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Skincare Tips: Breaking Out Due To Monsoon Season? Try These Home Remedies
Read on as we share a list remedies to help overcome breakouts caused by the monsoon weather.
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Weight Loss Tips: 7 Benefits Of Cycling & How To Add It To Your Daily Routine
Cycling regularly offers numerous physical, mental, and environmental benefits, making it an excellent exercise for improving overall health and well-being.
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Follow These Expert Tips To Manage Stress And Sleep Well
The nutritionist suggests checking the levels of vitamin D and vitamin B12 if you are facing difficulty sleeping.
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Weight Loss Tips: 7 Health Benefits Of Early Evening Walk
Whether you're trying to manage your weight, reduce stress, or simply enjoy some fresh air, a walk in the early evening is an easy and enjoyable way to boost your health.
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Struggling To Fall Asleep? These Habits Could The Culprit
A healthy sleep schedule is essential for a healthy mind and body. If you struggle every night to fall asleep, avoid these habits.
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Want To Improve Your Sleep Cycle? Prepare This Milk-Cashew Combination To Ensure A Good Night's Sleep
In an Instagram post, Diwekar explained how to prepare the drink that is going to change your sleeping pattern.
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Here's What Sara Ali Khan And Brother Ibrahim Did On Their Day Out
Sara and Ibrahim took a detour from their usual workout routines and went cycling on the streets of Mumbai
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Exercise For Heart Health: Walking, Cycling To Work May Be Good For Your Heart, Says Study
Exercises to boost heart health: Walking and cycling to work is associated with fewer heart attacks in adults, say researchers. Adding exercise to your routine can help you boost heart health.
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Weight Loss: Here's A Fitness Routine That You Can Follow For As Long As You Want
What is an ideal fitness routine? Definitely, it is the one which you can continue with for a long period of time. Brace yourselves as we have come up with the ideal fitness routine that you can follow for as long as you want.
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Weight Loss: 4 Quick And Effective Tips To Fit Workout In Your Busy Schedule
Weight loss: Have no time for workout? Follow these quick and simple tips by Kayla Itsines that can help you fit your workout routine in a busy schedule.
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Ditch The Pill, This 30 Minute Workout Routine Can Help Lower High Blood Pressure
Do you have busy mornings? Well, you need not worry at all! These quick and simple morning workout routine can help manage hypertension within no time. Have a look!
-
Wishing Sultan Of B-Town A Very Happy Birthday! Salman Khan's Secret To Well-Toned Body Revealed!
The heartthrob and nation's Tiger turns 53 today and it is unbelievable! Mumbai-based celebrity trainer Vinod Channa tells us that Salman Khan is indeed a fan of being fit and staying in shape. The trainer gives us an insight into the workout routine of the actor.
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Daddy Cool Anil Kapoor Turns 62: His Sprinting Video Is The Best Fitspiration On Internet Today
Anil Kapoor rings bells for his 62nd birthday today. Take a look at the exercises which helps the actor have a perfect shape and toned body!
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6 Exercises Which Burn Maximum Calories In Minimum Time
Exercises like running, cycling and swimming are considered to be the most effective exercises for burning calories.
-
The Health Risk of Working Night Shifts: It May Affect Your Liver!
A new study, published in the Journal Cell, warns that reversing your sleep cycle or following an odd sleep routine may be bad for you liver as it adapts to the cycles of feeding and fasting, and the alternating day and night within 24 hours.
-
Skincare Tips: Breaking Out Due To Monsoon Season? Try These Home Remedies
Read on as we share a list remedies to help overcome breakouts caused by the monsoon weather.
-
Weight Loss Tips: 7 Benefits Of Cycling & How To Add It To Your Daily Routine
Cycling regularly offers numerous physical, mental, and environmental benefits, making it an excellent exercise for improving overall health and well-being.
-
Follow These Expert Tips To Manage Stress And Sleep Well
The nutritionist suggests checking the levels of vitamin D and vitamin B12 if you are facing difficulty sleeping.
-
Weight Loss Tips: 7 Health Benefits Of Early Evening Walk
Whether you're trying to manage your weight, reduce stress, or simply enjoy some fresh air, a walk in the early evening is an easy and enjoyable way to boost your health.
-
Struggling To Fall Asleep? These Habits Could The Culprit
A healthy sleep schedule is essential for a healthy mind and body. If you struggle every night to fall asleep, avoid these habits.
-
Want To Improve Your Sleep Cycle? Prepare This Milk-Cashew Combination To Ensure A Good Night's Sleep
In an Instagram post, Diwekar explained how to prepare the drink that is going to change your sleeping pattern.
-
Here's What Sara Ali Khan And Brother Ibrahim Did On Their Day Out
Sara and Ibrahim took a detour from their usual workout routines and went cycling on the streets of Mumbai
-
Exercise For Heart Health: Walking, Cycling To Work May Be Good For Your Heart, Says Study
Exercises to boost heart health: Walking and cycling to work is associated with fewer heart attacks in adults, say researchers. Adding exercise to your routine can help you boost heart health.
-
Weight Loss: Here's A Fitness Routine That You Can Follow For As Long As You Want
What is an ideal fitness routine? Definitely, it is the one which you can continue with for a long period of time. Brace yourselves as we have come up with the ideal fitness routine that you can follow for as long as you want.
-
Weight Loss: 4 Quick And Effective Tips To Fit Workout In Your Busy Schedule
Weight loss: Have no time for workout? Follow these quick and simple tips by Kayla Itsines that can help you fit your workout routine in a busy schedule.
-
Ditch The Pill, This 30 Minute Workout Routine Can Help Lower High Blood Pressure
Do you have busy mornings? Well, you need not worry at all! These quick and simple morning workout routine can help manage hypertension within no time. Have a look!
-
Wishing Sultan Of B-Town A Very Happy Birthday! Salman Khan's Secret To Well-Toned Body Revealed!
The heartthrob and nation's Tiger turns 53 today and it is unbelievable! Mumbai-based celebrity trainer Vinod Channa tells us that Salman Khan is indeed a fan of being fit and staying in shape. The trainer gives us an insight into the workout routine of the actor.
-
Daddy Cool Anil Kapoor Turns 62: His Sprinting Video Is The Best Fitspiration On Internet Today
Anil Kapoor rings bells for his 62nd birthday today. Take a look at the exercises which helps the actor have a perfect shape and toned body!
-
6 Exercises Which Burn Maximum Calories In Minimum Time
Exercises like running, cycling and swimming are considered to be the most effective exercises for burning calories.
-
The Health Risk of Working Night Shifts: It May Affect Your Liver!
A new study, published in the Journal Cell, warns that reversing your sleep cycle or following an odd sleep routine may be bad for you liver as it adapts to the cycles of feeding and fasting, and the alternating day and night within 24 hours.
