Regular Walk
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Not Used To Sitting Out, But It's My Duty To Adhere To Team Environment: RCB's Venkatesh Iyer
Venkatesh Iyer is itching to walk into the Royal Challengers Bengaluru's playing XI regularly, but the all-rounder understands the team dynamics that has left him on the benches.
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World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
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Protect Your Liver, Practise This Short Exercise Daily For Better Health
Regular short exercise routines can support liver health by improving metabolism and reducing fat accumulation.
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Influencer Shares Five Simple Habits That Helped Her Lose 26 Kg
Jesica Artwani's story shows that sustainable weight loss does not always require drastic changes
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Nordic Walking Technique Burns More Calories Than Regular Walking, Engages 90% Muscles; How To Get Started
Nordic walking originated in Finland as off-season training for cross country skiers.
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The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
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Gujarat Doctor Explains Why Europeans Handle Alcohol Better Than Indians
The doctor shared that his Italian patient was walking 5-6 km a day; hence, they experience fewer alcohol side effects than Indians
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Thyroid Health: 7 Exercise To Manage Thyroid Disorders
Regular exercise like walking, yoga, strength training, swimming, Pilates, cycling, and breathing practices can help balance thyroid function.
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A 10-Minute Walk Can Help Lower Blood Sugar Levels Without Changing Your Diet, Here's How
Incorporating regular physical activity, such as walking after meals, can also greatly enhance blood sugar control.
-
Walking Daily Can Help Improve Heart Health And Overall Well-Being, Here's How
Studies have shown that individuals who engage in regular walking can significantly lower their chances of heart-related issues compared to those who lead a sedentary lifestyle.
-
Not Used To Sitting Out, But It's My Duty To Adhere To Team Environment: RCB's Venkatesh Iyer
Venkatesh Iyer is itching to walk into the Royal Challengers Bengaluru's playing XI regularly, but the all-rounder understands the team dynamics that has left him on the benches.
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
Protect Your Liver, Practise This Short Exercise Daily For Better Health
Regular short exercise routines can support liver health by improving metabolism and reducing fat accumulation.
-
Influencer Shares Five Simple Habits That Helped Her Lose 26 Kg
Jesica Artwani's story shows that sustainable weight loss does not always require drastic changes
-
Nordic Walking Technique Burns More Calories Than Regular Walking, Engages 90% Muscles; How To Get Started
Nordic walking originated in Finland as off-season training for cross country skiers.
-
The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
-
Gujarat Doctor Explains Why Europeans Handle Alcohol Better Than Indians
The doctor shared that his Italian patient was walking 5-6 km a day; hence, they experience fewer alcohol side effects than Indians
-
Thyroid Health: 7 Exercise To Manage Thyroid Disorders
Regular exercise like walking, yoga, strength training, swimming, Pilates, cycling, and breathing practices can help balance thyroid function.
-
A 10-Minute Walk Can Help Lower Blood Sugar Levels Without Changing Your Diet, Here's How
Incorporating regular physical activity, such as walking after meals, can also greatly enhance blood sugar control.
-
Walking Daily Can Help Improve Heart Health And Overall Well-Being, Here's How
Studies have shown that individuals who engage in regular walking can significantly lower their chances of heart-related issues compared to those who lead a sedentary lifestyle.
