Sitting For Long
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The Sitting Epidemic: 7 Alarming Ways Prolonged Sitting Harms Your Body
The simple act of sitting is harming your body. Here are some alarming ways that prolonged sitting is dangerous.
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Why Long Flights, Hospital Stays, And Desk Jobs Raise Dangrous Blood Clot Risk
Sitting for over 4-6 hours without movement either in office or in economy seats of long flight journey can lead to pooling of blood in legs and subsequently the formation of clots.
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Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
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High Screen Time And Sitting For Long Hours? Your Arthritis Risk Is Rising Too
Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of sitting, poor posture, and increased screen time are damaging joints early.
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How To Survive Long Flights Without Back And Neck Pain
Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing spine issues are hit hardest, but even healthy travellers are not spared. Read on.
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Hypertension: Follow These Tips To Manage High Blood Pressure At Work
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
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Perform These Exercises At Work Today To Reduce Back Pain
Keep reading as we share a list of exercises you can try at work today to reduce your back pain.
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Chronic Back Pain: Here's How It Affects Your Overall Health & What To Do
In this article, we discuss how chronic back pain affects your health and how to improve it.
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Too Much Sitting Increases Risk Of Future Health Problems. Here's How
For chest pain patients, the amount of time they spend sedentary afterward is linked to a greater risk for more heart problems and death within a year.
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Alia Bhatt On ADHD Diagnosis: "My Body Was Heating Up At Social Gatherings"
Attention-deficit/hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. Individuals with ADHD may have trouble focusing their attention on a single task or sitting still for long periods of time.
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Sitting Too Long Linked To Heart Disease Not Even Exercise Can Undo: Study
The findings, published in the Journal of the American College of Cardiology, reveal a clear link between prolonged sitting and an increased risk of cardiovascular disease.
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International Day Of Yoga: Yoga Asanas To Help Reduce Back Pain From Sitting For Long Hours
Below we share step-by-step of yoga poses that might be helpful.
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Here's How Long Hours Of Sitting Affects Your Health
Below we share various adverse health effects caused by sitting for long hours.
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Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
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Randeep Hooda On Getting Married In Manipuri Tradition: "Heard The Groom Has To Sit For A Long Time"
Randeep Hooda and Lin Laishram will get married today
-
The Sitting Epidemic: 7 Alarming Ways Prolonged Sitting Harms Your Body
The simple act of sitting is harming your body. Here are some alarming ways that prolonged sitting is dangerous.
-
Why Long Flights, Hospital Stays, And Desk Jobs Raise Dangrous Blood Clot Risk
Sitting for over 4-6 hours without movement either in office or in economy seats of long flight journey can lead to pooling of blood in legs and subsequently the formation of clots.
-
Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
-
High Screen Time And Sitting For Long Hours? Your Arthritis Risk Is Rising Too
Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of sitting, poor posture, and increased screen time are damaging joints early.
-
How To Survive Long Flights Without Back And Neck Pain
Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing spine issues are hit hardest, but even healthy travellers are not spared. Read on.
-
Hypertension: Follow These Tips To Manage High Blood Pressure At Work
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
-
Perform These Exercises At Work Today To Reduce Back Pain
Keep reading as we share a list of exercises you can try at work today to reduce your back pain.
-
Chronic Back Pain: Here's How It Affects Your Overall Health & What To Do
In this article, we discuss how chronic back pain affects your health and how to improve it.
-
Too Much Sitting Increases Risk Of Future Health Problems. Here's How
For chest pain patients, the amount of time they spend sedentary afterward is linked to a greater risk for more heart problems and death within a year.
-
Alia Bhatt On ADHD Diagnosis: "My Body Was Heating Up At Social Gatherings"
Attention-deficit/hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. Individuals with ADHD may have trouble focusing their attention on a single task or sitting still for long periods of time.
-
Sitting Too Long Linked To Heart Disease Not Even Exercise Can Undo: Study
The findings, published in the Journal of the American College of Cardiology, reveal a clear link between prolonged sitting and an increased risk of cardiovascular disease.
-
International Day Of Yoga: Yoga Asanas To Help Reduce Back Pain From Sitting For Long Hours
Below we share step-by-step of yoga poses that might be helpful.
-
Here's How Long Hours Of Sitting Affects Your Health
Below we share various adverse health effects caused by sitting for long hours.
-
Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
-
Randeep Hooda On Getting Married In Manipuri Tradition: "Heard The Groom Has To Sit For A Long Time"
Randeep Hooda and Lin Laishram will get married today
