Sedentary Lifestyle And Ageing
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How To Prevent Muscle Loss As You Age
Other than age, a sedentary lifestyle, unbalanced diet, inflammation and uncontrolled stress can also accelerate muscle loss.
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Is Sitting The New Smoking? Here's How A Sedentary Lifestyle Can Be Harmful For You
In this article, we discuss the many harmful effects of a sedentary lifestyle.
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Here's How A Sedentary Lifestyle Can Affect Your Heart
Here we share a list of ways in which a sedentary lifestyle can affect your heart health.
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Sedentary Lifestyle? Here's What Happens To Your Body If You Don't Exercise Enough
Here we discuss in detail ways in which a sedentary lifestyle can affect your life.
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These Foods And Drinks Can Lower Your Risk Of Dementia
In this article, we share a list of foods and drinks that can lower dementia risk.
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Poor Food, Lifestyle Choices Fuelling Cancer In Indians Under 40: Doctors
Poor lifestyle choices with regular consumption of ultra-processed food, and a sedentary lifestyle are increasing cancer cases among people under 40 years of age in India, said doctors on Sunday.
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10 Surprising Signs You Are Not Moving Enough
Below we share a list of signs that might indicate that you need to move more and stay active.
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Sedentary Lifestyle Can Reduce Longevity; Here's What You Should Do
Below we share a list of strategies to help you stay active and healthy.
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Health Disadvantages Of A Sedentary Lifestyle
By raising their physical activity levels and utilising the aforementioned strategies to cut down on inactive time, people can lower the hazards associated with a sedentary lifestyle.
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World Mental Health Day 2023: A Sedentary Lifestyle Can Affect Your Mental Wellbeing, Heres How
World Mental Health Day 2023: Extended periods of sitting and inactivity can harm brain health, further aggravating mental well-being.
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Can Having A Desk Job Increase One's Risk Of Dementia?
Below we list some ways in which having a desk job can increase dementia.
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Do You Have A Sedentary Lifestyle? Here's How It Affects Your Long-Term Health
A sedentary lifestyle can have numerous negative long-term effects on our health, here are some of them.
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15 Lifestyle Choices That Are Making You Age Faster
Here are various lifestyle choices that are speeding up your ageing process.
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Are You Diabetic? You Must Follow These Diet Tips Suggested By Our Nutritionist
Type 2 Diabetes is caused due to lifestyle factors and can happen at any age, majorly due to high body weight, high blood pressure, and sedentary lifestyle as well as poor dietary intake.
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Do Not Reward Your Kids With Screen Time! Here's Why
Increased screen time gives way to a sedentary lifestyle that is associated with a greater risk of obesity as well as poorer academic and social skills later in life.
-
How To Prevent Muscle Loss As You Age
Other than age, a sedentary lifestyle, unbalanced diet, inflammation and uncontrolled stress can also accelerate muscle loss.
-
Is Sitting The New Smoking? Here's How A Sedentary Lifestyle Can Be Harmful For You
In this article, we discuss the many harmful effects of a sedentary lifestyle.
-
Here's How A Sedentary Lifestyle Can Affect Your Heart
Here we share a list of ways in which a sedentary lifestyle can affect your heart health.
-
Sedentary Lifestyle? Here's What Happens To Your Body If You Don't Exercise Enough
Here we discuss in detail ways in which a sedentary lifestyle can affect your life.
-
These Foods And Drinks Can Lower Your Risk Of Dementia
In this article, we share a list of foods and drinks that can lower dementia risk.
-
Poor Food, Lifestyle Choices Fuelling Cancer In Indians Under 40: Doctors
Poor lifestyle choices with regular consumption of ultra-processed food, and a sedentary lifestyle are increasing cancer cases among people under 40 years of age in India, said doctors on Sunday.
-
10 Surprising Signs You Are Not Moving Enough
Below we share a list of signs that might indicate that you need to move more and stay active.
-
Sedentary Lifestyle Can Reduce Longevity; Here's What You Should Do
Below we share a list of strategies to help you stay active and healthy.
-
Health Disadvantages Of A Sedentary Lifestyle
By raising their physical activity levels and utilising the aforementioned strategies to cut down on inactive time, people can lower the hazards associated with a sedentary lifestyle.
-
World Mental Health Day 2023: A Sedentary Lifestyle Can Affect Your Mental Wellbeing, Heres How
World Mental Health Day 2023: Extended periods of sitting and inactivity can harm brain health, further aggravating mental well-being.
-
Can Having A Desk Job Increase One's Risk Of Dementia?
Below we list some ways in which having a desk job can increase dementia.
-
Do You Have A Sedentary Lifestyle? Here's How It Affects Your Long-Term Health
A sedentary lifestyle can have numerous negative long-term effects on our health, here are some of them.
-
15 Lifestyle Choices That Are Making You Age Faster
Here are various lifestyle choices that are speeding up your ageing process.
-
Are You Diabetic? You Must Follow These Diet Tips Suggested By Our Nutritionist
Type 2 Diabetes is caused due to lifestyle factors and can happen at any age, majorly due to high body weight, high blood pressure, and sedentary lifestyle as well as poor dietary intake.
-
Do Not Reward Your Kids With Screen Time! Here's Why
Increased screen time gives way to a sedentary lifestyle that is associated with a greater risk of obesity as well as poorer academic and social skills later in life.
