Reduce Obesity
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How Indians Can Reduce Their Risk Of Obesity
Keep reading as we outline some tips Indians can follow today to reduce their risk of obesity.
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These Seeds Can Help Reduce Obesity; Other Health Benefits
Flax seed is a fibre-rich plant that has been shown to improve cholesterol levels and inflammation in the colon. However, there is little research on how flax seed fibre affects gut microbiota.
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India Has Second Highest Obese Children: Tips To Reduce Childhood Obesity
A recent study showed that in 2015, excess weight affected 2.2 billion children and adults worldwide, or 30 per cent of all people. This includes nearly 108 million children and more than 600 million adults with BMI exceeding 30.
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Stick To A Plant-Based Diet To Reduce Obesity
Pro-vegetarian diets (with a higher consumption of plant-based foods compared to animal-based foods) could provide substantial protection against obesity.
-
Reduce Obesity Treat Diabetes
Every ten kilograms of extra weight reduces life by three years. An obese person with a 50 kg of extra weight has already shortened his life by nearly 15 years. Commonly associated diseases like diabetes, heart problem, joint pains and risk of developing cancer may even shorten the life span of the person.
-
How Indians Can Reduce Their Risk Of Obesity
Keep reading as we outline some tips Indians can follow today to reduce their risk of obesity.
-
These Seeds Can Help Reduce Obesity; Other Health Benefits
Flax seed is a fibre-rich plant that has been shown to improve cholesterol levels and inflammation in the colon. However, there is little research on how flax seed fibre affects gut microbiota.
-
India Has Second Highest Obese Children: Tips To Reduce Childhood Obesity
A recent study showed that in 2015, excess weight affected 2.2 billion children and adults worldwide, or 30 per cent of all people. This includes nearly 108 million children and more than 600 million adults with BMI exceeding 30.
-
Stick To A Plant-Based Diet To Reduce Obesity
Pro-vegetarian diets (with a higher consumption of plant-based foods compared to animal-based foods) could provide substantial protection against obesity.
-
Reduce Obesity Treat Diabetes
Every ten kilograms of extra weight reduces life by three years. An obese person with a 50 kg of extra weight has already shortened his life by nearly 15 years. Commonly associated diseases like diabetes, heart problem, joint pains and risk of developing cancer may even shorten the life span of the person.
