Remedies For Bloating
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Pudina vs Dhaniya: Which Is Better For Improving Sluggish Summer Digestion?
Pudina and dhaniya are summer herbs that can improve summer digestion if eaten in the right manner. Here is how and why you should make it a staple in your summer diet.
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Why A Gastroenterologist Wants You To Chew These 3 Seeds After Lunch
Fennel, carom, and cumin seeds are the three seeds that should be chewed after lunch. Dr Shubham Vatsya, a gastroenterologist, wants to eat them after lunch in the exact quantity, while being aware of the potential side effects.
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Say Goodbye To Indigestion: Nutritionist Shares A 5-Ingredient Bloating Relief Powder
This powder can be perfect for busy days, right after heavy meals, or even keeping handy at your office desk.
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Gastroenterologist Recommends Eating Fennel Seeds After Every Meal, Know Why
Incorporating fennel seeds into your post-meal routine can support better digestion, reduce bloating and promote overall gut health.
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Feeling Heavy After Dinner? Try This Simple Yoga Move For Easier Digestion
Vajrasana, or Thunderbolt Pose, is a yoga posture that supports digestion and reduces post-meal discomfort when done after eating.
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Post-Holi Pitstop: 5 Gut Issues Caused By Festive Indulgence And How To Fix Them
Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.
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Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
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Why Do You Feel Gassy After Eating Peas? Tips For Instant Relief
Many people feel gassy or bloated after eating peas. Gas is often caused by indigestible sugars and fibre reaching the colon, where gut bacteria ferment them and release gas.
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Can Drinking Warm Water On An Empty Stomach Help With Indigestion? 5 Benefits And Side Effects Explained
Drinking 500 ml of water can increase metabolic rate by 30%. Here are the mechanisms behind warm water that have made it beneficial, but it also has serious side effects.
-
Pudina vs Dhaniya: Which Is Better For Improving Sluggish Summer Digestion?
Pudina and dhaniya are summer herbs that can improve summer digestion if eaten in the right manner. Here is how and why you should make it a staple in your summer diet.
-
Why A Gastroenterologist Wants You To Chew These 3 Seeds After Lunch
Fennel, carom, and cumin seeds are the three seeds that should be chewed after lunch. Dr Shubham Vatsya, a gastroenterologist, wants to eat them after lunch in the exact quantity, while being aware of the potential side effects.
-
Say Goodbye To Indigestion: Nutritionist Shares A 5-Ingredient Bloating Relief Powder
This powder can be perfect for busy days, right after heavy meals, or even keeping handy at your office desk.
-
Gastroenterologist Recommends Eating Fennel Seeds After Every Meal, Know Why
Incorporating fennel seeds into your post-meal routine can support better digestion, reduce bloating and promote overall gut health.
-
Feeling Heavy After Dinner? Try This Simple Yoga Move For Easier Digestion
Vajrasana, or Thunderbolt Pose, is a yoga posture that supports digestion and reduces post-meal discomfort when done after eating.
-
Post-Holi Pitstop: 5 Gut Issues Caused By Festive Indulgence And How To Fix Them
Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
Why Do You Feel Gassy After Eating Peas? Tips For Instant Relief
Many people feel gassy or bloated after eating peas. Gas is often caused by indigestible sugars and fibre reaching the colon, where gut bacteria ferment them and release gas.
-
Can Drinking Warm Water On An Empty Stomach Help With Indigestion? 5 Benefits And Side Effects Explained
Drinking 500 ml of water can increase metabolic rate by 30%. Here are the mechanisms behind warm water that have made it beneficial, but it also has serious side effects.
