Risk Of Hypertension
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How Much Exercise You Actually Need Weekly To Keep Blood Pressure In Check
A new study suggests that young adults need at least 5 hours of moderate-intensity exercise per week to significantly lower their risk of developing high blood pressure or hypertension in midlife, exceeding current exercise guidelines.
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Sleep Apnea: Are You At Risk? Here's What To Do
In this article, we share factors that put you at risk of sleep apnea and how to overcome these factors.
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High Blood Pressure Even With Medications? Take These Measures Today
Read on as we share a list of measures you must take today to reduce high blood pressure along with taking medications.
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Is Hypertension A Major Health Threat?
Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.
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World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
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Hypertension Diet: Best Foods To Have As We Transition To Summers
As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals maintain stable blood pressure levels. In this article, we share a list of foods you can add to your diet as we transition into sum
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For
Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.
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Limiting Sugar Intake in Early Childhood Reduces Risk of Diabetes and Hypertension, Claims New Study
A recent study shows that children who experienced sugar rationing during WWII were less likely to develop diabetes and hypertension later in life. Conducted by researchers at the University of Southern California, the findings suggest that sugar restriction during early developmental years can have significant long-term health benefits. The study ...
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Symptoms And Causes Of Congenital Heart Disease In Adults
This article explores the common symptoms and causes of congenital heart disease in adults, as well as strategies for managing and living with this condition.
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Covid Vaccinated Pregnant Women At Lower Risk Of Caesarean Births: Study
Pregnant women who have been vaccinated against Covid-19 are at lower risk of having a caesarean section or experiencing hypertension, a new study said on Friday.
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Common Signs Of Obstructive Sleep Apnea (OSA)
In this article, we share some common signs of OSA you must look out for.
-
World Hypertension Day 2024: Know The Dangers Of Uncontrolled High Blood Pressure
Choosing a healthier lifestyle can significantly reduce the risk of developing hypertension or help manage it if already diagnosed.
-
Excessive Salt And Low Protein Intake In North Indian Diet Linked To Heart Disease, Kidney Ailments, Diabetes And More
A recent study has highlighted that the North Indian population is potentially at risk of developing ailments including hypertension, cardiovascular disease and chronic kidney disease.
-
Can Sleep Apnea Cause Memory Issues?
Here we share a list of ways in which sleep apnea can affect our mental health.
-
How Much Exercise You Actually Need Weekly To Keep Blood Pressure In Check
A new study suggests that young adults need at least 5 hours of moderate-intensity exercise per week to significantly lower their risk of developing high blood pressure or hypertension in midlife, exceeding current exercise guidelines.
-
Sleep Apnea: Are You At Risk? Here's What To Do
In this article, we share factors that put you at risk of sleep apnea and how to overcome these factors.
-
High Blood Pressure Even With Medications? Take These Measures Today
Read on as we share a list of measures you must take today to reduce high blood pressure along with taking medications.
-
Is Hypertension A Major Health Threat?
Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.
-
World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
-
Hypertension Diet: Best Foods To Have As We Transition To Summers
As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals maintain stable blood pressure levels. In this article, we share a list of foods you can add to your diet as we transition into sum
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For
Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.
-
Limiting Sugar Intake in Early Childhood Reduces Risk of Diabetes and Hypertension, Claims New Study
A recent study shows that children who experienced sugar rationing during WWII were less likely to develop diabetes and hypertension later in life. Conducted by researchers at the University of Southern California, the findings suggest that sugar restriction during early developmental years can have significant long-term health benefits. The study ...
-
Symptoms And Causes Of Congenital Heart Disease In Adults
This article explores the common symptoms and causes of congenital heart disease in adults, as well as strategies for managing and living with this condition.
-
Covid Vaccinated Pregnant Women At Lower Risk Of Caesarean Births: Study
Pregnant women who have been vaccinated against Covid-19 are at lower risk of having a caesarean section or experiencing hypertension, a new study said on Friday.
-
Common Signs Of Obstructive Sleep Apnea (OSA)
In this article, we share some common signs of OSA you must look out for.
-
World Hypertension Day 2024: Know The Dangers Of Uncontrolled High Blood Pressure
Choosing a healthier lifestyle can significantly reduce the risk of developing hypertension or help manage it if already diagnosed.
-
Excessive Salt And Low Protein Intake In North Indian Diet Linked To Heart Disease, Kidney Ailments, Diabetes And More
A recent study has highlighted that the North Indian population is potentially at risk of developing ailments including hypertension, cardiovascular disease and chronic kidney disease.
-
Can Sleep Apnea Cause Memory Issues?
Here we share a list of ways in which sleep apnea can affect our mental health.
