Red Vegetables Health Benefits
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Can Eating Bathua Reverse Fatty Liver? Studies Say Yes, Here's Why
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
1 in 3 Indian adults (roughly 38.6%) is currently affected by some form of fatty liver disease. Here is how consuming bathua leaves could prove fruitful for reversing fatty liver disease.
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www.ndtv.com
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Nutritionist Explains The Importance Of Coloured Fruits And Vegetables For Improved Digestion, Immunity
- Tuesday February 3, 2026
- Health | Edited by Debosmita Ghosh
According to Lovneet Batra, purple cabbage is rich in anthocyanins, while green cabbage provides more vitamin K and folate.
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www.ndtv.com
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Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
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food.ndtv.com
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The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
- Monday December 15, 2025
- Written by Rupali Datta
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
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food.ndtv.com
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How Lauki Juice Can Give You The Skin Of Your Dreams: 5 Benefits To Know
- Wednesday October 8, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
If you often avoid the veggie, you'll soon find yourself craving it again after you discover its amazing benefits below.
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food.ndtv.com
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Here's How You Can Create A Rainbow Diet; Know It's Health Benefits
- Friday April 29, 2022
- Health | Written by DoctorNDTV Team
The goal of a rainbow diet is to consciously incorporate a variety of fruits and vegetables into your diet. Although colours do not necessarily impact us directly, it is an attempt to diversify what we eat.
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www.ndtv.com
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What Is Rainbow Diet? Does It Help Lose Weight? Read Here To Know All Your Answers
- Friday February 8, 2019
- Health | DoctorNDTV
Weight loss diet: Weight loss is one of the many benefits rainbow diet offers. This diet has also been linked to several physical and mental health benefits. Read on..
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www.ndtv.com
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Tired Of Managing Psoriasis? Switch To A Mediterranean Diet And See The Difference; Diet Tips
- Friday July 27, 2018
- Health | DoctorNDTV
A Mediterranean diet consists of fruits, vegetables, fish, extra-virgin olive oil and more. These foods are enriched with anti-inflammatory properties which can have a positive impact on psoriasis symptoms.
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www.ndtv.com
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Health Benefits of Red, Green and Gold Coloured Vegetables and Fruits
- Tuesday October 3, 2017
- Dr. Ritika Samaddar, HoD - Dietics and Nutrition, Max Super Speciality Hospital, Saket
Some of the healthiest winter fruits and vegetables have been painted by nature itself in festive colours. One can make lovely salads, tasty hors d'oeuvres, desserts and delicious main courses without piling on calories.
-
food.ndtv.com
-
Can Eating Bathua Reverse Fatty Liver? Studies Say Yes, Here's Why
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
1 in 3 Indian adults (roughly 38.6%) is currently affected by some form of fatty liver disease. Here is how consuming bathua leaves could prove fruitful for reversing fatty liver disease.
-
www.ndtv.com
-
Nutritionist Explains The Importance Of Coloured Fruits And Vegetables For Improved Digestion, Immunity
- Tuesday February 3, 2026
- Health | Edited by Debosmita Ghosh
According to Lovneet Batra, purple cabbage is rich in anthocyanins, while green cabbage provides more vitamin K and folate.
-
www.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
- Monday December 15, 2025
- Written by Rupali Datta
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
-
food.ndtv.com
-
How Lauki Juice Can Give You The Skin Of Your Dreams: 5 Benefits To Know
- Wednesday October 8, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
If you often avoid the veggie, you'll soon find yourself craving it again after you discover its amazing benefits below.
-
food.ndtv.com
-
Here's How You Can Create A Rainbow Diet; Know It's Health Benefits
- Friday April 29, 2022
- Health | Written by DoctorNDTV Team
The goal of a rainbow diet is to consciously incorporate a variety of fruits and vegetables into your diet. Although colours do not necessarily impact us directly, it is an attempt to diversify what we eat.
-
www.ndtv.com
-
What Is Rainbow Diet? Does It Help Lose Weight? Read Here To Know All Your Answers
- Friday February 8, 2019
- Health | DoctorNDTV
Weight loss diet: Weight loss is one of the many benefits rainbow diet offers. This diet has also been linked to several physical and mental health benefits. Read on..
-
www.ndtv.com
-
Tired Of Managing Psoriasis? Switch To A Mediterranean Diet And See The Difference; Diet Tips
- Friday July 27, 2018
- Health | DoctorNDTV
A Mediterranean diet consists of fruits, vegetables, fish, extra-virgin olive oil and more. These foods are enriched with anti-inflammatory properties which can have a positive impact on psoriasis symptoms.
-
www.ndtv.com
-
Health Benefits of Red, Green and Gold Coloured Vegetables and Fruits
- Tuesday October 3, 2017
- Dr. Ritika Samaddar, HoD - Dietics and Nutrition, Max Super Speciality Hospital, Saket
Some of the healthiest winter fruits and vegetables have been painted by nature itself in festive colours. One can make lovely salads, tasty hors d'oeuvres, desserts and delicious main courses without piling on calories.
-
food.ndtv.com