Risk For Heart Diseases
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World Heart Day 2025: Diet, Exercise, And New Hope For Resistant Hypertension
Hypertension affects over 220 million Indians, yet only a fraction have it under control.
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Night Shifts Increase Heart Health Risk; Here's What You Can Do
We discuss in depth how night shifts can increase your risk of heart disease and what tips can you follow to reduce your risk.
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7,000 Steps Daily Can Reduce Heart Disease Risk Says Harvard: See Why
In this article, we understand how can walking 7,000 steps a day help boost your heart health.
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Common Medication Used To Treat Heart Attacks Might Kill Women, New Study Finds
Beta blockers help slow down the heart rate, reduce the force of heart contractions and lower blood pressure.
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Chronic Heart Disease Risk High In Indians, Here's What You Can Do In Your 40s
CVD In Indians: Here we share tips to help reduce chronic heart disease risk which are designed to be realistic, relatable and easy to follow.
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Vitamin K Can Cut Down Heart Disease Risk: Food Sources And How Much To Consume Daily
Research indicates that vitamin K plays a crucial role in the regulation of calcium in the body, which is essential for maintaining healthy blood vessels and reducing the risk of arterial stiffness, a key factor in cardiovascular disease.
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Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
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Best Cooking Oils For Deep Frying: Doctor Recommends These 4 Safe Options
Heavy consumption of deep-fried foods is also linked with several health issues, including an increased risk of obesity, heart disease, high cholesterol and much more. using the right oil can help lower the risk.
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What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
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Not Just Obesity And Heart Disease, Processed Foods Might Also Cause Lung Cancer, Study Finds
A 41 per cent higher risk of developing lung cancer among individuals who consumed the highest amounts of ultra-processed foods, the study found.
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Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
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7,000 Steps A Day Can Reduce The Risk Of Early Death By 47 Per Cent: Study
Expert opinion and recent research indicate that 10,000 steps might not be required for everyone and that fewer steps could still have significant health advantages.
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Weight Loss Ad Sparks Controversy: "Don't Promote Obesity, It's A lifestyle Disease," Say Experts
Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver and others.
-
The Heart-Healthy Benefits Of Yoga: Expert Shares Insights
Yoga helps eliminate risk factors for heart disease, particularly those associated with unhealthy lifestyles and dietary patterns.
-
Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
-
World Heart Day 2025: Diet, Exercise, And New Hope For Resistant Hypertension
Hypertension affects over 220 million Indians, yet only a fraction have it under control.
-
Night Shifts Increase Heart Health Risk; Here's What You Can Do
We discuss in depth how night shifts can increase your risk of heart disease and what tips can you follow to reduce your risk.
-
7,000 Steps Daily Can Reduce Heart Disease Risk Says Harvard: See Why
In this article, we understand how can walking 7,000 steps a day help boost your heart health.
-
Common Medication Used To Treat Heart Attacks Might Kill Women, New Study Finds
Beta blockers help slow down the heart rate, reduce the force of heart contractions and lower blood pressure.
-
Chronic Heart Disease Risk High In Indians, Here's What You Can Do In Your 40s
CVD In Indians: Here we share tips to help reduce chronic heart disease risk which are designed to be realistic, relatable and easy to follow.
-
Vitamin K Can Cut Down Heart Disease Risk: Food Sources And How Much To Consume Daily
Research indicates that vitamin K plays a crucial role in the regulation of calcium in the body, which is essential for maintaining healthy blood vessels and reducing the risk of arterial stiffness, a key factor in cardiovascular disease.
-
Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
-
Best Cooking Oils For Deep Frying: Doctor Recommends These 4 Safe Options
Heavy consumption of deep-fried foods is also linked with several health issues, including an increased risk of obesity, heart disease, high cholesterol and much more. using the right oil can help lower the risk.
-
What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
-
Not Just Obesity And Heart Disease, Processed Foods Might Also Cause Lung Cancer, Study Finds
A 41 per cent higher risk of developing lung cancer among individuals who consumed the highest amounts of ultra-processed foods, the study found.
-
Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
-
7,000 Steps A Day Can Reduce The Risk Of Early Death By 47 Per Cent: Study
Expert opinion and recent research indicate that 10,000 steps might not be required for everyone and that fewer steps could still have significant health advantages.
-
Weight Loss Ad Sparks Controversy: "Don't Promote Obesity, It's A lifestyle Disease," Say Experts
Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver and others.
-
The Heart-Healthy Benefits Of Yoga: Expert Shares Insights
Yoga helps eliminate risk factors for heart disease, particularly those associated with unhealthy lifestyles and dietary patterns.
-
Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
