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5-Minute Meditation Techniques For Instant Anxiety Relief
When anxiety strikes at your desk, in traffic or before a meeting and when you can't escape into a quiet room, meditation can be the answer to your worries.
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5 Ways To Relieve Stress Without Leaving Your Chair
People tend to often feel stressed at work. Here are some easy stress-relief techniques you can use without having to leave your chair at all.
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5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
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What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
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5 Chicken Appetisers That Will Have Your Guests Asking For More
Save time and energy at house parties by making these 5 easy chicken appetisers in under 30 minutes.
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States Asked To Analyse Infrastructure Need Under Emergency Covid Package
Centre asked states and union territories to conduct a quick gap analysis for various infrastructure components under Emergency COVID-19 Response Package and stressed on effective advance preparations for efficient clinical management of infection.
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Expert Reveals Easy Ways To Keep Heart Health In Check For Women
Many women are struggling with stress and anxiety issues which may further impact heart health. Expert reveals easy ways to manage stress and related issues that may keep heart health in check. Read on.
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Relieve Stress For A Healthy Heart: 7 Strategies That Might Help You Beat Stress
Stress can affect your overall health negatively in several ways. It is harmful to your heart health too. Read here to know the link between stress and heart disease and tips to control stress.
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Frequent Traveler? Expert Tips On How to Remain Fit On The Go
Keep these tips handy to manage your stress better and battle the woes of frequent traveling.
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How to Stop Anxiety - Right Here, Right NOW
Here are 10 smart tips and tricks to stop anxiety and reduce stress. Now, there isnt a sure-shot cure for anxiety yet. But thankfully there are many healthy tools and techniques that will help you cope with anxiety effectively.
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Beauty Tips For Face: 10 Dos and Don'ts for Naturally Beautiful Skin
Browse through our secret face care tips for beauty, tackle your skincare issues and follow our face care tips regularly to get that glow you've always wanted. We've rounded up 10 dos and don'ts for beautiful skin.
-
5-Minute Meditation Techniques For Instant Anxiety Relief
When anxiety strikes at your desk, in traffic or before a meeting and when you can't escape into a quiet room, meditation can be the answer to your worries.
-
5 Ways To Relieve Stress Without Leaving Your Chair
People tend to often feel stressed at work. Here are some easy stress-relief techniques you can use without having to leave your chair at all.
-
5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
-
What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
-
5 Chicken Appetisers That Will Have Your Guests Asking For More
Save time and energy at house parties by making these 5 easy chicken appetisers in under 30 minutes.
-
States Asked To Analyse Infrastructure Need Under Emergency Covid Package
Centre asked states and union territories to conduct a quick gap analysis for various infrastructure components under Emergency COVID-19 Response Package and stressed on effective advance preparations for efficient clinical management of infection.
-
Expert Reveals Easy Ways To Keep Heart Health In Check For Women
Many women are struggling with stress and anxiety issues which may further impact heart health. Expert reveals easy ways to manage stress and related issues that may keep heart health in check. Read on.
-
Relieve Stress For A Healthy Heart: 7 Strategies That Might Help You Beat Stress
Stress can affect your overall health negatively in several ways. It is harmful to your heart health too. Read here to know the link between stress and heart disease and tips to control stress.
-
Frequent Traveler? Expert Tips On How to Remain Fit On The Go
Keep these tips handy to manage your stress better and battle the woes of frequent traveling.
-
How to Stop Anxiety - Right Here, Right NOW
Here are 10 smart tips and tricks to stop anxiety and reduce stress. Now, there isnt a sure-shot cure for anxiety yet. But thankfully there are many healthy tools and techniques that will help you cope with anxiety effectively.
-
Beauty Tips For Face: 10 Dos and Don'ts for Naturally Beautiful Skin
Browse through our secret face care tips for beauty, tackle your skincare issues and follow our face care tips regularly to get that glow you've always wanted. We've rounded up 10 dos and don'ts for beautiful skin.
