Regulate Mood Naturally
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Why Women In Their 30s And 40s Need Strength Training, As Per A Longevity Expert
- Saturday March 21, 2026
- Lifestyle | Written by Krati Purwar
Women need strength training to support bone density, reduce belly fat, maintain hormonal balance, and stabilise menstrual cycles
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www.ndtv.com/lifestyle
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Struggling With Stress Or Hormonal Imbalance? Ayurveda Expert Reveals 3 Herbs That Can Help
- Tuesday March 10, 2026
- Written by Nikita Nikhil
Ayurvedic herbs like ashwagandha, shatavari, and tulsi may help women manage stress and support hormonal balance.
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food.ndtv.com
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Reelin In Relief: Scientists Discover A Protein That Can Treat Depression And Leaky Gut
- Thursday February 5, 2026
- Health | Written by Shreya Goswami
Scientists have uncovered a promising link between a naturally occurring protein called Reelin, gut health and depression.
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www.ndtv.com
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6 Health Hacks To Regulate Mood Throughout The Day
- Wednesday January 14, 2026
- Health | Written by Rupashi Chhabra
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
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www.ndtv.com
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Why Women In Their 30s And 40s Need Strength Training, As Per A Longevity Expert
- Saturday March 21, 2026
- Lifestyle | Written by Krati Purwar
Women need strength training to support bone density, reduce belly fat, maintain hormonal balance, and stabilise menstrual cycles
-
www.ndtv.com/lifestyle
-
Struggling With Stress Or Hormonal Imbalance? Ayurveda Expert Reveals 3 Herbs That Can Help
- Tuesday March 10, 2026
- Written by Nikita Nikhil
Ayurvedic herbs like ashwagandha, shatavari, and tulsi may help women manage stress and support hormonal balance.
-
food.ndtv.com
-
Reelin In Relief: Scientists Discover A Protein That Can Treat Depression And Leaky Gut
- Thursday February 5, 2026
- Health | Written by Shreya Goswami
Scientists have uncovered a promising link between a naturally occurring protein called Reelin, gut health and depression.
-
www.ndtv.com
-
6 Health Hacks To Regulate Mood Throughout The Day
- Wednesday January 14, 2026
- Health | Written by Rupashi Chhabra
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
-
www.ndtv.com