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How Many Tablespoons Of Chia Seeds Should You Consume In A Day? Doctor Answers
Chia seeds are known for their impressive nutritional profile and several health benefits. The nutrients in chia seeds promote heart health, support strong bones, and improve blood sugar management.
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How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
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Best Cooking Oils For Deep Frying: Doctor Recommends These 4 Safe Options
Heavy consumption of deep-fried foods is also linked with several health issues, including an increased risk of obesity, heart disease, high cholesterol and much more. using the right oil can help lower the risk.
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US Woman Hospitalised After Excess Turmeric Supplement Consumption: Safety Tips You Must Know
Turmeric is generally safe in small or culinary amounts. However, high doses especially from supplements or excessive daily intake can cause health problems.
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Are Mushrooms Safe For Daily Consumption?
Let's look at the health benefits, risks, and safety tips you need to know about including mushrooms in your daily diet.
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Are Watermelon Seeds Safe For Consumption? Top Health Benefits Revealed
Watermelon seeds are not just safe to eat, they are also packed with essential nutrients and health benefits.
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Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
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Is Alkaline Water Safe For Drinking? Here's Why
Benefits Of Alkaline Water: Let's explore the facts, potential benefits, and risks of alkaline water.
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Navratri 2024: How To Check Purity Of Kuttu Ka Atta Or Buckwheat Flour
Kuttu Ka Atta: Consumption of vrat ka khaana prepared using contaminated flours can be harmful to your health. In this article, learn how to identify the purity of buckwheat flour.
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Silkworms, Locusts And More: Singapore Approves These 16 Insects As Food
While approving these insects for "human consumption or as animal feed", SFA informed that the production should be safe, and not in the "wild".
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Is The Paneer You Are Eating Safe And Unadulterated? 6 Ways To Check Its Purity
As per food safety experts, adulterated paneer may contain harmful substances or pathogens that can cause foodborne illnesses.
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Is Your Ghee Safe for Consumption? 3 Genius Tips To Test Its Purity
According to FSSAI, due to its increasing demand, both in India and abroad, the market is flooded with adulterated ghee today.
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Is It Okay To Cook Dal In A Pressure Cooker? Food Expert Explains
Can we cook dal in a pressure cooker? Is it safe to consume pressure-cooked dal? We have food connoisseur Krish Ashok explaining it all. Read on.
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Is Coffee Safe For Your Eyes? A Deep Dive Into The Relationship Between Coffee And Eye Health
While some reports brand it as a contributor to blindness, others tout it as a remedy for dry eyes. Let's unearth the definitive answer here.
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Are Aspartame & Other Diet Drinks Safe For Our Health?
Regular consumption of aspartame and other artificial sweeteners may not be as healthy as one may think. Here's how diet drinks affect our health.
-
How Many Tablespoons Of Chia Seeds Should You Consume In A Day? Doctor Answers
Chia seeds are known for their impressive nutritional profile and several health benefits. The nutrients in chia seeds promote heart health, support strong bones, and improve blood sugar management.
-
How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
-
Best Cooking Oils For Deep Frying: Doctor Recommends These 4 Safe Options
Heavy consumption of deep-fried foods is also linked with several health issues, including an increased risk of obesity, heart disease, high cholesterol and much more. using the right oil can help lower the risk.
-
US Woman Hospitalised After Excess Turmeric Supplement Consumption: Safety Tips You Must Know
Turmeric is generally safe in small or culinary amounts. However, high doses especially from supplements or excessive daily intake can cause health problems.
-
Are Mushrooms Safe For Daily Consumption?
Let's look at the health benefits, risks, and safety tips you need to know about including mushrooms in your daily diet.
-
Are Watermelon Seeds Safe For Consumption? Top Health Benefits Revealed
Watermelon seeds are not just safe to eat, they are also packed with essential nutrients and health benefits.
-
Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
-
Is Alkaline Water Safe For Drinking? Here's Why
Benefits Of Alkaline Water: Let's explore the facts, potential benefits, and risks of alkaline water.
-
Navratri 2024: How To Check Purity Of Kuttu Ka Atta Or Buckwheat Flour
Kuttu Ka Atta: Consumption of vrat ka khaana prepared using contaminated flours can be harmful to your health. In this article, learn how to identify the purity of buckwheat flour.
-
Silkworms, Locusts And More: Singapore Approves These 16 Insects As Food
While approving these insects for "human consumption or as animal feed", SFA informed that the production should be safe, and not in the "wild".
-
Is The Paneer You Are Eating Safe And Unadulterated? 6 Ways To Check Its Purity
As per food safety experts, adulterated paneer may contain harmful substances or pathogens that can cause foodborne illnesses.
-
Is Your Ghee Safe for Consumption? 3 Genius Tips To Test Its Purity
According to FSSAI, due to its increasing demand, both in India and abroad, the market is flooded with adulterated ghee today.
-
Is It Okay To Cook Dal In A Pressure Cooker? Food Expert Explains
Can we cook dal in a pressure cooker? Is it safe to consume pressure-cooked dal? We have food connoisseur Krish Ashok explaining it all. Read on.
-
Is Coffee Safe For Your Eyes? A Deep Dive Into The Relationship Between Coffee And Eye Health
While some reports brand it as a contributor to blindness, others tout it as a remedy for dry eyes. Let's unearth the definitive answer here.
-
Are Aspartame & Other Diet Drinks Safe For Our Health?
Regular consumption of aspartame and other artificial sweeteners may not be as healthy as one may think. Here's how diet drinks affect our health.
