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Water Or Yogurt? Doctor Reveals The Best Way To Soak Chia Seeds For Maximum Nutrition
When you mix chia seeds with yogurt, you not only benefit from the fibre but also introduce probioticsessentially "good" bacteria that support digestive health.
-
What Is Panch Phoran And How To Use This Spice In Cooking
Panch Phoran, also called Panch Phoron, is an authentic spice blend made from five whole spices: fenugreek seeds, nigella seeds, mustard seeds, cumin seeds and fennel seeds.
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Maharashtrian Masala Rice Recipe: Easy One-Pot Rice You Can Cook Anytime
Maharashtrian Masala Rice is usually made with vegetables like brinjal, carrot, cabbage, kundru and potato. It is quite similar to pulao but what makes it stand apart is the addition of a special spice blend called Goda Masala.
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Lifestyle Coach Shares Seed Mix Could Help Seniors With Age-Related Health Concerns
Discover why health expert Luke Coutinho recommends a simple daily blend of black and white sesame seeds to boost bone strength, brain function, hormonal balance and heart health especially for senior citizens.
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Archery Pair Deotale-Jyothi Clinches Gold Medal in Compound Mixed Team Final
In a gold medal clash between the top-two seeds, the No. 1 Indian pair was near perfect and pipped So Chaewon and Joo Jaehoon 159-158.
-
Cough Home Remedies: Try This Mulethi And Fennel Seeds Kadha For Relief
The nutritionist explains that fennel seeds contain a mix of antioxidants, anti-inflammatory volatile oils, and antimicrobial components. They can help keep cough, cold and flu at bay.
-
Sania-Bopanna Pair Reaches Australian Open Mixed Doubles Final
The unseeded Indian pair knocked out third seeds Desirae Krawczyk and Neal Skupski 7-6(5) 6-7(5) 10-6 in the semifinal that lasted one hour and 52 minutes.
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How To Eat Nuts And Seeds In The Morning For Immunity And Energy
If you want a robust pump of energy every morning, replace tea with soaked nuts and seeds mix. It will energize you and gradually build your immunity.
-
How To Make Protein-Rich Flaxseed Chutney To Amp Up Your Meal (Recipe Inside)
Protein-rich flaxseeds, mixed with sesame seeds, garlic and chilli, this chutney makes for a perfect condiment to pair with rice, roti and paratha.
-
This Magic Mix Will Help You Deal With Various Stomach Related Issues And Control Sugar Cravings
Munmun Ganeriwal shares her magic mix recipe with her viewers on her Instagram handle. This mx can help ease acidity, indigestion, bloating and even constipation. Munmun Ganeriwal has shared a magic mix recipe with viewers on Instagram
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Are Your Food Grains Mixed With Dhatura? Take A Test To Find Out
Food adulteration has increasingly become a matter of concern. the Food Safety and Standards Authority of India (FSSAI) has taken the initiative to inform the public about it and do simple tests at home to check the food adulteration.
-
5 Super Seeds Mix Options You Must Add To Your Diet
If you are planning to buy a pack of super seeds mix, here we bring you 5 options to choose from. Take a look:
-
Tokyo Paralympics: Shuttlers Pramod Bhagat-Palak Kohli Lose Mixed Doubles Semis, To Play For Bronze
The Indian duo of Pramod Bhagat and Palak Kohli lost 0-2 in the mixed doubles badminton SL3-SU5 semi-final match and will now play for bronze on Sunday.
-
Tokyo Paralympics: Pramod Bhagat-Palak Kohli Lose Opening Match In Mixed Doubles Badminton Event
Paralympics: India's mixed team pair of Pramod Bhagat and Palak Kohli went down fighting against second seeds Lucas Mazur and Faustine Noel of France 9-21 21-15 19-21 in the SL3-SU5 class in group B opener of the badminton event.
-
Gut Health: Make Your Meals Exciting With This Interesting Curd / Raita Preparation Recommended By Expert
Curd for gut health: Pachadi is a kind of raita, which has curd as the main ingredient. To prepare it, you need to grind coconut, green chilli and mustard together. This spice mix renders a unique flavour to the dish. Read here to know more on how to prepare it.
-
Water Or Yogurt? Doctor Reveals The Best Way To Soak Chia Seeds For Maximum Nutrition
When you mix chia seeds with yogurt, you not only benefit from the fibre but also introduce probioticsessentially "good" bacteria that support digestive health.
-
What Is Panch Phoran And How To Use This Spice In Cooking
Panch Phoran, also called Panch Phoron, is an authentic spice blend made from five whole spices: fenugreek seeds, nigella seeds, mustard seeds, cumin seeds and fennel seeds.
-
Maharashtrian Masala Rice Recipe: Easy One-Pot Rice You Can Cook Anytime
Maharashtrian Masala Rice is usually made with vegetables like brinjal, carrot, cabbage, kundru and potato. It is quite similar to pulao but what makes it stand apart is the addition of a special spice blend called Goda Masala.
-
Lifestyle Coach Shares Seed Mix Could Help Seniors With Age-Related Health Concerns
Discover why health expert Luke Coutinho recommends a simple daily blend of black and white sesame seeds to boost bone strength, brain function, hormonal balance and heart health especially for senior citizens.
-
Archery Pair Deotale-Jyothi Clinches Gold Medal in Compound Mixed Team Final
In a gold medal clash between the top-two seeds, the No. 1 Indian pair was near perfect and pipped So Chaewon and Joo Jaehoon 159-158.
-
Cough Home Remedies: Try This Mulethi And Fennel Seeds Kadha For Relief
The nutritionist explains that fennel seeds contain a mix of antioxidants, anti-inflammatory volatile oils, and antimicrobial components. They can help keep cough, cold and flu at bay.
-
Sania-Bopanna Pair Reaches Australian Open Mixed Doubles Final
The unseeded Indian pair knocked out third seeds Desirae Krawczyk and Neal Skupski 7-6(5) 6-7(5) 10-6 in the semifinal that lasted one hour and 52 minutes.
-
How To Eat Nuts And Seeds In The Morning For Immunity And Energy
If you want a robust pump of energy every morning, replace tea with soaked nuts and seeds mix. It will energize you and gradually build your immunity.
-
How To Make Protein-Rich Flaxseed Chutney To Amp Up Your Meal (Recipe Inside)
Protein-rich flaxseeds, mixed with sesame seeds, garlic and chilli, this chutney makes for a perfect condiment to pair with rice, roti and paratha.
-
This Magic Mix Will Help You Deal With Various Stomach Related Issues And Control Sugar Cravings
Munmun Ganeriwal shares her magic mix recipe with her viewers on her Instagram handle. This mx can help ease acidity, indigestion, bloating and even constipation. Munmun Ganeriwal has shared a magic mix recipe with viewers on Instagram
-
Are Your Food Grains Mixed With Dhatura? Take A Test To Find Out
Food adulteration has increasingly become a matter of concern. the Food Safety and Standards Authority of India (FSSAI) has taken the initiative to inform the public about it and do simple tests at home to check the food adulteration.
-
5 Super Seeds Mix Options You Must Add To Your Diet
If you are planning to buy a pack of super seeds mix, here we bring you 5 options to choose from. Take a look:
-
Tokyo Paralympics: Shuttlers Pramod Bhagat-Palak Kohli Lose Mixed Doubles Semis, To Play For Bronze
The Indian duo of Pramod Bhagat and Palak Kohli lost 0-2 in the mixed doubles badminton SL3-SU5 semi-final match and will now play for bronze on Sunday.
-
Tokyo Paralympics: Pramod Bhagat-Palak Kohli Lose Opening Match In Mixed Doubles Badminton Event
Paralympics: India's mixed team pair of Pramod Bhagat and Palak Kohli went down fighting against second seeds Lucas Mazur and Faustine Noel of France 9-21 21-15 19-21 in the SL3-SU5 class in group B opener of the badminton event.
-
Gut Health: Make Your Meals Exciting With This Interesting Curd / Raita Preparation Recommended By Expert
Curd for gut health: Pachadi is a kind of raita, which has curd as the main ingredient. To prepare it, you need to grind coconut, green chilli and mustard together. This spice mix renders a unique flavour to the dish. Read here to know more on how to prepare it.
