Skin Health And Mental Health
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Will You Need Extra Tests Now That PCOS Is Called PMOS? Doctor Answers
Women previously diagnosed with PCOS still have the same syndrome, with similar symptoms, risks, and treatment strategies. What has evolved is the medical perspective.
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Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
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Can Indoor Plants Improve Family Health During Heatwaves? Doctor Explains Pros And Cons
Indoor plants can create a healthy environment at your home. During a heatwave, the air can become dry and stagnant, leading to various physical discomforts.
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No Beer, Yoga For Biceps: Ranveer Allahbadia Shares His Routine For Glowing Skin And Hair
Sharing his personal experience, Ranveer Allahbadia said yoga has brought visible changes in his physical appearance as well as mental health
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Eczema vs Psoriasis: Which Skin Condition Is Responsible For That Persistent Itch?
Confused between eczema and psoriasis? Experts explain how these skin conditions differ in symptoms, causes, and treatment. Knowing the signs can help you seek timely care and manage flare-ups effectively.
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You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
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Women's Health: 5 Necessary Checkups For Every Decade
In every decade of your life, you need to establish a physical check-up checklist. This step will help you safeguard your health at every life stage. Here is a list of the essential check-ups that you need as you age.
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Self-Care Beyond Gender: Why Skincare Is Just As Essential For Men As It Is For Women
The global grooming industry now recognises that men also value healthy skin.
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Bhramari Pranayama: Lifestyle Expert Luke Coutinho Explains 5 Benefits Of This Yoga Breathing Technique
Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling deeply through the nose, then exhaling slowly
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A 2-Week Sugar Break Can Reset Your Body, Reveals AIIMS-Trained Gut Doctor
According to gastroenterologist Dr Saurabh Sethi, cutting sugar for two weeks will make your face less puffy and stomach flatter.
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Dermatologist Shares 5 Skin Habits You Need To Leave Behind In 2025
According to dermatologist Kiran, certain habits can have adverse effects on the health and appearance of our skin.
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What Happens When You Drink Saffron Water Every Morning For A Month
Made by soaking a few strands of saffron in lukewarm water, this simple drink feels luxurious yet is surprisingly easy to fit into your routine.
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Psoriasis Isn't Just Skin Deep, It Impacts Mental Health Too: Survivor Explains
Psoriasis isn't just a skin condition. It's an autoimmune disease that can shape your mental and emotional world too.
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World Psoriasis Day: Doctor Explains Myths And More Around The Autoimmune Disease
Whether misidentified as a skin problem or hygiene one, psoriasis is an intricate autoimmune condition that deserves more attention and empathy.
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Doctor Explains How Air Pollution Accelerates Ageing: The Health Risks We Overlook
Existing evidence indicates that long-term exposures to toxic levels of air pollution cause lies in oxidative stress: a condition where free radicals produced by poisons kill cells, proteins, and DNA.
-
Will You Need Extra Tests Now That PCOS Is Called PMOS? Doctor Answers
Women previously diagnosed with PCOS still have the same syndrome, with similar symptoms, risks, and treatment strategies. What has evolved is the medical perspective.
-
Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
-
Can Indoor Plants Improve Family Health During Heatwaves? Doctor Explains Pros And Cons
Indoor plants can create a healthy environment at your home. During a heatwave, the air can become dry and stagnant, leading to various physical discomforts.
-
No Beer, Yoga For Biceps: Ranveer Allahbadia Shares His Routine For Glowing Skin And Hair
Sharing his personal experience, Ranveer Allahbadia said yoga has brought visible changes in his physical appearance as well as mental health
-
Eczema vs Psoriasis: Which Skin Condition Is Responsible For That Persistent Itch?
Confused between eczema and psoriasis? Experts explain how these skin conditions differ in symptoms, causes, and treatment. Knowing the signs can help you seek timely care and manage flare-ups effectively.
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
Women's Health: 5 Necessary Checkups For Every Decade
In every decade of your life, you need to establish a physical check-up checklist. This step will help you safeguard your health at every life stage. Here is a list of the essential check-ups that you need as you age.
-
Self-Care Beyond Gender: Why Skincare Is Just As Essential For Men As It Is For Women
The global grooming industry now recognises that men also value healthy skin.
-
Bhramari Pranayama: Lifestyle Expert Luke Coutinho Explains 5 Benefits Of This Yoga Breathing Technique
Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling deeply through the nose, then exhaling slowly
-
A 2-Week Sugar Break Can Reset Your Body, Reveals AIIMS-Trained Gut Doctor
According to gastroenterologist Dr Saurabh Sethi, cutting sugar for two weeks will make your face less puffy and stomach flatter.
-
Dermatologist Shares 5 Skin Habits You Need To Leave Behind In 2025
According to dermatologist Kiran, certain habits can have adverse effects on the health and appearance of our skin.
-
What Happens When You Drink Saffron Water Every Morning For A Month
Made by soaking a few strands of saffron in lukewarm water, this simple drink feels luxurious yet is surprisingly easy to fit into your routine.
-
Psoriasis Isn't Just Skin Deep, It Impacts Mental Health Too: Survivor Explains
Psoriasis isn't just a skin condition. It's an autoimmune disease that can shape your mental and emotional world too.
-
World Psoriasis Day: Doctor Explains Myths And More Around The Autoimmune Disease
Whether misidentified as a skin problem or hygiene one, psoriasis is an intricate autoimmune condition that deserves more attention and empathy.
-
Doctor Explains How Air Pollution Accelerates Ageing: The Health Risks We Overlook
Existing evidence indicates that long-term exposures to toxic levels of air pollution cause lies in oxidative stress: a condition where free radicals produced by poisons kill cells, proteins, and DNA.
