Sattu Health Benefits

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  7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy

  Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.

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  6 Traditional Indian Drinks That Go Beyond Lassi And Nimbu Pani

  If you are on the lookout for delicious drinks to quench your thirst, here is a quick list of what our country can help you with.

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  Struggling With Hair Fall? This Chaas With Curry Leaves And Sattu Might Help

  Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves and sattu chaas that's about to become your pantry's best-kept secret!

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  Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On

  Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.

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  5 Health Benefits Of Drinking Sattu Chaas Daily

  As per the National Institute of Nutrition (NIN), India, natural beverages like chaas aid digestion, replenish salts, and prevent heatstroke. Let's explore five reasons why sipping sattu chaas daily can do wonders for your health.

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  Here's Why Sattu Is The Perfect Food For Weight Loss

  Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.

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  Nutritionist Shares An Easy & Guilt-Free Sattu Ladoo Recipe

  Sattu is a traditional flour made from roasted and ground legumes, most commonly from chana dal (split Bengal gram) or black gram. 

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  Replace Soft Drinks With Sattu Sharbat This Summer, Here's Why

  Along with protein and iron, sattu can also offer you magnesium, calcium, fibre and zinc.

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  Why Sattu Energy Bars Should Be Your New Go-To Weight Loss Snack

  Sattu benefits: Not only do these bars offer a convenient snacking option, but they also provide a healthy dose of protein and other essential nutrients.

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  Beat The Heat With This Nutritionist-Approved Electrolyte Drink - Recipe Inside

  Electrolytes are substances that are essential for life. They carry a charge which ionizes when dissolved in water. Read on for details.

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  Reinventing The Classic Tikki: Give It A Healthier Twist With Sattu Tikki Recipe

  Love tikki? Sattu Tikki is a wholesome alternative that's both delicious and nutritious.

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  Looking For A Perfect Tea Time Snack? Give This Amazing Sattu Kachori A Try!

  Thanks to its widespread appeal, various delightful versions have emerged, including Masala Kachori, Onion Kachori, Matar Kachori, and Aloo Kachori.

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  Love Spice In Your Meal? Try Out This Bihari-Style Sattu Chutney Recipe

  Sattu is a popular ingredient in Bihari dishes. This sattu chutney makes a delicious accompaniment to pair with your daily meals. Check out the recipe below.

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  Sattu: The Superfood For Weight Loss Diet - 5 Delicious Recipes To Try

  If you're someone who is on a weight loss journey, then sattu is your holy grail. Here are some interesting ways to include this superfood in your diet.

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  Rujuta Diwekar Calls Sattu A Monsoon Superfood, Says You Must Include It In Your Diet

  Rujuta Diwekar mentioned the different health benefits of sattu through a post on Instagram