Rest And Digest System
-
{
- All
- News
- Videos
-
Can Stimulating the Vagus Nerve Improve Your Health?
The vagus nerve is also involved in communication between the brain and digestive system, sometimes called the "gut-brain axis."
-
Breakfast Is The Most Important Meal Of The Day: Not Anymore! Luke Coutinho Tells Why
Breakfast is an important meal only if you have the appetite for it. In case you are not hungry in the morning, then force-feeding yourself with food can put intense burden on your digestive system and result in excess acid production.
-
Navratri 2018: Know The Science Behind Navratri Fasting
Celebrate Navratri 2018 by knowing the scientific relevance of fasting.
-
Weekend Detox Plan By An Expert: Rejuvenate And Reboot
This weekend, I am going to detox, relaxing my digestive system, resting my brain and relieving my skin of all the indulgences of the past month. This is also the time when autumn is fading into winter, so breaking away from the usual helps the body get ready for the next season.
-
Can Stimulating the Vagus Nerve Improve Your Health?
The vagus nerve is also involved in communication between the brain and digestive system, sometimes called the "gut-brain axis."
-
Breakfast Is The Most Important Meal Of The Day: Not Anymore! Luke Coutinho Tells Why
Breakfast is an important meal only if you have the appetite for it. In case you are not hungry in the morning, then force-feeding yourself with food can put intense burden on your digestive system and result in excess acid production.
-
Navratri 2018: Know The Science Behind Navratri Fasting
Celebrate Navratri 2018 by knowing the scientific relevance of fasting.
-
Weekend Detox Plan By An Expert: Rejuvenate And Reboot
This weekend, I am going to detox, relaxing my digestive system, resting my brain and relieving my skin of all the indulgences of the past month. This is also the time when autumn is fading into winter, so breaking away from the usual helps the body get ready for the next season.
