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Nutritionist Reveals Why Pumpkins Are Called The Magical Superfood
Pumpkins have several benefits for overall health, including supporting healthy blood pressure levels.
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5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
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Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
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Cardiovascular Diseases Take 4 Million Lives In Europe Early: WHO
Cardiovascular disease is responsible for 40 percent of deaths in Europe, the WHO said on Wednesday, urging Europeans to cut their salt intake. That amounts to 10,000 deaths a day, or four million a year.
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Here's Why You Should Reduce Excessive Salt Intake & How To
Keep reading as we share ways in which excessive salt can affect our health and how can we reduce our intake.
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Cut Down On Your Salt Intake For A Healthy Heart, Here's Why
Consuming too much salt can have a negative impact on your heart. Here are some tips that can help lower your intake of salt.
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Reducing Daily Salt Intake by 1 Gram Could Prevent 9 Million Heart Disase Cases in China, Study Claims
A study has discovered that cutting salt intake by 1 gram daily is enough to prevent roughly 9 million cases of heart attack and stroke, saving four million lives by 2030. According to World Health Organization, one must keep the daily salt consumption below 5 grams to keep such diseases at bay, but some regions like China have a daily average int...
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How Much Salt Is Too Much? WHO Tells How Much You Should Consume In A Day
WHO says meaningful salt reduction can save about 25 lakh lives every year, preventing deaths resulting from cardiovascular diseases, stroke, etc.
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Are You Trying To Cut Back On Salt? FSSAI Has The Perfect Tips For You
Food Safety and Standards Authority of Indian (FSSAI) has suggested ways to reduce salt-consumption with some easy tips and tricks.
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Did You Know? These Everyday Foods Are Surprisingly High In Sodium Content
While sodium has its own health benefits - consuming it too much of the mineral could be harmful for us by increasing the risk of diabetes, high blood pressure, heart ailments like heart attack and heart stroke.
-
Nutritionist Reveals Why Pumpkins Are Called The Magical Superfood
Pumpkins have several benefits for overall health, including supporting healthy blood pressure levels.
-
5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
-
Cardiovascular Diseases Take 4 Million Lives In Europe Early: WHO
Cardiovascular disease is responsible for 40 percent of deaths in Europe, the WHO said on Wednesday, urging Europeans to cut their salt intake. That amounts to 10,000 deaths a day, or four million a year.
-
Here's Why You Should Reduce Excessive Salt Intake & How To
Keep reading as we share ways in which excessive salt can affect our health and how can we reduce our intake.
-
Cut Down On Your Salt Intake For A Healthy Heart, Here's Why
Consuming too much salt can have a negative impact on your heart. Here are some tips that can help lower your intake of salt.
-
Reducing Daily Salt Intake by 1 Gram Could Prevent 9 Million Heart Disase Cases in China, Study Claims
A study has discovered that cutting salt intake by 1 gram daily is enough to prevent roughly 9 million cases of heart attack and stroke, saving four million lives by 2030. According to World Health Organization, one must keep the daily salt consumption below 5 grams to keep such diseases at bay, but some regions like China have a daily average int...
-
How Much Salt Is Too Much? WHO Tells How Much You Should Consume In A Day
WHO says meaningful salt reduction can save about 25 lakh lives every year, preventing deaths resulting from cardiovascular diseases, stroke, etc.
-
Are You Trying To Cut Back On Salt? FSSAI Has The Perfect Tips For You
Food Safety and Standards Authority of Indian (FSSAI) has suggested ways to reduce salt-consumption with some easy tips and tricks.
-
Did You Know? These Everyday Foods Are Surprisingly High In Sodium Content
While sodium has its own health benefits - consuming it too much of the mineral could be harmful for us by increasing the risk of diabetes, high blood pressure, heart ailments like heart attack and heart stroke.
