Seasonal Depression

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  6 Signs And Symptoms Of Seasonal Affective Disorder (SAD)

  SAD is a mood disorder associated with the shorter days and reduced sunlight during winter; it can also manifest during the summer months. Here is how to recognise the signs and seek treatment if symptoms persist.

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  Mental Health: Signs And Symptoms Of Seasonal Depression You Shouldn't Ignore

  Mental health: Seasonal depression is a condition usually reported during the winter season. It may affect your day to day functioning. Read here to know signs and symptoms that need your attention.

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  Why Shorter Days Make You Sad: Seasonal Depression And Winter Blues

  Many find that the season's shorter days and longer nights affect their health. About 5 percent of the population develops seasonal depression, according to Mental Health America.

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  Feeling Dull & Gloomy? These Foods Will Help Lift Your Mood

  Have you ever woken up gloomy and tired on a winter morning? It is the season when most of us may feel blue owing to the lack of sunny days. How much do we hate it?

• Seasonal depression needs treatment

  Some people might suffer from seasonal depression as the days get shorter and there is scarce sunlight during winter months.