Protein Importance
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Woman Sheds 12 Kg Bodyweight, Shares 7 Proven Calorie Deficit Tips
Nutritionist Luisana Carrero shares her 7 proven calorie deficit tips that helped her lose 12 kilos, emphasizing the importance of eating healthy foods.
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Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
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The Ultimate Dos & Don'ts Of Consuming Eggs Daily
Its also important to source clean, fresh eggs and cook them properly to avoid infections like salmonella.
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"Fiber, Carbs And Protein": Bhagyashree Shares Tips To Achieve Balance On Your Plate
Bhagyashree highlighted the importance of a balanced meal in her latest Instagram post.
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Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
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What Really Happens When You Keep Missing Protein In Your Diet
Protein is an important part of the body, but what actually happens when you skip it from your daily meals? This is what goes on inside your body when you miss out.
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World Cancer Day 2025: Add These 9 Foods To Your Daily Diet To Reduce Risk
World Cancer Day 2025: Below we share a list of foods you can add to your daily diet to reduce the risk of cancer.
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Nutritionist Recommends Three Wellness Habits For A Healthy Life
Anjali Mukerjee reveals that protein must be included in every meal as it supports immunity.
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Does Everyone Need Protein Supplements?
Protein powder, or a supplement, is an important part of many people's diet, but who actually needs it?
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Making Mosquitoes Deaf Can Stop Spread Of Dengue, Study Finds
The scientists targeted a protein called trpVa which is believed to be important for hearing.
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Add These Nutrients To Your Diet For A Healthier Pregnancy
This article will highlight some of the most important nutrients to add to your diet during pregnancy for optimal health.
-
Protein Shakes: Here Are The Dos & Don'ts
Read on we discuss some common dos and don'ts you must consider when consuming protein shakes.
-
5 Easy Ways to Make Sure Your Body Is Actually Digesting Protein
Protein is key for building and repairing muscles and bones, and creating hormones and enzymes. These 5 tips will help you get the most out of this essential nutrient.
-
Looking For A High-Protein Breakfast? This Stuffed Paneer Dahi Toast Will Leave You Obsessed
Dahi Toast Recipe: The sandwich is stuffed with a paneer slice and then dipped in a spicy yoghurt mixture.
-
Nutritionist Explains How Salads Can Be Unhealthy
It's important to choose salads wisely, opting for those with wholesome ingredients and avoiding ones that are loaded with unhealthy additions
-
Woman Sheds 12 Kg Bodyweight, Shares 7 Proven Calorie Deficit Tips
Nutritionist Luisana Carrero shares her 7 proven calorie deficit tips that helped her lose 12 kilos, emphasizing the importance of eating healthy foods.
-
Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
-
The Ultimate Dos & Don'ts Of Consuming Eggs Daily
Its also important to source clean, fresh eggs and cook them properly to avoid infections like salmonella.
-
"Fiber, Carbs And Protein": Bhagyashree Shares Tips To Achieve Balance On Your Plate
Bhagyashree highlighted the importance of a balanced meal in her latest Instagram post.
-
Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
-
What Really Happens When You Keep Missing Protein In Your Diet
Protein is an important part of the body, but what actually happens when you skip it from your daily meals? This is what goes on inside your body when you miss out.
-
World Cancer Day 2025: Add These 9 Foods To Your Daily Diet To Reduce Risk
World Cancer Day 2025: Below we share a list of foods you can add to your daily diet to reduce the risk of cancer.
-
Nutritionist Recommends Three Wellness Habits For A Healthy Life
Anjali Mukerjee reveals that protein must be included in every meal as it supports immunity.
-
Does Everyone Need Protein Supplements?
Protein powder, or a supplement, is an important part of many people's diet, but who actually needs it?
-
Making Mosquitoes Deaf Can Stop Spread Of Dengue, Study Finds
The scientists targeted a protein called trpVa which is believed to be important for hearing.
-
Add These Nutrients To Your Diet For A Healthier Pregnancy
This article will highlight some of the most important nutrients to add to your diet during pregnancy for optimal health.
-
Protein Shakes: Here Are The Dos & Don'ts
Read on we discuss some common dos and don'ts you must consider when consuming protein shakes.
-
5 Easy Ways to Make Sure Your Body Is Actually Digesting Protein
Protein is key for building and repairing muscles and bones, and creating hormones and enzymes. These 5 tips will help you get the most out of this essential nutrient.
-
Looking For A High-Protein Breakfast? This Stuffed Paneer Dahi Toast Will Leave You Obsessed
Dahi Toast Recipe: The sandwich is stuffed with a paneer slice and then dipped in a spicy yoghurt mixture.
-
Nutritionist Explains How Salads Can Be Unhealthy
It's important to choose salads wisely, opting for those with wholesome ingredients and avoiding ones that are loaded with unhealthy additions
