Protein-rich Diet

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  6 High-Protein Indian Dishes That Are Surprisingly Good For Gym Lovers

  Are you a gym enthusiast looking for high-protein meals? Here is your easy guide to making (and ordering) some of the tastiest Indian meals packed with protein.

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  5 Protein-Rich Wraps To Keep You Full And Satisfied On Your Weight Loss Journey

  If you're someone on a weight loss diet, here are five high-protein wraps that will not only tantalise your taste buds but also support your weight loss journey.

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  These 10 Protein-Rich Foods Are A Must For Vegetarians

  Keep reading as we share a list of protein-rich foods vegetarians should add to their diet today.

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  Bhagyashree's Protein-Rich Snack Recipe Features Peas And Paneer - Watch Video

  Bhagyashree recently posted a recipe video for a protein-rich patty made using green peas and paneer. This wholesome snack can be made quickly and easily at home.

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  5 High Protein Vegetarian Snacks Perfect For Your Summer Diet

  These protein-rich snacks will help you lose weight and keep you energized this summer.

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  Nutritionist Shares Protein-Rich Go-To Meals For Busy Days

  Nutritionist Anjali Mukerjee shared three nutritious meals she savours alternatively on hectic days.

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  World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?

  Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.

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  Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient

  Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.

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  How To Make Broccoli Omelette: The Perfect Breakfast Upgrade For Your Diet

  Today, we're spotlighting a broccoli omelette-an easy, nutrient-loaded recipe that's perfect for your diet.

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  Benefits Of Protein: How Eating More Protein Can Add Years To Your Life

  In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.

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  Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes

  Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.

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  1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?

  According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."

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  Quinoa To Hemp Seeds: Nutritionist Shares List Of Protein-Rich Items For Vegetarians

  Nutritionist Anjali Mukerjee shares some plant-based food items that are rich in protein.

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  Is Consuming Protein Powder A Good Idea? Expert Weighs In

  While you strive to meet your daily protein requirements through a regular diet, should you supplement it with protein powders?

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  Protein-Rich Superfoods Perfect For Your Summer Diet

  Incorporating these superfoods into your summer diet ensures you meet your protein needs while enjoying nutrient-dense and season-appropriate meals.