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Diabetes Diet: 7 Everyday Cooking Habits To Make Your Meals Healthier
If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on essential nutrients.
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National Nutrition Week 2025: How Much Sugar, Salt & Oil Is Too Much?
As India observes National Nutrition Week 2025, our attention turns to three everyday kitchen staples: sugar, salt, and oil. While essential in small amounts, overconsumption is silently fuelling lifestyle diseases like diabetes, hypertension, and ob
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Ultra-Processed Food Can Affect Your Sex Hormones, Lower Sperm Count: Study
Eating foods high in sugar and salt can impact your reproductive health, and men need to be more careful. Here's why
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Watch: Content Creator Turns Leftover Rice Into Delicious Ice Cream, Internet Is Obsessed
Ice Cream: Satisfy your sweet tooth with this innovative rice cream recipe shared by a talented content creator. Read on to find out how to make it!
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Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
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Soha Ali Khan Tries To Make Healthy Chocolates At Home - See How They Turned Out
Soha Ali Khan recently filmed her attempt to make healthy chocolates at home. Although she was pleased with their appearance, she found something else was wrong.
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How To Make ORS At Home: Easy, Affordable And Perfect For Beating Dehydration
ORS stands for Oral Rehydration Solution, a basic but smart mix of water, sugar, and salt that works like a charm to replace lost fluids.
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How Temperature Transforms The Taste Of Food - Insights From A Chef
Chef Pankaj Bhadouria explained how the taste of salt and sugar changes depending on the temperature of the dish.
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Microplastics: Follow These Tips To Minimise Exposure
In this article, we share tips to minimise exposure to microplastics.
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World Cancer Day 2025: Can Black Plastic Containers Used For Food Delivery Cause Cancer?
World Cancer Day 2025: The discussion gained momentum after a viral Instagram video, in which an influencer warned against using or reusing black plastic containers for food storage or microwaving.
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What Exactly Are Microplastics & Can They Actually Be Bad For Us?
Microplastics Human Effects: Research indicates that microplastics can penetrate cells and induce oxidative stress. Below we list the many harmful effects of microplastics on our bodies.
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Here's How Microplastics Affect Your Health Overtime
In this article, we discuss how microplastics can affect your health over time.
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Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
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Microplastics Present In All Indian Salt And Sugar Brands, Study Reveals
Iodised salt was found to contain the highest levels of microplastics, while organic rock salt had the lowest concentration.
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Total Sugar, Salt And Saturated Fat In Packaged Food To Be Displayed In Bold And Bigger Font On Label: Food Authority
Packaged food cons: The Food Safety and Standards Authority of India (FSSAI) says this move will help "combat the rise of Non-Communicable Diseases and promote public health and well-being."
-
Diabetes Diet: 7 Everyday Cooking Habits To Make Your Meals Healthier
If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on essential nutrients.
-
National Nutrition Week 2025: How Much Sugar, Salt & Oil Is Too Much?
As India observes National Nutrition Week 2025, our attention turns to three everyday kitchen staples: sugar, salt, and oil. While essential in small amounts, overconsumption is silently fuelling lifestyle diseases like diabetes, hypertension, and ob
-
Ultra-Processed Food Can Affect Your Sex Hormones, Lower Sperm Count: Study
Eating foods high in sugar and salt can impact your reproductive health, and men need to be more careful. Here's why
-
Watch: Content Creator Turns Leftover Rice Into Delicious Ice Cream, Internet Is Obsessed
Ice Cream: Satisfy your sweet tooth with this innovative rice cream recipe shared by a talented content creator. Read on to find out how to make it!
-
Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
Soha Ali Khan Tries To Make Healthy Chocolates At Home - See How They Turned Out
Soha Ali Khan recently filmed her attempt to make healthy chocolates at home. Although she was pleased with their appearance, she found something else was wrong.
-
How To Make ORS At Home: Easy, Affordable And Perfect For Beating Dehydration
ORS stands for Oral Rehydration Solution, a basic but smart mix of water, sugar, and salt that works like a charm to replace lost fluids.
-
How Temperature Transforms The Taste Of Food - Insights From A Chef
Chef Pankaj Bhadouria explained how the taste of salt and sugar changes depending on the temperature of the dish.
-
Microplastics: Follow These Tips To Minimise Exposure
In this article, we share tips to minimise exposure to microplastics.
-
World Cancer Day 2025: Can Black Plastic Containers Used For Food Delivery Cause Cancer?
World Cancer Day 2025: The discussion gained momentum after a viral Instagram video, in which an influencer warned against using or reusing black plastic containers for food storage or microwaving.
-
What Exactly Are Microplastics & Can They Actually Be Bad For Us?
Microplastics Human Effects: Research indicates that microplastics can penetrate cells and induce oxidative stress. Below we list the many harmful effects of microplastics on our bodies.
-
Here's How Microplastics Affect Your Health Overtime
In this article, we discuss how microplastics can affect your health over time.
-
Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
-
Microplastics Present In All Indian Salt And Sugar Brands, Study Reveals
Iodised salt was found to contain the highest levels of microplastics, while organic rock salt had the lowest concentration.
-
Total Sugar, Salt And Saturated Fat In Packaged Food To Be Displayed In Bold And Bigger Font On Label: Food Authority
Packaged food cons: The Food Safety and Standards Authority of India (FSSAI) says this move will help "combat the rise of Non-Communicable Diseases and promote public health and well-being."
