacks will totally help.
-
www.ndtv.com
-
Skipping Meals, Skipping Beats? Cardiologist Explains The Hidden Heart Risks Of Fasting
- Wednesday November 26, 2025
- Health | Written by Shreya Goswami
Fasting is popular for weight loss and metabolic health, but skipping meals can strain the heart, especially for those with hypertension, arrhythmias or heart disease.
-
www.ndtv.com
-
Easy Jump Rope Exercises For Daily Fitness: A Fun Way To Stay Fit
- Thursday August 28, 2025
- Health | Written by Shreya Goswami
Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and even sharpens coordination.
-
www.ndtv.com
-
Constipated In The Morning? What To Eat (And Avoid) For Natural Relief
- Saturday August 9, 2025
- Nikita Nikhil
Tired of dealing with bloating and sluggish mornings? These everyday breakfast tweaks can help relieve constipation without medication.
-
food.ndtv.com
-
Bored of Shahi Paneer? Try This Chatpata Dahi Paneer Recipe At Home
- Wednesday June 18, 2025
- Written by Payal
Typically, paneer curries are made with an onion-tomato base, where paneer is cooked in a rich gravy. However, this recipe skips the tomatoes entirely.
-
food.ndtv.com
-
Have Watermelon And Curd, Skip Coffee: What To Eat And Not During A Heatwave
- Tuesday April 28, 2026
- Written by Payal
Common heat-related problems such as vomiting, diarrhoea, weakness, dizziness, and headaches become more frequent during a heatwave.
-
food.ndtv.com
-
Is It Okay To Skip Cardio And Just Lift Weights? Here Are The Benefits Of Combining Both
- Thursday April 23, 2026
- Health | Written by Varsha Vats
While cardio exercises increase your heart rate and improve the efficiency of your cardiovascular system, strength training involves using weights or resistance to build and tone muscles.
-
www.ndtv.com
-
Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
-
www.ndtv.com
-
These 2 Simple Eating Habits May Help You Lose Weight Naturally, Study Finds
- Wednesday April 15, 2026
- Health | Written by Rupashi Chhabra
A new study suggests that two simple eating habits may alter your weight loss efforts. Here is what you need to know and the mechanisms that each eating habit operates on.
-
www.ndtv.com
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
www.ndtv.com
-
World Oral Health Day: Why Skipping Night Brushing Could Be Riskier Than You Think
- Thursday March 19, 2026
- Health | Written by Dr Harsh Pathak
Brushing just before going to sleep will help protect your teeth much more than brushing in the morning.
-
www.ndtv.com
-
Skip The Lift: 6 Staircase Exercises To Boost Your Fitness While At Work
- Thursday February 5, 2026
- Health | Written by Sambhav Kumar
Turn your office stairs into a lowcost, powerful workout to boost heart health, strength, and energy during the workday
-
www.ndtv.com
-
"I Never Skip Nuts," Says Top Gut Doctor; All Benefits Listed
- Monday January 19, 2026
- Health | Written by Varsha Vats
Incorporating nuts into your daily diet not only boosts your nutritional intake but also contributes to lifelong health benefits, making them a smart choice for anyone looking to improve their diet.
-
www.ndtv.com
-
To Shower Or Skip? Winter Bathing Hacks You Actually Need To Survive The Cold Wave
- Friday January 9, 2026
- Health | Written by Rupashi Chhabra
Bathing in winter, especially during cold waves, can seem like the worst idea. But for hygiene and health, these bathing hacks will totally help.
-
www.ndtv.com
-
Skipping Meals, Skipping Beats? Cardiologist Explains The Hidden Heart Risks Of Fasting
- Wednesday November 26, 2025
- Health | Written by Shreya Goswami
Fasting is popular for weight loss and metabolic health, but skipping meals can strain the heart, especially for those with hypertension, arrhythmias or heart disease.
-
www.ndtv.com
-
Easy Jump Rope Exercises For Daily Fitness: A Fun Way To Stay Fit
- Thursday August 28, 2025
- Health | Written by Shreya Goswami
Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and even sharpens coordination.
-
www.ndtv.com
-
Constipated In The Morning? What To Eat (And Avoid) For Natural Relief
- Saturday August 9, 2025
- Nikita Nikhil
Tired of dealing with bloating and sluggish mornings? These everyday breakfast tweaks can help relieve constipation without medication.
-
food.ndtv.com
-
Bored of Shahi Paneer? Try This Chatpata Dahi Paneer Recipe At Home
- Wednesday June 18, 2025
- Written by Payal
Typically, paneer curries are made with an onion-tomato base, where paneer is cooked in a rich gravy. However, this recipe skips the tomatoes entirely.
-
food.ndtv.com