Protein Rich Fruits
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Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
- Friday October 24, 2025
- Edited by Neha Grover
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
food.ndtv.com
-
Peanuts vs Almonds: Which Nut Is Better For Weight Loss
- Sunday October 19, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are wondering which dry nut to include in your weight loss diet, here's a simple nutritional breakdown for you.
-
food.ndtv.com
-
Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
- Sunday October 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
-
food.ndtv.com
-
10 Colourful Salads That Will Uplift Your Mood and Keep You Energised
- Monday September 22, 2025
- Tanmaya Kothari
Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.
-
food.ndtv.com
-
Air Pollution: 10 Foods That Can Boost Lung Health
- Monday November 6, 2023
- Health | Manya Singh
A balanced diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients like vitamins, antioxidants, and fibres that support overall health, including the respiratory system.
-
www.ndtv.com
-
Fruit For Anaemia: This Pomegranate (Anar) Juice May Help Increase Haemoglobin
- Friday October 29, 2021
- Somdatta Saha
Pomegranate is a rich source of iron, vitamins A, C, E, protein, calcium and several other essential nutrients, which are dubbed to boost blood count.
-
food.ndtv.com
-
Varo Mithai: How To Make This Sindhi Dessert Which Doubles Up As Protein Bars
- Thursday July 22, 2021
- Pragya Subedy
When we talk about Indian mithai, we don't usually keep health or nutrition in mind, but this Sindhi dessert is here to change that. Ready in 10 mins, this dessert is packed with plant-based protein.
-
food.ndtv.com
-
Salad Lovers, Take Note: Try These 7 Healthy Salad Recipes For Every Season
- Monday September 22, 2025
- Edited by NDTV Food Desk
To prevent fatigue and dehydration, fruits and vegetables like corn, tomatoes, spinach, lettuce and cucumbers are your best bet to get the nutrients your body needs. Try these healthy salad recipes thank us later!
-
food.ndtv.com
-
Here's Why You Must Include Watermelon Seeds In Your Diet
- Tuesday April 13, 2021
- Health | NDTV Healthdesk
Watermelon seeds health benefits: Not just the fruit, the seeds of watermelon are loaded with several essential nutrients too. These seeds are a rich source of proteins and vitamins. Here are some notable health benefits.
-
www.ndtv.com
-
Jackfruit: 8 Reasons Why It Is The Jack Of All Fruits
- Monday May 18, 2020
- Garima Arora
Jackfruit health benefits: From weight loss to high blood pressure and diabetes, including kathal in your daily diet can benefit you in multilple ways. Here's all you need to know.
-
doctor.ndtv.com
-
Coronavirus: How A Nourishing Diet Can Help Improve Mental Health During Lockdown
- Saturday April 25, 2020
- Dr Tarun Sahni
Coronavirus tips: A diet rich in vegetables, fruits, legumes, nuts, beans, cereals, grain, fish and unsaturated fats like olive oil has been advised for ensuring mental health, as these foods have the essential vitamins and minerals that are required to fuel the brain.
-
doctor.ndtv.com
-
This Diabetes-Friendly Breakfast of Broccoli Paratha And Dahi Will Have You Drooling!
- Friday February 28, 2020
- Sushmita Sengupta
You can include a range of seasonal veggies and fruits in your diet. Broccoli is said to be very effective in keeping blood sugar in control.
-
food.ndtv.com
-
Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
- Friday October 24, 2025
- Edited by Neha Grover
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
food.ndtv.com
-
Peanuts vs Almonds: Which Nut Is Better For Weight Loss
- Sunday October 19, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are wondering which dry nut to include in your weight loss diet, here's a simple nutritional breakdown for you.
-
food.ndtv.com
-
Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
- Sunday October 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
-
food.ndtv.com
-
10 Colourful Salads That Will Uplift Your Mood and Keep You Energised
- Monday September 22, 2025
- Tanmaya Kothari
Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.
-
food.ndtv.com
-
Air Pollution: 10 Foods That Can Boost Lung Health
- Monday November 6, 2023
- Health | Manya Singh
A balanced diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients like vitamins, antioxidants, and fibres that support overall health, including the respiratory system.
-
www.ndtv.com
-
Fruit For Anaemia: This Pomegranate (Anar) Juice May Help Increase Haemoglobin
- Friday October 29, 2021
- Somdatta Saha
Pomegranate is a rich source of iron, vitamins A, C, E, protein, calcium and several other essential nutrients, which are dubbed to boost blood count.
-
food.ndtv.com
-
Varo Mithai: How To Make This Sindhi Dessert Which Doubles Up As Protein Bars
- Thursday July 22, 2021
- Pragya Subedy
When we talk about Indian mithai, we don't usually keep health or nutrition in mind, but this Sindhi dessert is here to change that. Ready in 10 mins, this dessert is packed with plant-based protein.
-
food.ndtv.com
-
Salad Lovers, Take Note: Try These 7 Healthy Salad Recipes For Every Season
- Monday September 22, 2025
- Edited by NDTV Food Desk
To prevent fatigue and dehydration, fruits and vegetables like corn, tomatoes, spinach, lettuce and cucumbers are your best bet to get the nutrients your body needs. Try these healthy salad recipes thank us later!
-
food.ndtv.com
-
Here's Why You Must Include Watermelon Seeds In Your Diet
- Tuesday April 13, 2021
- Health | NDTV Healthdesk
Watermelon seeds health benefits: Not just the fruit, the seeds of watermelon are loaded with several essential nutrients too. These seeds are a rich source of proteins and vitamins. Here are some notable health benefits.
-
www.ndtv.com
-
Jackfruit: 8 Reasons Why It Is The Jack Of All Fruits
- Monday May 18, 2020
- Garima Arora
Jackfruit health benefits: From weight loss to high blood pressure and diabetes, including kathal in your daily diet can benefit you in multilple ways. Here's all you need to know.
-
doctor.ndtv.com
-
Coronavirus: How A Nourishing Diet Can Help Improve Mental Health During Lockdown
- Saturday April 25, 2020
- Dr Tarun Sahni
Coronavirus tips: A diet rich in vegetables, fruits, legumes, nuts, beans, cereals, grain, fish and unsaturated fats like olive oil has been advised for ensuring mental health, as these foods have the essential vitamins and minerals that are required to fuel the brain.
-
doctor.ndtv.com
-
This Diabetes-Friendly Breakfast of Broccoli Paratha And Dahi Will Have You Drooling!
- Friday February 28, 2020
- Sushmita Sengupta
You can include a range of seasonal veggies and fruits in your diet. Broccoli is said to be very effective in keeping blood sugar in control.
-
food.ndtv.com