Proteins And Weight Loss

Before including protein powder in the diet, it is first important to examine why you need it in the first place.

Here we bring you a list of seven wholesome soups that will also support you in your weight loss journey.

We know that a salad always sounds boring, but there are many ways you can amp up its taste. You can choose to play around with flavours as you like, add a bunch of veggies and even any choice of any protein.

Protein-rich snacks are what we need to fill our tummy and spring our body into action in winter.

PCOS affects women during their reproductive years. This condition can lead to symptoms like weight gain, acne, infertility, hair loss, high risk of diabetes and much more.

Adding dried beans to diet can offer you plenty of nutrients. Here are some notable benefits of dried beans.

Most importantly, curd is used for its healthy components. It is rich in protein, vitamins, and minerals.

Looking to lose some weight? Start snacking healthy with kala chana for an easier weight loss journey

Weight Loss: Make this Paneer Kheera salad for a high-protein and low-carb treat which you can have any time during the day.

Amaranth is a gluten-free source of plant-based protein and fibre. You can add this super-healthy food to your diet in several ways. Here are some of these.

We have made many types of tikkis, but if you are on a weight loss diet and want to have something healthy. Try these yummy oats tikki.

A team of researchers at the Perelman School of Medicine at the University of Pennsylvania has discovered that obese mice, treated with the cytokine (a category of proteins) known as TSLP, reported significant fat and weight loss. Described as an "unforeseen finding," researchers also said that the fat loss was in no way related to decreased food i...

Weight Loss Tips: Nutritionist Nmami Agarwal posted a video on social media listing out some common weight loss mistakes along with solutions.

Give the classic idlis a new twist with this dish. Make some nutritious and yummy egg idlis!

High-Protein Diet: Pooja Makhija shared her recipe for a tasty and healthy spaghetti dish which is rich in protein.

Before including protein powder in the diet, it is first important to examine why you need it in the first place.

Here we bring you a list of seven wholesome soups that will also support you in your weight loss journey.

We know that a salad always sounds boring, but there are many ways you can amp up its taste. You can choose to play around with flavours as you like, add a bunch of veggies and even any choice of any protein.

Protein-rich snacks are what we need to fill our tummy and spring our body into action in winter.

PCOS affects women during their reproductive years. This condition can lead to symptoms like weight gain, acne, infertility, hair loss, high risk of diabetes and much more.

Adding dried beans to diet can offer you plenty of nutrients. Here are some notable benefits of dried beans.

Most importantly, curd is used for its healthy components. It is rich in protein, vitamins, and minerals.

Looking to lose some weight? Start snacking healthy with kala chana for an easier weight loss journey

Weight Loss: Make this Paneer Kheera salad for a high-protein and low-carb treat which you can have any time during the day.

Amaranth is a gluten-free source of plant-based protein and fibre. You can add this super-healthy food to your diet in several ways. Here are some of these.

We have made many types of tikkis, but if you are on a weight loss diet and want to have something healthy. Try these yummy oats tikki.

A team of researchers at the Perelman School of Medicine at the University of Pennsylvania has discovered that obese mice, treated with the cytokine (a category of proteins) known as TSLP, reported significant fat and weight loss. Described as an "unforeseen finding," researchers also said that the fat loss was in no way related to decreased food i...

Weight Loss Tips: Nutritionist Nmami Agarwal posted a video on social media listing out some common weight loss mistakes along with solutions.

Give the classic idlis a new twist with this dish. Make some nutritious and yummy egg idlis!

High-Protein Diet: Pooja Makhija shared her recipe for a tasty and healthy spaghetti dish which is rich in protein.