Protein Goals
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Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
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Tips To Help You Consume 100 Grams Of Protein Daily
In this article, we share tips to help you achieve the goal of consuming 100 grams of protein daily.
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Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
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5 Protein Mistakes Women Make That Could Be Sabotaging Their Health Goals
It's true that protein is required for overall health, but there are certain things to keep in mind to truly benefit from it.
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8 Protein-Rich Foods That May Sabotage Your Weight Loss Diet
High-protein foods align a weight-loss diet with our fitness goals. But those foods should be healthy sources of protein.
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Move Over Protein Powder; Try These 5 Affordable Foods To Meet Your Protein Goals
Celebrity nutritionist Lovneet Batra recently took to her Instagram to share a list of food items that can help you meet daily protein goals without any supplement.
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Sara Ali Khan Gives 'Caffeine And Protein' Goals With Her Meals In London - See Pic
From her very first day in London, Sara Ali Khan has been sharing glimpses of her trip - most of which are all about food.
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5 High-Protein Salads To Start Your Year On A Healthy Note
This new year treat yourself with these five salads that may help you fulfil your new year resolution for a healthy body.
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Dwayne Johnson's Healthy Breakfast Is Giving Us Major Fitness Goals - See Post
Dwayne 'The Rock' Johnson has shared his healthy breakfast meal on Instagram and we could definitely take some notes.
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Malaika Arora's Spring Platter Is Brimming With Protein And Wellness (See Pic)
Malaika Arora's lunch is a protein-packed affair full of nutritional goodness and is definitely what we call - total GOALS!
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Make Your Own Plant-Based Protein Powder With Sattu, Peanuts And More- Watch Video
This protein powder can be great for those who are looking to up their intake of protein for goals like weight loss or muscle build-up. It also comes with added advantage of being plant-based, makig it ideal for vegans and vegetarians.
-
Weight Loss: Choose Traditional Breakfast Over Cereals When Trying To Shed Kilos
Weight loss tips: A few simple tips can help you achieve your weight loss goals effectively. Here are some tips from nutritionist that you should be following.
-
Great Milestone: Bharat Biotech On Approval For Emergency Use Of Covaxin
Expressing delight over the approval on restricted emergency use of its COVID-19 vaccine Covaxin, Bharat Biotech on Sunday said it has generated excellent safety data with robust immune responses to multiple viral proteins that persist and their goal is to provide global access to populations that need it the most.
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How To Make High-Protein Farsan With Oats, Makhana And Peanuts At Home
According to experts, starving may do more harm to your weight loss goals than good. Hence, one should eat wisely. One of the ways to do that is breaking your big meals into multiple small meals.
-
Eating Out? Follow These 7 Tips To Avoid Ruining Your Weight Loss Goals
If you are fond of eating out, then these tips are a must for you! You are going to love them as they can help you eat out at restaurants without any guilt or worry about gaining weight or extra calorie intake.
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
Tips To Help You Consume 100 Grams Of Protein Daily
In this article, we share tips to help you achieve the goal of consuming 100 grams of protein daily.
-
Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
-
5 Protein Mistakes Women Make That Could Be Sabotaging Their Health Goals
It's true that protein is required for overall health, but there are certain things to keep in mind to truly benefit from it.
-
8 Protein-Rich Foods That May Sabotage Your Weight Loss Diet
High-protein foods align a weight-loss diet with our fitness goals. But those foods should be healthy sources of protein.
-
Move Over Protein Powder; Try These 5 Affordable Foods To Meet Your Protein Goals
Celebrity nutritionist Lovneet Batra recently took to her Instagram to share a list of food items that can help you meet daily protein goals without any supplement.
-
Sara Ali Khan Gives 'Caffeine And Protein' Goals With Her Meals In London - See Pic
From her very first day in London, Sara Ali Khan has been sharing glimpses of her trip - most of which are all about food.
-
5 High-Protein Salads To Start Your Year On A Healthy Note
This new year treat yourself with these five salads that may help you fulfil your new year resolution for a healthy body.
-
Dwayne Johnson's Healthy Breakfast Is Giving Us Major Fitness Goals - See Post
Dwayne 'The Rock' Johnson has shared his healthy breakfast meal on Instagram and we could definitely take some notes.
-
Malaika Arora's Spring Platter Is Brimming With Protein And Wellness (See Pic)
Malaika Arora's lunch is a protein-packed affair full of nutritional goodness and is definitely what we call - total GOALS!
-
Make Your Own Plant-Based Protein Powder With Sattu, Peanuts And More- Watch Video
This protein powder can be great for those who are looking to up their intake of protein for goals like weight loss or muscle build-up. It also comes with added advantage of being plant-based, makig it ideal for vegans and vegetarians.
-
Weight Loss: Choose Traditional Breakfast Over Cereals When Trying To Shed Kilos
Weight loss tips: A few simple tips can help you achieve your weight loss goals effectively. Here are some tips from nutritionist that you should be following.
-
Great Milestone: Bharat Biotech On Approval For Emergency Use Of Covaxin
Expressing delight over the approval on restricted emergency use of its COVID-19 vaccine Covaxin, Bharat Biotech on Sunday said it has generated excellent safety data with robust immune responses to multiple viral proteins that persist and their goal is to provide global access to populations that need it the most.
-
How To Make High-Protein Farsan With Oats, Makhana And Peanuts At Home
According to experts, starving may do more harm to your weight loss goals than good. Hence, one should eat wisely. One of the ways to do that is breaking your big meals into multiple small meals.
-
Eating Out? Follow These 7 Tips To Avoid Ruining Your Weight Loss Goals
If you are fond of eating out, then these tips are a must for you! You are going to love them as they can help you eat out at restaurants without any guilt or worry about gaining weight or extra calorie intake.
