Protein Powder For Nutrition
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Eating For Two To Coffee: Nutritionist Debunks Common Myths About Pregnancy
Clinical nutritionist Palak Nagpal addresses common pregnancy myths around food, exercise and lifestyle
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Sattu Is Luke Coutinho's Favourite Summer Drink, See His Buttermilk Recipe
This summer, Luke Coutinho recommends going to the roots to replace modern 'health' drinks with the naturally cooling and energising sattu.
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Gujarat's Sabarkantha Reports Improved Outcomes Under Maternal Nutrition Scheme
A district-level nutrition initiative in Gujarat's Sabarkantha district has reported improvements in maternal health and birth weights after a year of targeted support for underweight pregnant women.
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Low-Fat vs Toned Milk: What's The Difference And Which Is Healthier?
Low-fat and toned milk are the milk variants that are consumed widely in India. Here are the exact differences between each of these milks and why you need to consider their nutrient profiles and quality while making a choice.
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Nutritionist Explains Why And How Women Should Consume Protein Powder
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
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8 Health Benefits Of Drinking Sattu Or Roasted Gram Flour
Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why this superfood can nourish the body and how to incorporate it into your diet with ease.
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Quinoa To Hemp Seeds: Nutritionist Shares List Of Protein-Rich Items For Vegetarians
Nutritionist Anjali Mukerjee shares some plant-based food items that are rich in protein.
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Are Protein Supplements Beneficial When Working Out?
In this article, we discuss the various ways in which it can boost your health.
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Want To Increase Your Protein? Here Are 9 Benefits Of Consuming Whey Protein
Whey protein is a highly beneficial protein source with numerous health benefits when consumed in moderation and along with a balanced diet and exercise.
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Is Protein Powder Bad For You? Nutritionist Explains
Before including protein powder in the diet, it is first important to examine why you need it in the first place.
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National Protein Day 2021: Learn How To Choose Your Proteins Wisely
National Protein Day 2021: Before buying your protein powders and supplements, make sure the product has the Informed Choice Certified mark on it (a green tick at the back of the product). Read here to know more.
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High-Protein Diet: How To Make Healthy 3-Ingredient Jowar Ladoo - 2 Ways
Jowar Ladoo Recipe: Other than the three basic ingredients, you may upgrade the flavours of the dish with some cardamom powder or desiccated coconut or nuts.
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Why Do We Need Supplements: Nutritionists' Perspective
Dietary supplement is a broad term which includes pills, liquid syrups, powders and blends comprising of a concentrated dosage of essential nutrients like vitamins, minerals, protein, or antioxidants to supplement the nutritional needs. Read here to know why you need them.
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Weight Loss: Best Protein Carb Combinations That Can Help
Protein and carb for weight loss: Combining proteins and carbs for weight loss can be more fulfilling and effective. Read here to know some simple protein carb combinations that you can bank on for weight loss.
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This Protein-Rich Superfood Is A Must For Weight Loss And Overall Health; Other Protein-Rich Foods That Can Help In Quick Weight Loss
Spirulina contains protein, iron, potassium, magnesium, and many other minerals and is widely used in supplements and smoothies for a host of conditions including weight loss, hay fever, PMS and diabetes.
-
Eating For Two To Coffee: Nutritionist Debunks Common Myths About Pregnancy
Clinical nutritionist Palak Nagpal addresses common pregnancy myths around food, exercise and lifestyle
-
Sattu Is Luke Coutinho's Favourite Summer Drink, See His Buttermilk Recipe
This summer, Luke Coutinho recommends going to the roots to replace modern 'health' drinks with the naturally cooling and energising sattu.
-
Gujarat's Sabarkantha Reports Improved Outcomes Under Maternal Nutrition Scheme
A district-level nutrition initiative in Gujarat's Sabarkantha district has reported improvements in maternal health and birth weights after a year of targeted support for underweight pregnant women.
-
Low-Fat vs Toned Milk: What's The Difference And Which Is Healthier?
Low-fat and toned milk are the milk variants that are consumed widely in India. Here are the exact differences between each of these milks and why you need to consider their nutrient profiles and quality while making a choice.
-
Nutritionist Explains Why And How Women Should Consume Protein Powder
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
-
8 Health Benefits Of Drinking Sattu Or Roasted Gram Flour
Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why this superfood can nourish the body and how to incorporate it into your diet with ease.
-
Quinoa To Hemp Seeds: Nutritionist Shares List Of Protein-Rich Items For Vegetarians
Nutritionist Anjali Mukerjee shares some plant-based food items that are rich in protein.
-
Are Protein Supplements Beneficial When Working Out?
In this article, we discuss the various ways in which it can boost your health.
-
Want To Increase Your Protein? Here Are 9 Benefits Of Consuming Whey Protein
Whey protein is a highly beneficial protein source with numerous health benefits when consumed in moderation and along with a balanced diet and exercise.
-
Is Protein Powder Bad For You? Nutritionist Explains
Before including protein powder in the diet, it is first important to examine why you need it in the first place.
-
National Protein Day 2021: Learn How To Choose Your Proteins Wisely
National Protein Day 2021: Before buying your protein powders and supplements, make sure the product has the Informed Choice Certified mark on it (a green tick at the back of the product). Read here to know more.
-
High-Protein Diet: How To Make Healthy 3-Ingredient Jowar Ladoo - 2 Ways
Jowar Ladoo Recipe: Other than the three basic ingredients, you may upgrade the flavours of the dish with some cardamom powder or desiccated coconut or nuts.
-
Why Do We Need Supplements: Nutritionists' Perspective
Dietary supplement is a broad term which includes pills, liquid syrups, powders and blends comprising of a concentrated dosage of essential nutrients like vitamins, minerals, protein, or antioxidants to supplement the nutritional needs. Read here to know why you need them.
-
Weight Loss: Best Protein Carb Combinations That Can Help
Protein and carb for weight loss: Combining proteins and carbs for weight loss can be more fulfilling and effective. Read here to know some simple protein carb combinations that you can bank on for weight loss.
-
This Protein-Rich Superfood Is A Must For Weight Loss And Overall Health; Other Protein-Rich Foods That Can Help In Quick Weight Loss
Spirulina contains protein, iron, potassium, magnesium, and many other minerals and is widely used in supplements and smoothies for a host of conditions including weight loss, hay fever, PMS and diabetes.
