Protein For Weight Loss
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Fitness Influencer Shares 8 Simple Habits That Helped Her Lose 12 Kg
- Sunday May 10, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
One fitness influencer is now going viral for sharing the 8 habits that helped her transform from 67 kg to 53 kg.
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www.ndtv.com/lifestyle
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GLP-1 Drugs May Trigger Muscle Loss In Cirrhosis Patients: Study
- Wednesday May 6, 2026
- Health | Written by Sambhav Kumar
GLP-1 drugs are often praised for their metabolic benefits, including improved blood sugar control and weight reduction. However, in patients with liver cirrhosis, these benefits may come with trade-offs.
-
www.ndtv.com
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Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
- Saturday May 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
-
www.ndtv.com/lifestyle
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Popcorn To Chicken Breast: 10 Foods That Can Speed Up Weight Loss, According To US Fitness Coach
- Thursday April 30, 2026
- Lifestyle | Written by Kusumika Das
The list also includes whole eggs, green broccoli and whole apples, among other foods that may help with weight loss
-
www.ndtv.com/lifestyle
-
Fitness Coach Shares Diet Plan To Consume 150 Gm Of Protein Daily Without Overeating
- Wednesday April 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Whether the goal is weight loss or muscle gain, adding adequate protein in your diet is non-negotiable and a must for the body.
-
www.ndtv.com/lifestyle
-
Besan Cheela vs Dal Cheela: Which Indian Breakfast Is Better For Weight Loss?
- Tuesday April 28, 2026
- Written by Vaishali Kapila
Confused between besan cheela and dal cheela for weight loss? We compare nutrition, protein, and digestion to help you pick the healthiest Indian breakfast.
-
food.ndtv.com
-
How Many Meals Should You Really Eat In A Day? Nutritionists Explain
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
-
www.ndtv.com
-
How To Lose Weight Without Losing Muscles: A Guide For Beginners
- Tuesday April 21, 2026
- Health | Written by Varsha Vats
Losing weight too fast is a primary driver of muscle loss. Aim to lose no more than 0.5% to 1% of your body weight per week.
-
www.ndtv.com
-
From 82 Kg To 60 Kg, How A Chennai-Based Influencer Mom Lost Weight Without Crash-Dieting
- Wednesday April 15, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The Chennai-based influencer Noopur Kalra shares value-focused tips from her fitness journey.
-
www.ndtv.com/lifestyle
-
Milk Or Water: What Should Be Your Base For Protein Shakes?
- Wednesday April 15, 2026
- Health | Written by Varsha Vats
Whether someone is an athlete seeking to enhance performance, a fitness enthusiast aiming to build muscle, or simply trying to meet their daily protein needs, protein shakes offer a quick and easy solution.
-
www.ndtv.com
-
Health Coach Reveals 10 Everyday Foods That Help You Stay Full Without Extra Calories
- Sunday April 12, 2026
- Written by NDTV Food Desk, Edited by NDTV Food Desk
Popular health coach Dan Go reveals that these foods help with portion control during your weight-loss journey.
-
food.ndtv.com
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
- Saturday April 11, 2026
- Health | Written by Rupashi Chhabra
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
www.ndtv.com
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
food.ndtv.com
-
15-Minute Protein-Rich Egg Poha Recipe For A Healthy Breakfast
- Thursday April 9, 2026
- Written by Payal
The high protein content keeps you full for a longer time, reducing the urge to snack on unhealthy foods between meals and supporting weight loss.
-
food.ndtv.com
-
Fitness Influencer Shares 8 Simple Habits That Helped Her Lose 12 Kg
- Sunday May 10, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
One fitness influencer is now going viral for sharing the 8 habits that helped her transform from 67 kg to 53 kg.
-
www.ndtv.com/lifestyle
-
GLP-1 Drugs May Trigger Muscle Loss In Cirrhosis Patients: Study
- Wednesday May 6, 2026
- Health | Written by Sambhav Kumar
GLP-1 drugs are often praised for their metabolic benefits, including improved blood sugar control and weight reduction. However, in patients with liver cirrhosis, these benefits may come with trade-offs.
-
www.ndtv.com
-
Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
- Saturday May 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
-
www.ndtv.com/lifestyle
-
Popcorn To Chicken Breast: 10 Foods That Can Speed Up Weight Loss, According To US Fitness Coach
- Thursday April 30, 2026
- Lifestyle | Written by Kusumika Das
The list also includes whole eggs, green broccoli and whole apples, among other foods that may help with weight loss
-
www.ndtv.com/lifestyle
-
Fitness Coach Shares Diet Plan To Consume 150 Gm Of Protein Daily Without Overeating
- Wednesday April 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Whether the goal is weight loss or muscle gain, adding adequate protein in your diet is non-negotiable and a must for the body.
-
www.ndtv.com/lifestyle
-
Besan Cheela vs Dal Cheela: Which Indian Breakfast Is Better For Weight Loss?
- Tuesday April 28, 2026
- Written by Vaishali Kapila
Confused between besan cheela and dal cheela for weight loss? We compare nutrition, protein, and digestion to help you pick the healthiest Indian breakfast.
-
food.ndtv.com
-
How Many Meals Should You Really Eat In A Day? Nutritionists Explain
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
-
www.ndtv.com
-
How To Lose Weight Without Losing Muscles: A Guide For Beginners
- Tuesday April 21, 2026
- Health | Written by Varsha Vats
Losing weight too fast is a primary driver of muscle loss. Aim to lose no more than 0.5% to 1% of your body weight per week.
-
www.ndtv.com
-
From 82 Kg To 60 Kg, How A Chennai-Based Influencer Mom Lost Weight Without Crash-Dieting
- Wednesday April 15, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The Chennai-based influencer Noopur Kalra shares value-focused tips from her fitness journey.
-
www.ndtv.com/lifestyle
-
Milk Or Water: What Should Be Your Base For Protein Shakes?
- Wednesday April 15, 2026
- Health | Written by Varsha Vats
Whether someone is an athlete seeking to enhance performance, a fitness enthusiast aiming to build muscle, or simply trying to meet their daily protein needs, protein shakes offer a quick and easy solution.
-
www.ndtv.com
-
Health Coach Reveals 10 Everyday Foods That Help You Stay Full Without Extra Calories
- Sunday April 12, 2026
- Written by NDTV Food Desk, Edited by NDTV Food Desk
Popular health coach Dan Go reveals that these foods help with portion control during your weight-loss journey.
-
food.ndtv.com
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
- Saturday April 11, 2026
- Health | Written by Rupashi Chhabra
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
www.ndtv.com
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
food.ndtv.com
-
15-Minute Protein-Rich Egg Poha Recipe For A Healthy Breakfast
- Thursday April 9, 2026
- Written by Payal
The high protein content keeps you full for a longer time, reducing the urge to snack on unhealthy foods between meals and supporting weight loss.
-
food.ndtv.com