Rice Health Benefits
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Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
- Friday May 22, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
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www.ndtv.com
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Is Purple Rice A 'Superfood'? Health Benefits Explained
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
Purple rice contains antioxidants, fibre, and plant compounds that may support heart health, blood sugar control, and digestion when included in a balanced diet.
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www.ndtv.com
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Curd Rice vs Khichdi: Which Is Better For Slow Summer Digestion?
- Tuesday May 5, 2026
- Health | Written by Rupashi Chhabra
Clinical Nutritionist Palak Nagpal and Dietician Nmami Agarwal explain which food option is better to address slow summer digestion. The choice between curd rice and khichdi depends on the health benefits they can offer and their respective timing of
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www.ndtv.com
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5 Benefits Of Drinking Rice Water For Healthy Skin
- Tuesday April 21, 2026
- Written by Vaishali Kapila
Drinking rice water may help improve skin hydration, brightness and resilience. Its nutrient-rich profile supports healthy, glowing skin when consumed mindfully.
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food.ndtv.com
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Is Rice Water Actually Healthy? Experts Weigh In On Benefits, Side Effects And Dosage
- Thursday April 16, 2026
- Health | Written by Rupashi Chhabra
Rice water is a natural remedy for aiding digestion and improving skin elasticity. Experts like Sakshi Lalwani and Luke Coutinho weigh in on the right way to consume it and its health benefits.
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www.ndtv.com
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Curd Rice vs Lemon Rice: Which One Is Easier On Your Gut At Night?
- Monday April 13, 2026
- Written by Vaishali Kapila
If you are choosing between these two dishes for a lighter evening meal, understanding how each affects the body can help you decide better.
-
food.ndtv.com
-
Hidden 'Good Fats' Just Found In Green Rice Could Change How India Eats
- Wednesday April 8, 2026
- Written by Tanmaya Kothari
Hokkaido University researchers discovered unique health-promoting fats in green and black japonica rice, revealing new nutritional benefits.
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food.ndtv.com
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1 In 5 Pregnant Women In Northeast India Vitamin B1 Deficient: See Signs, Risks, How To Treat
- Monday April 6, 2026
- Health | Written by Debosmita Ghosh
If your body doesn't have enough vitamin B1, it can lead to beriberi, a disease that causes weakness, swelling, and even heart failure. Pregnant women need more thiamine because their bodies work harder to nourish the growing baby.
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www.ndtv.com
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How To Eat Rice The Right Way To Boost Gut Health, Nutritionist Explains
- Monday April 6, 2026
- Lifestyle | Written by Krati Purwar
From eating fermented rice to portion control, the nutritionist shared five ways in which the grain can boost gut health and prevent sugar spikes after meals
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www.ndtv.com/lifestyle
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Curd Rice vs Dal Chawal, Which One Is Better For Gut Health?
- Friday April 3, 2026
- Written by Vaishali Kapila
Wondering whether curd rice or dal chawal is easier on your stomach? This guide breaks down how each affects gut health and digestion.
-
food.ndtv.com
-
Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
- Friday May 22, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
-
www.ndtv.com
-
Is Purple Rice A 'Superfood'? Health Benefits Explained
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
Purple rice contains antioxidants, fibre, and plant compounds that may support heart health, blood sugar control, and digestion when included in a balanced diet.
-
www.ndtv.com
-
Curd Rice vs Khichdi: Which Is Better For Slow Summer Digestion?
- Tuesday May 5, 2026
- Health | Written by Rupashi Chhabra
Clinical Nutritionist Palak Nagpal and Dietician Nmami Agarwal explain which food option is better to address slow summer digestion. The choice between curd rice and khichdi depends on the health benefits they can offer and their respective timing of
-
www.ndtv.com
-
5 Benefits Of Drinking Rice Water For Healthy Skin
- Tuesday April 21, 2026
- Written by Vaishali Kapila
Drinking rice water may help improve skin hydration, brightness and resilience. Its nutrient-rich profile supports healthy, glowing skin when consumed mindfully.
-
food.ndtv.com
-
Is Rice Water Actually Healthy? Experts Weigh In On Benefits, Side Effects And Dosage
- Thursday April 16, 2026
- Health | Written by Rupashi Chhabra
Rice water is a natural remedy for aiding digestion and improving skin elasticity. Experts like Sakshi Lalwani and Luke Coutinho weigh in on the right way to consume it and its health benefits.
-
www.ndtv.com
-
Curd Rice vs Lemon Rice: Which One Is Easier On Your Gut At Night?
- Monday April 13, 2026
- Written by Vaishali Kapila
If you are choosing between these two dishes for a lighter evening meal, understanding how each affects the body can help you decide better.
-
food.ndtv.com
-
Hidden 'Good Fats' Just Found In Green Rice Could Change How India Eats
- Wednesday April 8, 2026
- Written by Tanmaya Kothari
Hokkaido University researchers discovered unique health-promoting fats in green and black japonica rice, revealing new nutritional benefits.
-
food.ndtv.com
-
1 In 5 Pregnant Women In Northeast India Vitamin B1 Deficient: See Signs, Risks, How To Treat
- Monday April 6, 2026
- Health | Written by Debosmita Ghosh
If your body doesn't have enough vitamin B1, it can lead to beriberi, a disease that causes weakness, swelling, and even heart failure. Pregnant women need more thiamine because their bodies work harder to nourish the growing baby.
-
www.ndtv.com
-
How To Eat Rice The Right Way To Boost Gut Health, Nutritionist Explains
- Monday April 6, 2026
- Lifestyle | Written by Krati Purwar
From eating fermented rice to portion control, the nutritionist shared five ways in which the grain can boost gut health and prevent sugar spikes after meals
-
www.ndtv.com/lifestyle
-
Curd Rice vs Dal Chawal, Which One Is Better For Gut Health?
- Friday April 3, 2026
- Written by Vaishali Kapila
Wondering whether curd rice or dal chawal is easier on your stomach? This guide breaks down how each affects gut health and digestion.
-
food.ndtv.com