Protein Rich Pulses
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Urad, Masoor, Moong, Chana: Which Dal Has The Most Protein?
World Pulses Day celebrates food that's been sustaining humanity for over 10,000 years. Pulses are affordable, accessible, sustainable, and protein-packed.
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How To Add More Protein To Indian Diet: 6 Tips To Follow
Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.
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Digestion Boost To Kidney Aid, 5 Health Benefits Of Horse Gram Or Kulthi Dal
Horse gram, or kulthi dal, is a nutritional superfood. Here is how you can maximise the health benefits it offers and understand the associated risks with it for safety.
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7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
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Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes
Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.
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High-Protein Recipes: 5 Veg Dishes Loaded With Proteins And Ideal For Desi Lunch
Paneer, soybean, chickpeas, kidney beans, pulses, quinoa and tofu are all known to be loaded with proteins.
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The Many Benefits Of Including A Variety Of Pulses In Your Diet, As Per Rujuta Diwekar
Pulses benefits: Try to include at least 5 types of pulses or legumes every week, in five different forms (like cheela, dal, khichdi, papad, pickle, idli, dosa and parantha) every month. Rujuta Diwekar elaborates on the benefits of doing this.
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Plant-Based Diet: Here's How You Can Get Adequate Protein From This Eating Pattern
Plant-based diet: Today, there are many choices to select from when it comes to protein rich foods that are plant based. This includes pulses, tofu, soya, nuts, seeds, certain grains and even peas.
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High-Protein Diet: Make Restaurant-Style Soya Chaap Sticks At Home (Recipe Inside)
Protein Rich Diet: Semi-cooked soya chaap sticks are are easily available in the market; but with this recipe, you need not look for it anywhere other than your home.
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World Pulses Day: All The Reasons Why You Should Be Eating Pulses Every Day
World Pulses Day: Pulses are one of the primary sources of protein for vegetarians. And not just protein, pulses are also a rich source of fibre, healthy carbs, vitamins and minerals that are important for your overall health and well-being.
-
Urad, Masoor, Moong, Chana: Which Dal Has The Most Protein?
World Pulses Day celebrates food that's been sustaining humanity for over 10,000 years. Pulses are affordable, accessible, sustainable, and protein-packed.
-
How To Add More Protein To Indian Diet: 6 Tips To Follow
Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.
-
Digestion Boost To Kidney Aid, 5 Health Benefits Of Horse Gram Or Kulthi Dal
Horse gram, or kulthi dal, is a nutritional superfood. Here is how you can maximise the health benefits it offers and understand the associated risks with it for safety.
-
7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
-
Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes
Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.
-
High-Protein Recipes: 5 Veg Dishes Loaded With Proteins And Ideal For Desi Lunch
Paneer, soybean, chickpeas, kidney beans, pulses, quinoa and tofu are all known to be loaded with proteins.
-
The Many Benefits Of Including A Variety Of Pulses In Your Diet, As Per Rujuta Diwekar
Pulses benefits: Try to include at least 5 types of pulses or legumes every week, in five different forms (like cheela, dal, khichdi, papad, pickle, idli, dosa and parantha) every month. Rujuta Diwekar elaborates on the benefits of doing this.
-
Plant-Based Diet: Here's How You Can Get Adequate Protein From This Eating Pattern
Plant-based diet: Today, there are many choices to select from when it comes to protein rich foods that are plant based. This includes pulses, tofu, soya, nuts, seeds, certain grains and even peas.
-
High-Protein Diet: Make Restaurant-Style Soya Chaap Sticks At Home (Recipe Inside)
Protein Rich Diet: Semi-cooked soya chaap sticks are are easily available in the market; but with this recipe, you need not look for it anywhere other than your home.
-
World Pulses Day: All The Reasons Why You Should Be Eating Pulses Every Day
World Pulses Day: Pulses are one of the primary sources of protein for vegetarians. And not just protein, pulses are also a rich source of fibre, healthy carbs, vitamins and minerals that are important for your overall health and well-being.
